Are you craving for a snack that is both healthy and delicious? Then roll up your sleeves and say hello to jowar thepla! A unique twist on the traditional thepla, this jowar thepla has the goodness of jowar flour and Indian spices which is a great way to add more nutrition to your meals. The…
Who can resist a plate of hot dahi kebabs? We guess no one! This curd-based snack is loved for its irresistible crispy texture and is a must-have on any dinner party menu. However, as tempting as they are, there’s a downside – they are high in calories! We all know that dahi kebabs are deep-fried,…
Lentils are a household favourite in Indian kitchens. These protein-packed legumes are well known for their health benefits. According to research, lentils, or dals, offer the second-highest protein-per-calorie ratio of any legume, after soybeans. A study published as part of the Dietary Approaches to Stop Hypertension (DASH) linked lentils to reduced blood pressure. If you’re…
In an effort to nourish our bodies, we often reach for foods that are labelled “healthy,” thinking we are making the right choice. But sometimes, despite our best intentions, what may seem good for us can have the opposite effect. This happens most often when we are trying to manage our weight and stick to…
Teatime without crunchy snacks? That just doesn’t feel right, does it? Whether it’s a rainy afternoon or a cosy evening, a plate full of crispy, flavourful bites always adds to the comfort. These snacks don’t just satiate our taste palettes but also give us the energy levels to perform the remaining tasks of the day….
Figs (or anjeer) as we call it in India, is widely consumed across the country. The dried ones are crunchy, chewy, and sweet and hold a constant position in our dry fruit bowls. And guess what, history reveals that the fruit has been around since 5000 BC, making it one of the oldest food ingredients…
