
Is Sitting The New Smoking? Here’s How A Sedentary Lifestyle Can Be Harmful For You
Leading a sedentary lifestyle can shorten life expectancy The phrase “sitting is the new smoking” highlights the growing concern that prolonged sitting, particularly as part of a sedentary lifestyle, is as detrimental to health as smoking. It suggests that sitting for extended periods, whether at work or home, can lead to various health issues, similar…