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Tag: Snack

  • 5 Easy Ways To Turn Momos Into Your Guilt-Free Weight Loss Snack

    5 Easy Ways To Turn Momos Into Your Guilt-Free Weight Loss Snack

    Who can resist a plate of steaming hot momos? We guess no one! Soft and succulent dough filled with a variety of fillings, it’s a snack that has fans across the country. As much as we love indulging in them, they come at a cost: weight gain! Momos are made with various ingredients and methods, which can sometimes be unhealthy. For those on a weight loss journey, eating momos may seem like a distant dream. But imagine if you could satisfy your momo cravings without compromising on your weight loss goals? Wouldn’t that be an incredible feeling? Below, we’ll share five genius tips on how you can transform momos into a guilt-free delight.
    Also Read: How To Make Chilli Garlic Momos: A Quick Recipe For A Spicy Delight

    Momos

    Photo Credit: iStock

    Here Are 5 Easy Tips To Make Your Plate Of Momos Weight Loss-Friendly:

    1. Prepare The Dough With Atta

    Typically, the dough for momos is prepared with maida (all-purpose flour). However, maida is low in fibre and high in calories, making it less nutritious. To make momos healthier, you can opt for flour such as atta (whole wheat flour). Its high fibre content and presence of essential nutrients make it a healthy swap.

    2. Be Generous With Veggies/Chicken

    Whether you’re making veg momos or non-veg momos, be sure to add a generous amount of filling. Chicken is a great source of protein, whereas veggies are high in fibre. Always add extra filling and avoid adding excess oil while making them. This way, you’ll be able to savour momos totally guilt-free.

    3. Opt For Healthier Cooking Options

    Momos can be cooked in a variety of ways. For weight loss, always opt for steaming. Steaming is a healthier cooking method as it retains nutrients and flavour. Plus, steamed momos tend to have fewer calories compared to fried or pan-fried momos. So, when in doubt, simply steam the momos and enjoy!

    4. Pair With Low-Calorie Accompaniments

    Another thing to keep in mind is to choose low-calorie accompaniments. Most of us usually enjoy momos with a side of mayonnaise or chilli garlic sauce. However, these can be high in calories and also contain excess oil. Instead, you can relish momos with healthier alternatives such as low-calorie mayonnaise or roasted chilli oil.
    Also Read: Are Your Kurkure Momos Not Crispy Enough? Follow These 5 Tips For Perfect Results

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    Photo Credit: iStock

    5. Exercise Portion Control

    The key to enjoying momos on a weight-loss diet is to practice portion control. No matter how healthy you make them, momos still contain calories. If you consume too many, you can quickly derail from your weight loss journey. To prevent this, always enjoy them in moderation and have smaller portions.

    So, the next time you plan to make momos at home, keep these easy tips in mind. Stay fit and healthy!

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  • This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey

    This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey

    Tikki is one of those snacks that’s hard to say no to. Crispy on the outside and soft on the inside, just one bite is enough to make us crave more. Wouldn’t you agree? With so many tikki recipes to choose from, it can be difficult to resist these cravings. However, tikki is usually deep-fried, making it an unhealthy choice for those trying to lose weight or eat healthily. But don’t worry, you don’t have to give up your tikki cravings. Instead, you can modify the recipe to make it healthier and weight-loss-friendly. One such gem that deserves your attention is this Rajma and Matar Ki Tikki.
    Also Read: Weight Loss: Nutritionist Shares High Protein, High Fibre Tikkis You Can Enjoy Guilt-Free

    What Makes Rajma And Matar Ki Tikki A Must-Try?

    This tikki is perfect for those who want to enjoy a snack without worrying about extra calories. Made with ingredients like rajma, matar, and vegetables, it’s packed with nutrition. It’s a tikki that’s not only healthy but also offers the best flavour. Whether as an evening snack or a starter for a dinner party, it’s sure to delight your taste buds.

    Can You Have Rajma And Matar Ki Tikki On A Weight Loss Diet?

    Absolutely! Both rajma and matar are excellent sources of protein, making this tikki ideal for weight loss. Not only that, but they are also rich in essential vitamins and nutrients. The fact that this tikki is pan-fried adds to its nutritional value. You can also air-fry it to make it even healthier.

    What Can You Serve With Rajma And Matar Ki Tikki?

    Pair this delicious tikki with any chutney of your choice. Whether it’s spicy pudina chutney, tangy tamarind chutney, or a sweet version, it’ll taste amazing with them all. If chutneys aren’t your thing, enjoy the tikki with some tomato ketchup.

    How To Make Rajma And Matar Tikki | Rajma And Matar Tikki Recipe

    This recipe was shared by the Instagram page @thespicystory. To begin, add boiled rajma and matar to a large bowl. Mash them well using a masher. Add grated carrots, onions, ginger, green chillies, green onions, and boiled potatoes. Next, add roasted besan, chaat masala, salt, pepper, garam masala, and coriander powder. Mix everything together. Now, take a small portion of the mixture and form a tikki using your hands. Repeat the process with the remaining mixture. Place the tikkis on a non-stick tawa over a low-medium flame. Drizzle some oil over them as they cook. Flip and cook on the other side. Serve hot and enjoy!

    Watch the complete video below:

    Also Read: Can’t Get Over Crispy Aloo Tikkis? Try These 5 Easy Ways To Make Them Healthier
    Looks delicious, doesn’t it? Make this tasty tikki for your next snacking session and enjoy it completely guilt-free!



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  • Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight Youll Love

    Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight Youll Love

    Moringa, often called drumstick, is a powerhouse of nutrients – rich in vitamins, minerals and antioxidants that boost immunity and promote overall health. For years, moringa has been used in the regional cuisines of Southern Indian states but the world is only now warming up to it. While moringa leaves and pods frequently steal the spotlight in many dishes, this versatile ingredient can be used in countless recipes. But have you heard of moringa flowers? Yes, they’re not just edible but can be transformed into a lip-smacking snack called Maska Phool Dangar or Moringa Flower cutlets. Light, flavourful, and perfect for any occasion, this recipe will leave you craving for more. So, roll up your sleeves and get ready to learn how you can make this delicious cutlet recipe at home!

    Also Read: Moringa Podi Idli: A Quick And Nutritious Breakfast Option You Dont Want To Miss

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    Photo: iStock

    What Exactly Is Maska Phool Dangar?

    For the unversed, Maska Phool Dangar is a traditional Goan delicacy that shows the delicate, umami-rich flavours of moringa flowers. Easy to prepare and oh-so-delicious, it’s a dish that celebrates the simplicity and taste of every bite. These cutlets are a great way to explore moringa flowers in a fun, snackable form. Perfect for teatime or as an appetizer for house parties, they’re sure to leave your guests asking for more. If you are looking for a quick, wholesome recipe that is perfect if you love moringa and everything surrounding it.

    How To Make Moringa Flower Cutlets (Maska Phool Dangar) Crispy?

    To make Maska Phool Dangar irresistibly crispy, coat them with rava (semolina) or breadcrumbs before frying. The coating creates a crunchy layer while keeping the inside moist and flavourful. You can also try mixing rice flour into the batter for an added crunch. Just dip the shaped cutlets gently into a cornflour slurry and then in rava or breadcrumbs. Fry or cook until golden brown and serve hot!

    Add image caption here

    Photo: iStock

    How To Moringa Flower Cutlets | Maska Phool Dangar Recipe

    Making moringa flower cutlets (maska phool dangar) is pretty simple. This recipe was shared by @keertidacooks on Instagram. To make this:

    1. Prepare Flowers

    Take 1.5 cups of moringa flowers and wash them thoroughly. Pat dry them and chop finely or at least small enough to incorporate them in cutlets.

    2. Prepare Veggies and Spices

    Take an onion and green chillies and finely chop them. Transfer them to the bowl along with moringa flowers. Now add grated coconut, turmeric powder, garam masala, salt, tamarind extract, and besan (to bind) and mix all the ingredients. 

    3. Make Cutlets

    Mix everything well with your hands and shape the mixture into small balls or cutlets. The cutlets won’t be tightly bound like potato cutlets so be careful while handling them. Shallow fry on both sides until golden and serve hot!

    Watch the full video below:

    Also Read: Struggling To Lose Weight? Try This Moringa Water For A Natural Weight Loss Boost

    Will you try making these moringa flower cutlets at home? Let us know in the comments below!



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  • 1-Year-Old Girl In Gujarat Gets Diarrhoea After Eating Popular Snack Containing Dead Rat

    1-Year-Old Girl In Gujarat Gets Diarrhoea After Eating Popular Snack Containing Dead Rat

    The increase in reports of pests in processed food has raised significant worries about food safety and hygiene. Contributing factors include inadequate storage and the pressure for rapid delivery. These incidents pose a significant threat to consumers, leading to several foodborne diseases. However, this issue isn’t limited to fast food or online orders; even packaged snacks and namkeen from local grocery stores are not immune. In a shocking case, a one-year-old girl from Gujarat suffered from diarrhoea after consuming namkeen from a sealed packet of the well-known brand Gopal Namkeen. The reason? A dead rat was found inside the packet.
    Also Read: Tara Sutara’s Traditional Christmas Pudding Was A “Messy But Fun Affair”
    As reported by NDTV, the harrowing incident took place in Prempur village of Gujarat’s Sabarkantha. Sharing the story, the girl’s father said, “We bought a packet of Gopal Namkeen, and my wife was feeding our daughter when she started vomiting after eating. We found a dead rat in the packet. My daughter fell ill, suffered from diarrhea, and was admitted to Davad Hospital.” The father has demanded strict and immediate action from the Food and Drugs Department regarding the negligence of the namkeen brand.
    This is not the first time such incidents have surfaced online. Rajeev Shukla from Prayagraj, Uttar Pradesh, shared a distressing experience after ordering food from a restaurant in Mumbai. He ordered a vegetarian meal box from the Worli branch of Barbeque Nation and found a dead mouse inside, which led to his hospitalisation. In a post on X (formerly Twitter), he wrote, “I, Rajeev Shukla (pure vegetarian) from Prayagraj, visited Mumbai on 8th Jan’24 and ordered a veg meal box from Barbeque Nation, Worli outlet, which contained a dead mouse. I was hospitalized for 75+ hours. The complaint has not been lodged at Nagpada police station yet. Please help.”
    Also Read: “Whatever Is Served To Me In Any Country, I Eat Happily”: PM Modi Talks About His Connection With Food

    What are your thoughts on this incident? Have you experienced something similar? Share with us in the comments below!



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  • Goli Idli Is Just The Bite-Sized Snack You Need When Your Cravings Wont Wait

    Goli Idli Is Just The Bite-Sized Snack You Need When Your Cravings Wont Wait

    Goli Idli is the ultimate quick snack that combines traditional South Indian flavours with a modern, bite-sized twist. Perfect for a busy day or an impromptu get-together, these tiny, soft idli balls are not only easy to prepare but also incredibly versatile. Their name, “Goli,” meaning “ball” in Hindi, perfectly describes their small, round shape, making them ideal for popping into your mouth in one go. These mini idlis are made from rice flour dough, shaped into small balls, steamed to perfection, and then sauteed with a flavorful tempering or “tadka.” The result? A snack that is light yet satisfying, easy to make yet packed with flavour. 

    Pair it with your favourite chutney, like coconut, tomato, or mint, for an added burst of flavour. This recipe for goli idli was shared on the Instagram page ‘chieffoodieofficer’. 

    Also Read: Weight Loss: 5 Quick And Easy Idli Recipes To Add To Your Diet

    What is Goli Idli?

    Goli Idli is a modern take on the traditional South Indian idli, focusing on convenience and bite-sized portions. Unlike the classic steamed rice cakes made from fermented batter, Goli Idli uses rice flour dough, making the process faster and simpler.

    How To Make Goli Idli I Instant Goli Idli Recipe

    To prepare Goli Idli, begin by boiling water with salt and ghee. Once it boils, add rice flour and allow it to simmer for a few minutes. This mixture is then kneaded into a soft dough. Shape the dough into small balls and steam them in a greased vessel for 15-20 minutes.

    After steaming, the magic lies in the tadka. A flavorful tempering of mustard seeds, urad dal, chana dal, curry leaves, and dried red chillies is sauteed in oil. The steamed idlis are added to this tempering, along with a splash of water, Kashmiri red chilli powder, sesame seeds, and salt for seasoning. Garnish with coriander and sesame seeds for the perfect finishing touch. In just a few simple steps, you’ll have a snack that’s soft, aromatic, and full of traditional flavours.

    Also Read: Have Leftover Idli? Give It A Spicy Makeover With Chilli Idli Recipe

    Is Goli Idli Healthy?

    Goli Idli isn’t just tasty-it’s also a healthy option for those seeking a balanced snack. Here’s why:

    1. Low in Calories: Since Goli Idli is steamed, it avoids the added calories that come with deep-frying. This makes it an excellent choice for those watching their weight or looking for a light, wholesome snack.
    2. Rich in Nutrients: The rice flour base provides a good source of carbohydrates, offering a quick energy boost. The tadka ingredients like mustard seeds, urad dal, and sesame seeds add essential nutrients, including proteins, iron, and healthy fats.
    3. Customizable: You can control the level of spice and seasoning to suit your dietary needs. For an even healthier version, add finely chopped vegetables like carrots, spinach, or peas into the dough.
    4. Gluten-Free: Goli Idli is naturally gluten-free, making it an excellent snack option for those with gluten sensitivities.
    5. Light and Digestible: Thanks to its steamed preparation and light ingredients, Goli Idli is easy to digest, making it suitable for all age groups.

    The Perfect Snack
    In a world where time is always in short supply, Goli Idli stands out as a quick, healthy, and flavorful snack option. It offers the richness of South Indian culinary tradition in a convenient, modern format. Whether you’re whipping up a quick breakfast, a school snack, or a tea-time treat, Goli Idli fits every occasion.

    So, the next time you’re looking for something easy yet impressive, roll up some Goli Idlis, steam them, saute with a tantalizing tadka, and serve them with your favourite chutney. Enjoy the little bursts of flavour, warmth, and comfort in every bite!

     



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  • Rajma Paneer Pinwheel: This Delicious Chai Time Snack Will Make Your Evenings Cosy And Nutritious

    Rajma Paneer Pinwheel: This Delicious Chai Time Snack Will Make Your Evenings Cosy And Nutritious

    Chai time is that comforting time in our day when we crave something warm, delicious and satisfying alongside a hot cup of tea. Be it crispy pakoras, samosas, or toast, we all love indulging in snacks that make this little break in the day worthwhile. Especially during winter, nothing beats a snack that’s both wholesome and easy to make. Now, what if we told you there’s a recipe that’s not just quick to prepare but also packed with protein and flavour? Well, yes! Here, we bring you the recipe of Rajma Paneer Pinwheel – a delightful chai-time snack that’s crunchy, colourful, and utterly delicious! Ready to learn how to make it? So roll up your sleeves and read on.

    Also Read: Rajma Chaat, Rajma Kebabs And More: 5 High-Protein Rajma Recipes You Must Try

    Latest and Breaking News on NDTV

    What Makes Rajma Paneer Pinwheel A Must-Try?

    Rajma paneer pinwheel is the perfect snack that balances taste and nutrition. Its vibrant look and delicious filling make it hard to resist.  It is made with simple ingredients available in your kitchen and can be whipped up easily whenever you or your kids crave something quick and wholesome. The best part about this snack is that it’s extremely versatile and you can serve it as a snack, appetizer or even in your kids’ lunchbox. So, whether you’re hosting guests or just craving something special, this recipe is sure to impress kids and adults alike.

    Can You Customise The Filling?

    Absolutely! The filling of this pinwheel snack is extremely versatile. While rajma and paneer make a classic filling, you can get creative by adding your favourite veggies or spices. Try adding some grated carrots, bell peppers, or even spinach for extra nutrition. For kids, add grated mozzarella cheese to the filling watch them get excited every time you make this recipe at home.

    Latest and Breaking News on NDTV

    How To Make Rajma Paneer Pinwheel | Easy Rajma Paneer Pinwheel Recipe

    Making a rajma paneer pinwheel is pretty simple. This recipe was shared on Instagram by content creator @thespicystory. To make this:

    1. Prepare Dough

    Take two cups of whole wheat flour along with one cup of small beetroot puree. Combine both ingredients. Now add salt and water as required. Knead into a smooth, pink dough. Keep aside.

    2. Prepare Stuffing

    In a bowl, take one cup of cooked rajma, and mash it. Now add grated paneer along with finely chopped onion, green chillies, coriander leaves, ginger, salt, pepper and chaat masala to form a mixture. Combine all the ingredients.

    3. Make Pinwheels And Cook

    Take a piece of prepared dough and roll it flat using a rolling pin. Add the stuffing and spread evenly. Now roll it from one side to another to form a thick log of filling. Cut the roll into small pieces. Heat a pan and spread ghee. Now cook each pinwheel from both sides until crisp. Serve it with green chutney.

    Watch the full video below:

    Also Read: Try This Yummy Pinwheel Chicken Sandwich That Looks Like Sushi (Recipe Inside)

    Will you try this recipe at home? Let us know in the comments below.



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  • Palak Paneer Samosas Are The Snack You Need To Make This Weekend

    Palak Paneer Samosas Are The Snack You Need To Make This Weekend

    Samosas are the ultimate snack that no one can resist! A classic treat, they’re available everywhere – from street stalls to high-end restaurants. Sure, there’s nothing like the combo of hot samosas with a cup of tea, but in some places, they’re served with chutney, potato, or even chickpea curry. The popularity of samosas is so high that we’re constantly seeing new and exciting versions. Think noodle samosas, matar samosas, or even dal-stuffed samosas. While experimenting with fillings is always fun, today we’re sharing a recipe that’s perfect for the winter: palak paneer samosas. Trust me, these samosas are made to be enjoyed on weekends. Whether you’re hosting guests or having a family gathering, no one will be able to resist this delicious treat!

    Also Read: Making Samosa At Home Has Never Been Easier! Try This 10-Min Leftover Bread Samosa Recipe

    What Makes Palak Paneer Samosa So Special?

    What makes these samosas stand out is the outer layer made from spinach. Yep, you read that right! Normally, the outer shell is made with flour, but in this recipe, spinach puree is added to the dough, giving it a beautiful green colour. On top of that, the filling is packed with onions, ginger, garlic, cumin, salt, asafoetida, and small paneer cubes – all spiced just right to create an irresistible stuffing.

    How to Make Palak Paneer Samosa

    Make the Dough

    Start by adding 2 cups of flour to a bowl, then mix in 1 tbsp ghee, salt, celery, and 1 cup spinach puree. Add water as needed to knead a smooth dough, but make sure it’s not too thin. Let the dough rest for 10 minutes.

    Prepare the Stuffing

    Heat 1 teaspoon of oil in a pan, then add a chopped onion and sauté it. Next, toss in 1/2 teaspoon cumin seeds, a pinch of asafoetida, 1/2 teaspoon turmeric, 1 teaspoon red chili powder, mango powder, coriander powder, garam masala, and salt. Stir for 2 minutes. If you like, you can add boiled peas – they add a nice touch to the stuffing.

    Add Paneer

    Now it’s time for the paneer! Make sure the pieces are small – this way, they’ll blend better and prevent the samosa from bursting. Add the paneer to the spice mix and cook for another 2 minutes. Then, let the stuffing cool completely.

    Shape the Samosas

    Take a small ball of dough, cut it in half, and shape one half into a cone. Fill the cone with the stuffing and seal it tightly. Repeat this process for all the samosas.

    Fry the Samosas

    Heat oil in a pan over medium heat. Don’t heat it too much, or the samosas might burn. Add a few samosas at a time and fry them until golden and crispy. Pair these hot samosas with your favourite chutney or a warm cup of tea.

    Sounds like a tasty recipe, right? Try making this winter-special palak paneer samosa this weekend – your taste buds will thank you!

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  • Want Natural Winter Glow? This Skin-Loving Fruit Is Your Go-To Snack For The Season

    Want Natural Winter Glow? This Skin-Loving Fruit Is Your Go-To Snack For The Season

    As winter approaches, the chilly weather can leave your skin feeling dry, dull, and lacklustre. But what if you could nourish your skin from the inside out while indulging in a delicious, guilt-free treat? Enter the Persimmon – the ultimate fruit for glowing, radiant skin. Here we have a dessert made with this fruit along with yoghurt and chia seeds. The recipe was shared by nutritionist Leema Mahajan on her Instagram handle. This skin-loving combination isn’t just a treat for your taste buds, but also a powerhouse of nutrients that can give your skin the nourishment it craves. Even better, it’s low in calories, free of added sugars and flour, and perfect for anyone on a weight loss journey. 

    Also Read: 10 Fruits To Enjoy In Winter In India

    Here’s why permission is great for winter skin care:

    Persimmons are a treasure trove of skin-loving nutrients. Packed with beta-carotene, lycopene, and lutein, persimmons provide powerful antioxidants that protect your skin from oxidative stress and UV damage. During winter, when the sun’s rays are less intense but still harmful, persimmons help shield your skin from environmental damage.

    The high Vitamin A content in persimmons, derived from beta-carotene, plays a crucial role in skin repair. It helps fade acne scars, even out skin tone, and promote a more youthful complexion. If you suffer from skin conditions like eczema or psoriasis, persimmons’ anti-inflammatory properties can help calm redness and irritation.

    Why Persimmon Greek Yogurt and Chia Seed Mousse is your new best friend for winter skin:

    Greek Yogurt: The Glow Getter

    Greek yoghurt isn’t just a delicious snack – it’s a skin-care powerhouse. Rich in lactic acid, it gently exfoliates the skin, helping to fade dark spots, smooth out rough patches, and promote a clear complexion. But the benefits of Greek yoghurt don’t stop there. It’s also packed with healthy fats that aid in the absorption of fat-soluble vitamins like Vitamin A, ensuring your body can fully harness the skin benefits of the other ingredients.

    Additionally, Greek yoghurt supports gut health, which is foundational to glowing skin. The probiotics in Greek yoghurt help balance your gut microbiome, which in turn can reduce inflammation and improve skin conditions like acne or rosacea. When your gut is in balance, your skin is more likely to reflect that internal harmony with a radiant glow.

    Chia Seeds: Nourishment from the Inside Out

    Chia seeds are a tiny but mighty superfood that packs a punch for skin health. They are loaded with omega-3 fatty acids, antioxidants, and zinc – all of which are essential for healthy, glowing skin. Omega-3s help to hydrate the skin from within, keeping it supple and plump. The antioxidants in chia seeds protect the skin from free radicals and environmental stressors, which can cause premature ageing.

    Zinc, a crucial mineral for skin repair, also helps with wound healing and reducing acne outbreaks by balancing oil production. Chia seeds are particularly beneficial for those with oily or acne-prone skin, as they help to regulate oil levels without drying out the skin. This combination of soothing and hydrating nutrients makes chia seeds a perfect addition to your winter skincare routine.

    How to Make Your Persimmon, Greek Yogurt & Chia Seed Mousse For Natural Winter Glow:
    Now that you know why this mousse is so good for your skin, let’s talk about how to make it! This dessert is not only simple and quick but also a nutritious snack you can enjoy without guilt.

    Also Read: 5 Winter Foods To Keep Your Skin Healthy And Glowing

    1. Blend the ripe persimmon, Greek yoghurt, and soaked chia seeds in a blender until smooth and creamy.
    2. Transfer the mixture to a bowl and chill in the refrigerator for about 30 minutes to thicken slightly.
    3. Optional: Add a dash of cinnamon for extra flavour and a cosy winter feel.
    4. Serve and enjoy – you can even top it with a few extra chia seeds or a sprinkle of crushed nuts for added texture.

    This mousse is a refreshing, skin-loving treat that you can indulge in without any guilt. Not only does it taste amazing, but it also helps nourish and protect your skin as you embrace the colder months.

    With its combination of antioxidants, healthy fats, and skin-soothing properties, this mousse is the perfect addition to your diet this season. Make the most of persimmon season while it lasts and treat your skin to the glow it deserves!



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  • Pahadi Khatai: A Tasty And Healthy Winter Snack That You Wont Be Able To Resist

    Pahadi Khatai: A Tasty And Healthy Winter Snack That You Wont Be Able To Resist

    Winter is here, and so is the time to satisfy our deepest foodie desires. The cold weather outside makes us want to indulge in all types of delectable snacks, doesn’t it? However, it’s essential not to compromise on your health while doing so. After all, winter is also a time when our immunity tends to take a back seat, and we are more prone to falling sick. So, what should be done? We combine health and taste to create a tasty snack that will instantly win your heart. Meet Pahadi Khatai – a refreshing fruit-based snack that is sure to satisfy your taste buds while keeping you fit and healthy this winter. Once you try it out, you’ll wonder why you never tried it before. Before we get into the recipe, let’s see what this snack is all about.
    Also Read: Chamba Ka Rajma: A Pahadi Version Of Your Beloved Rajma That Deserves Your Attention

    What Is Pahadi Khatai?

    Khatai is a popular Pahadi snack, enjoyed during the winter months. This flavourful snack features fruits such as ramphal, oranges, or kinnow, which are topped with a mint-coriander chutney. It offers a blend of tangy and spicy flavours and is a must-try if you wish to experiment with your palate. Ready in just under 10 minutes, it’s super refreshing and will be loved by everyone in your family.

    Is Pahadi Khatai Healthy?

    The answer is yes! Pahadi khatai consists of citrusy fruits – all rich in vitamin C and antioxidants. As we all know, vitamin C is important for various bodily functions, such as boosting the immune system, repairing tissues, and wound healing. The mint-coriander chutney, on the other hand, is high in antioxidants and contains amla, which is also an excellent source of vitamin C. When consumed during winter, it can help keep colds and coughs at bay.

    How To Make Pahadi Khatai At Home | Pahadi Khatai Recipe

    The recipe for pahadi khatai was shared by the Instagram page @the.food.cravers. Start by preparing the chutney for this snack. For this, add fresh mint leaves, coriander leaves, ginger, green chilli, amla, jeera powder, black pepper powder, salt, jaggery (gud), and water to a mixer grinder. Blend well to form a smooth paste. Now, take a large bowl and add chopped ramphal and oranges. You can also add kinnow, pomelo, and a few drops of lemon juice for extra tanginess. Top the chopped fruits with a generous amount of the prepared chutney. Your pahadi khatai is now ready to be savoured!
    Also Read: Pahadi-Style Cucumber Raita Recipe: The Delicious And Effective Way To Shed Kilos

    Watch the complete video below:

    Make this delightful pahadi snack at home and watch it become a family favourite this winter. Happy Snacking!



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  • Dry Fruit Chaat Recipe: This Delightful And Nutritious Snack Is Perfect For Your Chaat Cravings

    Dry Fruit Chaat Recipe: This Delightful And Nutritious Snack Is Perfect For Your Chaat Cravings

    Chaat is nothing short of a love language for us Indians. Be it tangy, spicy, or sweet, chaat has the burst of flavours that we all love. From the delightful aloo tikki chaat to the fiery papdi chaat and the zingy dahi puri, there’s a chaat recipe for every mood. Now that winter is here, it is natural to long for those crunchy and flavourful bites. But what if we could get the same crunch, taste, and thrill of chaat without any (deep-fried) guilt? Here, we bring you a healthy and delicious dry fruit chaat! Packed with nutrients and super quick to make, this recipe is the perfect combination of taste and nutrition. Intrigued on how to make it? Well, you should be! Let’s find out how you can make dry fruit chaat at home!

    Also Read: Craving Chaat? Try This Protein-Packed Chatpati Dahi Chana Chaat Recipe

    10 Must-Haves In Your Everyday Office Bags

    Photo: Pexels

    Why You Shouldn’t Miss Out on Having Dry Fruit Chaat This Winter:

    Since winter calls for wholesome, nourishing snacks, dry fruit chaat ticks all the boxes. Packed with energy-boosting nuts like almonds, cashews, and peanuts, this chaat is a powerhouse of healthy fats, proteins, and antioxidants, which is ideal for staying warm and active. This chaat recipe is also a great way to use dry fruits and nuts you might have lying around the house. Thanks to other crunchy additions in the recipe, this chaat dish is crunchy, flavourful, and guilt-free!

    Can Dry Fruit Chaat Be Prepared In Advance?

    Absolutely! You can store dry fruit chaat for later but with some tips. Since it includes roasted nuts and fresh ingredients, it is best to consume it fresh for optimal taste and texture. However, you can prepare the roasted nuts in advance and store them in an airtight container for up to a week. When you are ready to serve, just toss the nuts with fresh veggies and ingredients without any hassle.

    Add image caption here

    Photo: iStock

    How to Make Dry Fruit Chaat | Dry Fruit Chaat Recipe

    Making dry fruit chaat at home is quick and easy. This recipe was shared by Instagram user @somewhatchef. To make this:

    1. Prepare Nuts

    Take a handful of almonds and cashews. Soak them in hot water for just 15 minutes. In the meantime, take a skillet and add some ghee to it. Once hot, add raw peanuts and toast for a minute. Then add the soaked almonds and cashews to the tawa and toast for another minute.

    2. Add Other Ingredients

    While the nuts are getting roasted, make some room on the tawa and add chopped bell peppers and boiled rajma. Mix all the ingredients well.

    3. Season

    To add flavour, sprinkle some chaat masala, jeera powder, and black salt in the mixture. Squeeze in some lemon juice for a tangy twist and mix all the ingredients. Garnish with roasted makhanas and pomegranate arils and enjoy!

    Watch the full video below:

    Also Read: 5 Healthy Chaat Recipes Under 15 Mins; You Won’t Mind Having These On Repeat

    Will you try this dry fruit chaat recipe at home? Let us know in the comments below.



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