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Tag: Sport

  • The harder I work, the luckier I get? What coaches, athletes and fans need to understand about luck in sport

    The harder I work, the luckier I get? What coaches, athletes and fans need to understand about luck in sport

    In the world of elite sport, where everything is planned down to the last minute detail, surprisingly few are prepared to acknowledge the inherent role of luck in the outcomes of sporting contests.

    It is surprising because luck is a factor that has the potential to affect the outcomes of competition. It can be the difference between a premiership and an early finals exit, or a gold medal and no medal at all.

    It is also surprising because the notion of luck is ingrained in so many areas of sport and society – through common actions (fingers crossed, or wearing “lucky socks”), sayings (wishing competitors “good luck”), and religious connections (prayers to various gods of luck or fortune).

    Even if athletes, coaches and fans do not want to outwardly acknowledge it, luck is actually part of what makes sport so compelling.

    While stronger competitors and teams tend to win, weaker teams or athletes know they still have a chance to snatch victory based on something more than skill alone.

    The harder I work, the luckier I get

    Presumably, part of the reason that coaches and athletes in particular do not want to outwardly acknowledge the role of luck is that they spend most of their waking hours reducing the possible influence of luck (and increasing the array of things that are perceived as being under their control).

    This matches well with the variously-attributed maxim “the harder I work, the luckier I get”.

    But it’s not that simple.

    Take injuries for example. Coaches and sport scientists use a variety of training and recovery activities to prepare athletes for the rigours of competition.

    But as elite athletes push their bodies to the limits, they are more susceptible to injuries.

    The timing and severity of injuries can drastically alter careers and seasons.

    A key player getting injured before a crucial match can shift the balance of power – cricket fans will never forget Australian bowler Glenn McGrath rolling his ankle on a stray cricket ball in a pre-game warmup, which affected the outcome of the 2005 Ashes series.

    Similarly, avoiding injuries can be seen as fortunate for those who manage to stay fit. Take former NRL champion Cameron Smith, the only player to have surpassed the 400-game milestone.

    Life’s great lottery: birth

    Despite often having similar training regimes, some athletes in the same sports seem to be more or less lucky than their compatriots.

    This can be partly attributed to the luck involved in life’s great lottery – birth.

    There is great evidence supporting the advantages in sport that come with having lucky genetics.

    Think about Simone Biles’ height and power, having a lucky birth date (known as the relative age effect), birthplace (the birthplace effect), and other fortunate circumstances (socio-economic status or sibling order).

    External unpredictability

    Luck also exists beyond the individual and their circumstances.

    For example, unpredictability in physical environments, such as rain delaying matches, wind affecting ball trajectories and extreme temperatures impacting player performance.

    Athletes and teams often have little control over these conditions, and a result can sometimes come down to a matter of luck – a ball bouncing one way and not the other, or a gust of wind for one player and not their rival.

    The postponement of the 2020 Tokyo Olympic Games is a terrific example of this.

    An injured or young competitor who was able to make the 2021 event may have considered the delay a fortunate circumstance. But an older athlete who didn’t have the capacity to stretch out their career for an additional year may have been very unlucky.

    Getting ‘lady luck’ on your side

    In elite sports, the difference in skill between contestants can be razor thin – it is the best of the best.

    The subsequent suggestion is that luck therefore has the potential to play an increasingly important role.

    This significant and under-appreciated role of luck poses a number of challenges for coaches.

    Because it’s almost impossible for an athlete to train to develop luck like they develop a skill or physical attribute, coaches tend to focus on:

    Foregrounding process and backgrounding outcome: The importance of outcomes in elite sport is unquestionable.

    However, quality coaches emphasise the processes that are most likely to lead to a positive outcome, rather than focusing on the outcome itself.

    Even more specifically, the best coaches concentrate their attention (and that of their players) on the things they have most influence over, such as skills, preparation, and decision-making, rather than things they do not (like a coin toss, random bounces and deflections, poorly timed injuries or equipment failures).

    Training and recovery: Coaches plan for high level training that accounts for as many performance factors as possible, including biophysical (physical capacities of the athlete) and psychosocial (knowing themselves and working with others).

    They also try to fully leverage certain inherent forms of luck such as capitalising on genetics through talent identification and training.

    Avoiding overtraining is another approach that coaches take to reduce the chances of bad luck through injuries.

    Train for unpredictability: As well as generally emphasising quality repetitions for their athletes in training, contemporary coaches also regularly introduce variable practices, scenario-based disruptions, and natural variations in the physical environment.

    This not only provides players with opportunities to practice their core skills, it gives them opportunities to practice responding in positive ways to good luck (“seize the moment”) and bad luck (refocusing after freak occurrences).

    Balancing planning with instinct: Coaches work with their athletes to develop comprehensive game plans and a variety of contingency plans for competition.

    However, coaches will also often support their athletes to deviate from these established plans to “roll the dice” when appropriate. This typically involves coaches giving their players licence to take calculated risks (such as taking a long-range shot from a difficult angle in soccer) when certain circumstances arise.

    There’s no escaping luck in sports

    While skill and preparation are indispensable, the role of luck in elite sports is undeniable.

    From Steven Bradbury’s serendipity at the 2002 Winter Olympics to St Kilda’s unfavourable bounce at the end of the drawn AFL grand final in 2010, luck has almost certainly impacted all athletes at some stage of their careers.

    Luck adds an element of unpredictability, makes sports thrilling and, at times, heartbreakingly capricious.

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  • Disabled boy who has a life expectancy of just 30 is left shattered as he’s BANNED from taking part in his favourite sport

    Disabled boy who has a life expectancy of just 30 is left shattered as he’s BANNED from taking part in his favourite sport

    • Brodie Pankhurst, 12, has Duchenne muscular dystrophy
    • Recently banned from competing with show horses
    • Decision handed down by NSW Arabian Horse Association
    • Felt safety of  ‘other horses and competitors’ was compromised

    A disabled boy has been left shattered after he was banned from taking part in his favourite sport due to a recent rule change.

    Sydney-based Brodie Pankhurst, 12, has Duchenne muscular dystrophy, which gradually weakens the muscles in his body.

    He has been competing with show horses – but his main joy in life has now been ripped away from him.

    It comes after the NSW Arabian Horse Association opted to implement a new rule banning all wheeled vehicles in competitions.

    Competitors are also required to wear helmets, which has stopped Brodie from taking part.

    His distraught mother Mel Millard labelled the recent rule change ‘heartbreaking’.

    Brodie also has a life expectancy of just 30. 

    ‘It’s a struggle given he can’t do it forever,’ Mrs Millard told Channel Nine’s Today show on Wednesday.

    Disabled youngster Brodie Pankhurst - who has been left shattered after he was banned from taking part in his favourite sport - broke down on the Today show on Wednesday (pictured)

    Disabled youngster Brodie Pankhurst – who has been left shattered after he was banned from taking part in his favourite sport – broke down on the Today show on Wednesday (pictured)

    The 12-year-old has Duchenne muscular dystrophy, which gradually weakens the muscles in his body and has left him with a life expectancy of just 30

    The 12-year-old has Duchenne muscular dystrophy, which gradually weakens the muscles in his body and has left him with a life expectancy of just 30

    His distraught mother Mel Millard (pictured right) labelled the recent rule change from the NSW Arabian Horse Association 'heartbreaking'

    His distraught mother Mel Millard (pictured right) labelled the recent rule change from the NSW Arabian Horse Association ‘heartbreaking’

    ‘Obviously with his wheelchair… with his setup he can’t wear a helmet because of his [lack of muscular] support.

    ‘It’s heartbreaking, he’s a 12-year-old boy… let him go out and do what he loves.’

    Ms Millard also told Today co-hosts Karl Stefanovic and Sarah Abo that the family has endured ‘discrimination issues’ due to ‘supposed safety concerns’.

    Brodie himself said the ban was ‘unfair’ and that leading his two horses around – Promise and Ruby – ‘gives me stuff to do.’

    Ms Millard added it would be great to see her son ‘doing what he loves without being harassed.’ 

    She was informed by the NSW Arabian Horse Association that the rule was implemented with the ‘safety of other horses and competitors’ in mind.

    It is also understood Ms Millard’s daughter has been stood down from competing unless looming legal proceedings are withdrawn.

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  • The GV is brimming with dual threats in junior sport. Who has turned the most heads?

    The GV is brimming with dual threats in junior sport. Who has turned the most heads?

    Some, among the generally more publicised, have focused their athletic endeavours on one discipline and look primed to excel in their chosen field.



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  • Defeated by Jordan Burroughs, 31-Year-Old Wrestler Bids Farewell to the Sport in a Classy Move

    Defeated by Jordan Burroughs, 31-Year-Old Wrestler Bids Farewell to the Sport in a Classy Move

    And it’s a curtain call. The ongoing Non-Olympic World Wrestling Team Trial is turning out to be quite the spectacle for the fans. However, it looks like the tournament will be the final time that Michigan’s wrestling coaching staff Alex Dieringer will be performing as a competitor. His exit comes courtesy of an emphatic victory by Jordan Burroughs.

    The 31-year-old star, with three individual NCAA gold medals to his name, was a clear favorite for a spot on the national team in the 79kg division. However, 36-year-old Olympic gold medalist Jordan Burroughs had other plans. Competing for the Sunkist Kids Wrestling Club, Burroughs defeated Dieringer 7-4 in the semifinals, leading Dieringer to the realization that he had reached the end of his professional wrestling career. The official USA Wrestling X handle posted an update on September 14 captioned, “Alex Dieringer leaves his shoes on the mat as a sign of his retirement.

    Considering how Alex enjoys a sort of celebrity status within the NCAA circuit, his retirement will be a hard pill to swallow for many fans. The emotions were captured by another post on X. Bashmania’s host Justin Basch wrote, “Dieringer had one hell of a career, he’ll be missed on the mat!” as a nod toward Dieringer’s illustrious career as a collegiate wrestling star. However, succumbing in the hands of someone like Jordan Burroughs would probably cut the star some slack.

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    Despite his many accolades, Burroughs was the supposed “underdog” in the weight class, with names like Chance Marsteller posing an intimidating shadow over the others. But the Cornhusker has trounced through every challenge thrown at him so far in the same city which has brought him two NCAA gold medals. However, the list of the things to note from the match doesn’t end just here.

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    If Dieringer managed to stomp over the Olympian in Nebraska, then it could have been possible to see two OSU associates as national teammates in October. The Non-Olympic Wrestling World Championships, set to take place in Tirana, Albania later this year, might have featured ex-Cowboys student Dieringer alongside OSU’s current wrestling head coach, David Taylor, in the same camp.

    Jordan Burroughs could be on the plane with an old friend soon

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    After his disappointing Olympic campaign, Penn State alum and 2020 Olympic gold medalist David Taylor stepped in to lead the Oklahoma State Cowboys’ wrestling program for the upcoming NCAA season. Despite boasting 34 national team titles, Oklahoma State has struggled to maintain dominance in collegiate wrestling in recent years. With Taylor at the helm, the Cowboys hope to turn their fortunes around by leveraging the “Magic Man’s” expertise. While Taylor’s new designation seems to have ticked off quite a few nerves over at his alma mater, and NLWC stars haven’t taken the move well. And it seemed like Taylor had something to prove.

    The OSU coach entered the upcoming World Wrestling Team Trials in the 92kg weight bracket. For justifiable reasons, fans were once again buckling up to see Taylor making an impact on his opponents in Omaha, Nebraska. With vehement support from his new squad, Taylor so far has been able to thwart every attempt at making his decision to break retirement look like a rash one. Along with Burroughs, Taylor is also proving that experience matters when it comes to performing on the mat. But will they be able to represent the Stars and Stripes on an international stage together for the first time ever? What do you reckon about their chances to bunk together in Albania? Tell us with a comment down below!

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  • ‘Reducing Yoga to circus’: Sadhguru reacts to Yoga entering as sport in 2026 Asian Games

    ‘Reducing Yoga to circus’: Sadhguru reacts to Yoga entering as sport in 2026 Asian Games

    Indian spiritual guru Sadhguru has expressed his disappointment over Yoga entering as a “sport” in the 2026 Asian Games, scheduled to be held in Aichi-Nagoya, Japan. 

    The Olympic Council of Asia (OCA), announced on Sunday (Sep 8) that Yogasana will now be a part of the Asian Games calendar as a demonstration sport. The decision was made after the resolution for the same was passed unanimously at the 44th General Assembly of OCA. The sports organisation also elected India’s Randhir Singh as the OCA president for a term of four years from 2024 to 2028.

    “Yoga will be a demonstration sport in Nagoya as the calendar for the 2026 Asian Games has already been made and approved,” said Randhir.

    “In 10 days time we have managed to convince all members and include yoga, which is being promoted by our Prime Minister Narendra Modi.”

    This will be the first time that yoga, which originated in India, will be performed on an international stage as a big sporting event. The promotion of yoga at the global level was one of the Modi administration’s special agendas. In September 2014, PM Modi suggested that June 21 be celebrated as International Yoga Day, as it is the longest day of the year in the Northern Hemisphere. 

    Meanwhile, Sadhguru, the founder of Isha Foundation based in Coimbatore, is of the opinion that yoga is not meant to be a competitive sport but a method of self-discovery and self-evolution.

    “It is deeply disturbing and disappointing that #Yoga is entering an arena which is essentially a competitive sport arena. Yoga cannot be a competition,” said Sadhguru on X.

    “Yoga is a powerful tool & mechanism for self-evolution- to raise a human being from limited possibilities to unlimited perception and experience of life. This should not be done in competition with somebody else.”

    ×

    Sadhguru, who talks about the benefits of yoga and also teaches yoga and mindfulness to people online and through various platforms, says the science of yoga should not be reduced to circus-like activity. 

    “The fundamental of Yoga is about consciousness, not about comparison and competition,” he said further.

    On the other hand, the OCA president is of the opinion that yoga will need to make its impact in the Nagoya Games to be included as a medal event in the 2030 Asian Games.

    “We have to tell other nations about the benefits of yogasana. We need to send instructors and teach other nations and make it popular,” said Randhir.

    (With inputs from agencies)

    Riya Teotia

    Riya Teotia

    Riya is a senior sub-editor at WION and a passionate storyteller who creates impactful and detailed stories through her articles. She likes to write on defence

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  • Beyond the dream: Singapore sport psychologist on enhancing athletes’ performance through their minds, Lifestyle News

    Beyond the dream: Singapore sport psychologist on enhancing athletes’ performance through their minds, Lifestyle News

    Having been fascinated with the human mind and behaviour since a young age, 28-year-old Lim Jin Jie dove straight into a career in psychology upon graduation.

    With his keenness for sports – he especially loved watching football and ice hockey – he often pondered if there was a way to combine his interests in sports and psychology.

    His curiosity led him to an exchange programme in Canada, where he picked up a sport psychology module.

    Besides learning key foundational concepts, Jin Jie found a kindred spirit in his professor, who shared his valuable experience working with professional ice hockey teams as a sport psychologist.

    That was 2019, and in May 2024, he got his dream job as a sport psychologist.

    Opportunity of a lifetime

    Jin Jie first joined SportSG through the SGUnited Traineeship Programme in June 2021, which fuelled his passion and propelled his career, allowing him to become an associate sport psychologist three years later.

    These days, Jin Jie conducts regular one-on-one consultations with athletes to help them prepare for their competitions. When he isn’t doing that, he hosts educational workshops with athletes to impart his knowledge of sport psychology. He spends his remaining time catching up with coaches and athletes during their training sessions.

    Jin Jie shared that a sport psychologist’s primary role focuses on the athletes’ performance, well-being and recovery.

    His approach centres on listening more to his athletes. Whether his athletes are struggling with competition anxiety, burnout or post-injury recovery, he lends a listening ear, offers new perspectives and suggest strategies and techniques to help them manage their emotions.

    “It’s a very fulfilling experience, because I see myself as a facilitator of their experiences,” Jin Jie said.

    “In doing so, I help to create that space for them to be able to process these things they might be going through, and that helps empower them to be able to make the decisions that they have to in the future.”

    Tackling stigma and scepticism

    “Psychology is a science and an art,” said Jin Jie, who added that the complexity of the discipline meant that outcomes are not so easily measured.

    This may in turn cast doubt on whether the work of a sport psychologist is indeed effective at all. A lack of awareness, harmful misconceptions and public stigma can also discourage individuals from seeking help.

    For example, Jin Jie highlighted a misconception that athletes are perceived as resilient and less prone to mental health struggles, when in fact, athletes may face stressors on ‘a whole other level’ when they compete at international games.

    While he acknowledged that physical training may take precedence, he emphasised that an athlete’s mental health should not be overlooked.

    This applies to other sport sciences like sport medicine and nutrition as well, which are key support pillars for the athletes.

    “The sport psychology team will work with the sports medicine team to identify these athletes, facilitate their recovery process and go back to competing eventually,” he explained.

    More support for athletes

    Besides the support from a suite of sport science disciplines, athletes can also receive financial assistance through government or corporate sponsorships and scholarships.

    Jin Jie highlighted the new spexEducation Undergraduate Scholarship announced by Minister for Culture, Community and Youth Edwin Tong on Aug 21.

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    The scholarship, which will be part of the current suite of support for athletes under the Sport Excellence (spex) framework, aims to provide funding support for national athletes to manage their school expenses while offering them the flexibility to either pursue their studies while they are competing, or after they retire.

    Contessa Loh, a national archer who works with Jin Jie, shared that athletes require support in many life stages and thus welcomed the new scholarship.

    “Having the assurance that if you want to do sports and studies together, or even to focus on sports first and do your studies afterwards, that actually takes a load off the mind and I feel would make the athlete feel a lot better about their future as well,” Contessa shared.

    The future of sport psychology in Singapore

    As of present, the sport psychology discipline is more prominent overseas, according to Jin Jie.

    However, whatever gaps Jin Jie perceives of the local field are simply opportunities for innovation and growth to him. In fact, he has observed a significant improvement over the years.

    “As a sport psychologist, I’ve seen that [the sector] is growing in Singapore, especially after Covid-19, as there are greater conversations around mental health. I think that has helped normalise some of these conversations,” Jin Jie said.

    He cited the influential impact of high-level athletes such as Michael Phelps and Simone Biles, who have been open with their own mental health battles on social media.

    When asked about the improvements he wishes to see in the future of sport psychology in Singapore, he replied: “What I would hope to see is that when athletes come into this space, they would find a sport psychologist just like how they would find a dietitian, a physiologist, strength and conditioning coach or a biomechanist in the name of enhancing their performance.”

    This is part of what keeps him motivated: witnessing the normalisation of these conversations in Singapore and having the opportunity to help his athletes achieve their dreams despite the challenges they face.

    [[nid:698480]]

    This article is brought to you in partnership with Ministry of Culture, Community & Youth.

    editor@asiaone.com

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  • Veteran broadcaster Dougie Donnelly reflects on 50 years of rubbing shoulders with the legends of sport in his new autobiography

    Veteran broadcaster Dougie Donnelly reflects on 50 years of rubbing shoulders with the legends of sport in his new autobiography

    There is a pleasing thump as the names drop. Dougie Donnelly can tell a story, which is perhaps just as well as he has just written an autobiography, but his screenplay has the most enthralling cast.

    He can talk about caddying for Colin Montgomerie at Augusta, receiving advice from the holy fitba trinity of Ferguson, Smith and Stein, having to conduct an interview with legendary drummer Ginger Baker, when a Trappist monk would be more chatty, and nattering near the 18th green with Tiger Woods, Jack Nicklaus and Arnie Palmer.

    There is also the remembrance of Elton John gently taking over DJ duties in an encounter in a Radio Clyde studio. 

    He also recounts tentative job offers from Rangers and the Scottish Football Association.

    There is no bombast in any of this, no vainglory. There is, instead, a sense of gratitude and more than a little surprise.

    Dougie Donnelly has released an autobiography reflecting on his 50-year career in sport

    Dougie Donnelly has released an autobiography reflecting on his 50-year career in sport

    ‘I had a bit of talent, I worked hard, certainly, I spoke to a lot of people. People kept using me. Maybe I was cheap,’ says Donnelly. 

    It is a scouting report from the spectacularly erroneous MGM school where Fred Astaire was assessed thus: ‘Can’t act. Can’t sing, Slightly bald, Can dance a little.’

    Donnelly has certainly seemed to waltz through his broadcasting career since the day more than 50 years ago when he stepped in for a sick DJ when he was a law student at Strathclyde University. 

    He has since covered seven Olympic Games, three Commonwealth Games three World Cups, 33 consecutive Scottish Cup finals and more golf tournaments than one could shake a stick, or even a club, at. Oh, he has also interviewed three of the Beatles.

    His personal story is thus intriguing. But he stands, too, as an experienced and acute observer of how the TV industry was and how it now is. At 71, he can remember when he was chastised for saying ‘Woosie’ rather than Ian to Mr Woosnam after a post-round interview on the BBC. 

    He now observes the modern pundit escaping censure for more egregious language.

    As he observes of current pundits: ‘One former Scottish international player committed four grammatical mistakes in eight words. He said: “Yous know, I seen him, he done great”.’

    This is said with a guffaw but Donnelly is no mean-spirited viewer of the modern TV world. He knows change, he accepts change, he has also been a victim of change. 

    Now commentating on the Asian Tour, Donnelly came to that gig after being considered surplus to requirements in a similar job on the European Tour.

    The veteran broadcaster has been a permanent fixture on our TV screens over the years

    The veteran broadcaster has been a permanent fixture on our TV screens over the years

    He was once a mainstay of BBC network and BBC Scotland. But his last Scottish Cup final presentation was 14 years ago. The BBC is a distant if fond memory.

    One senses there have been turbulent waters but Donnelly maintains a steady course. Indeed, he looks back at it all with a quiet sense of wonder.

    ‘Would a young Dougie Donnelly now get the chances I got? No, for a variety of reasons. TV sport looks and sounds very different to when I started. 

    ‘That is inevitable. It evolves. I remember being angry when Scotland played and drew with the Faroe Isles under Berti Vogts in 2002. I used words like appalling, embarrassing, disgraceful during the broadcast. That was very unusual then. It is not now. Indeed, it is encouraged.’

    He worked with greats such as Bill McLaren and Peter Alliss. ‘Peter was a great Chic Murray fan and we bonded over that,’ he says as an aside. But he uses both characters to illustrate the modern trend of overly dramatic commentary and partisan punditry.

    ‘I will listen all day to the likes of Graeme Souness, Ally McCoist and Roy Keane but as for many of the rest, keep it for the pub. But I accept that this is a generational thing. It is now all about hits, likes and controversy. And that’s fine, if that is what the audience wants.’

    Former Manchester United boss Sir Alex Ferguson once advised Donnelly to shave his beard

    Former Manchester United boss Sir Alex Ferguson once advised Donnelly to shave his beard

    Donnelly counts Scottish golfing great Sam Torrance as one of his closest friends

    Donnelly counts Scottish golfing great Sam Torrance as one of his closest friends 

    He has no resentment towards the BBC. ‘I did work for them for 33 years. I owe them an enormous amount,’ he says. But he is not blind to the issues facing the corporation.

    ‘They still do good stuff but I can see them doing less and less. Major sports are largely going elsewhere. 

    ‘Individual sports are going with individual broadcasters. The water cooler moments where we all saw the great moments on the same channel have gone.’

    The protected television status of sport has also largely evaporated. Donnelly was on an advisory committee set up to decide what sporting events must be shown on terrestrial television under the auspices of the Broadcasting Act of 1996. Group A covers events that must have full live coverage. It includes the Olympics, World Cup, Scottish Cup final, the Derby and Wimbledon.

    ‘I was surprised to be asked to provide Scottish input,’ he says. ‘But the reality was that BBC sports coverage was slipping in terms of events, STV largely were not interested, and Sky was getting stronger. The pertinent question is what did the British people expect to see and what should they see for no subscription?

    ‘You would think everyone would want to get the biggest audience possible. Now, governing bodies will play lip service to that but actually they want the money that comes with exclusive deals. I got so many phone calls from important people saying they did not want their events restricted to the A list.

    ‘I told them: “I hear what you are saying but there is a wider issue here”. It was fascinating.’

    Donnelly has built up a rapport with sporting icons such as 15-time major winner Tiger Woods

    Donnelly has built up a rapport with sporting icons such as 15-time major winner Tiger Woods

    Beyond broadcasting, Donnelly was also chairman of the Scottish Institute of Sport for three years from 2005. He stood down as the institute merged with SportScotland but has had other opportunities to work in the wider world.

    He was asked to be head of media at Rangers and was also sounded out as a possible chief executive of the SFA.

    ‘I never thought about either job too hard. The Rangers approach came in a telephone call in about 2000. It was a sort of, “would you be interested?” question. I was told by someone in the know that Dick Advocaat, the manager then, would have made it a difficult job. But I had no compelling interest. I have spent most of my career protesting that I am a Clyde fan with people asking if I am a Rangers Clyde fan or a Celtic Clyde fan. I wasn’t really tempted.’

    And the SFA?

    ‘It was just a sounding out,’ he says. ‘By why would I put myself in the line of fire to take either of the two hardest jobs in Scottish football?

    ‘I would have had to have given up everything else and frankly I did not have the skill set for either job. I would like to think I could have identified some problems and addressed them.’

    He was made wary by his experience at the Institute of Sport. ‘I was perhaps wide-eyed and somewhat naive in going into that. I thought: “I am going to work with people who love sport and want success”. But life is not like that. I suspect these jobs at Rangers and the SFA would have been the same — a culture of don’t rock the boat, you can’t do this or that. Politics isn’t my thing.’

    Broadcasting certainly was and is. ‘It was never my intention. I was going to be a lawyer. It was a good four or five years into my career when I though: “You know, maybe I could stick with this”.’

    He did return to Strathclyde University 20 years after dropping out to take the conveyancing exam and thus earn his law degree. But his life has been sport and talking to the people in it.

    ‘I feel a great sense of privilege. I have never lost that down the years. I was there when both Arnie and Jack holed out for last time at the Open in St Andrews 10 years apart (1995, 2005). I thought: “You lucky boy”. To be there at these moments and speaking to them, I have never lost that sense of wonder.’

    He also formed a rapport with Tiger Woods. ‘I asked him on air once if he wanted to go for a pint but he felt the headlines this would create during a tournament would be a bit too much.’ He also caddied for Colin Montgomerie in the Par 3 contest at Augusta and formed a lasting friendship with Sam Torrance.

    Donnelly previously caddied for Colin Montgomery at the famous Par 3 contest at Augusta

    Donnelly previously caddied for Colin Montgomery at the famous Par 3 contest at Augusta 

    Professional relationships have led to personal advice. ‘I was doing a bit of public speaking and Mr Stein — he was always Mr Stein to me — was sitting beside me at the top table. I had used some industrial language during the speech and when I sat down Mr Stein said quietly that I should not do that. 

    ‘He told me to stay classy and not be something I wasn’t. I remembered that. Sir Alex has been a friend, too. He once told me to shave off a beard. He said I looked terrible. So I took his advice.’

    The most substantial advice, however, came from Walter Smith, the former Rangers and Scotland manager who became a close friend. 

    ‘He was at my daughter’s wedding in 2017 and I mentioned casually to him that I was thinking about retiring. He took me by the shoulders and very firmly told me not to do that. He said that I should continue as long as I could and as long as I enjoyed it.’

    Both conditions have been met and Donnelly patrols exotic courses with mic in hand covering the Asia Tour. 

    He later remarks that he might just be heading to the 18th green in terms of his career. 

    Perhaps so, but my money is on him asking for a ruling and then forcing a series of play-off holes.

    Dougie Donnelly: My Life in Sport is published by McNidder and Grace.

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  • 2024 U.S. Open Slogan Calls Tennis ‘The World’s Healthiest Sport’

    2024 U.S. Open Slogan Calls Tennis ‘The World’s Healthiest Sport’

    Have you watched a healthy share of tennis action since the 2024 U.S. Open started on August 26? Well, if so, you may have noticed the slogan “The World’s Healthiest Sport” projected on the tennis courts. This, of course, refers to the sport of tennis as it wouldn’t make sense to place a reference to some other sport like basketball or cheese rolling there. This slogan is part of the big health and wellness vibe of the theme of this year’s fourth and final Grand Slam tennis tournament: “celebrating the power of tennis.” And that theme is an extension of the U.S. Tennis Association’s new give-em-health mission statement: “Growing tennis to inspire healthier people and communities everywhere.”

    So is it fair to call tennis the “world’s healthiest sport?” Well, while there isn’t an official overall ranking of the health benefits of all sports, it’s not as if that “healthiest” claim is a complete swing and a miss. For example, a study published in 2018 in the Mayo Clinic Proceedings did find that among 8,577 Copenhagen, Denmark, residents, those who had regularly played tennis lived on average 9.7 years longer than those who had remained sedentary. And that nearly “tennish” years of additional life was longer than the gains seen among people who regularly played other sports such as badminton (on average 6.2 years more of life), soccer (4.7 years), cycling (3.7 years), swimming (3.4 years), jogging (3.2 years), calisthenics, (3.1 years) and health club activities (1.5 years).

    These findings surely raised a racket among many sports enthusiasts. But there are a few caveats. The study did not include every sport out there. And tennis ain’t the only racket sport out there either. Plus, one study is never enough to draw a definitive conclusion. You always need multiple studies to show the same or similar result first. Additionally, the study showed a correlation or association between tennis and a longer life, which may or may not be a cause-and-effect relationship.

    That being said, other scientific studies have shown a range of different potential health benefits that can come from tennis. A review article in the British Journal of Sports Medicine from 2008 identified 24 studies that had evaluated the physical fitness of tennis players and summarized the findings of these studies. In general, those who played tennis tended to have “improved aerobic fitness, a lower body fat percentage, a more favourable lipid profile, reduced risk for developing cardiovascular disease, and improved bone health,” in the words of the authors.

    All of this shouldn’t be super-surprising because tennis does involve quite a lot of vigorous movement that incorporates much of your body. You can’t really say that you’ll play a tennis match and keep a part of your body like your butt completely still all the time. Not with all the running movements with your legs and swinging motions with your arms.

    And these bursts of movement can continue over sustained periods of time. A given point in tennis can last from a few seconds to much, much longer. The longest point in professional tennis history clocked in at a whopping 29 minutes. That’s as long as some episodes of Ted Lasso. This back-and-forth-back-and-forth-back-and-forth-and-so-forth occurred back in 1984 during a Virginia Slims of Richmond match between Vicki Nelson-Dunbar and Jean Hepner and consisted of 643 shots.

    That single point was significantly longer than the shortest ever professional tennis match in the Open era when Susan Tutt shellacked Marion Boundy in 20 minutes at the Surrey Championships in 1969. The longest professional tennis match ever was an 11 hour, 5 minute first-round men’s singles match between John Isner and Nicolas Mahut at the 2010 Wimbledon Championships. Most tennis matches fall within the hour to a few hours range.

    Another advantage of tennis is that it can be played across a very wide age range. You probably aren’t going to find too many seventy year olds playing tackle football. But it’s not that uncommon to find people playing tennis well into that age range and beyond. Therefore, in theory, you could garner the health benefits of tennis for a longer period of time than sports that tend to more restricted to younger folks.

    Moreover, the injury risks of tennis compare pretty darn favorably to many other sports. The Aspen Institute’s Sports and Society Program compiled the Healthy Sport Index that scored and ranked each of the 10 most popular high school boys and girls sports on their safety. This was based on a weighted composite of the overall injury rates, time loss due to injury, concussion rates, numbers of injuries requiring surgery, numbers of non-fatal catastrophic injuries and illnesses and expert opinion. Tennis came out on top for both boys and girls followed by swimming and cross-country running. The injury rate for tennis was lower than that of practically all other sports with the exception of swimming.

    Finally, the surge in tennis popularity in 2020 highlighted not only the fact that tennis could be played even when Covid-19 made it difficult or impossible to play many other sports but also the social benefits of tennis. You can talk and interact with your partners readily during a tennis match. That may not always be the case in other sports like boxing unless you are saying something like, “Thank you for punching me in the face.”

    So, while the “world’s healthiest sport” is certainly not official, the potential health benefits of tennis are undeniable. Sure, tennis may not be the healthiest and most ideal sport for everyone. The health benefits of tennis do indeed depend on how and how often you play the sport and who you are and what you body is like. And certainly, no single sport is going to offer everything to everyone over all other sports, which is why many elite athletes grow up playing multiple sports and health experts encourage everyone to cross-train and sample different sports rather than stick with only one.

    But the 2024 U.S. Open probably didn’t serve up “The World’s Healthiest Sport” label as a formal claim, an official competition against other sports or an attempt to tell everyone to just play tennis and not other sports. No, instead the intended net result was likely to extol the health benefits of tennis. And to tell everyone that even though the U.S. Open is filled with fierce competition, tennis isn’t just about the competition.

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