Eating Sprouts At Night: Is It A Healthy Choice? Heres What Experts Say
For ages, sprouts have been hyped as a nutritional powerhouse – way before clean eating became a thing. These tiny seeds are packed with essential vitamins, minerals and enzymes, making them a favourite for anyone focused on eating healthy. From the crunch of mung bean sprouts to the protein-packed goodness of lentil sprouts, they are versatile…