Tag: State

Prep roundup: University girls soccer reaches state; West Valley, Freeman stay undefeated

From staff reports

Roundup of Saturday’s high school district playoff action from the Greater Spokane League and Eastern Washington.

Girls soccer District 6 4A

Richland 4, Lewis and Clark 0: The second-seeded Bombers (15-4) eliminated the third-seeded Tigers (13-5-2) at ONE Spokane Stadium to punch their ticket to state. Details were unavailable.

District 6 3A

University 1, Walla Walla 0: Addison Cox scored in the 17th minute, Tayler Nordean made three saves and the sixth-seeded Titans (11-7-1) eliminated the visiting top-seeded Blue Devils (10-9) in the district third-place game to earn a trip to state.

District 5/6 2A crossover

West Valley 5, East Valley (Yakima) 1: Chloe Van Wey scored two goals, Jenna Howe added a goal and an assist and the Eagles (18-0-1) beat the visiting Red Devils (12-8-1) at University HS to qualify for state. West Valley outshot EV 21-2.

Pullman 1, Prosser 0: The visiting Greyhounds (13-6) beat the Mustangs (14-4) to earn a trip to state.

District 5/6 1A crossover

Lakeside 2, Cascade (Leavenworth) 0: Brooklyn Moore and Lainee Higgens scored, Bre Oleson made six saves and the Eagles (9-7) eliminated the Kodiaks (15-6) in a crossover to qualify for state.

Royal 1, Riverside 0: The Knights (15-6) eliminated the visiting Rams (6-9) in a shootout. Details were unavailable.

District 6 2B

Freeman 4, Northwest Christian 0: Nora Gass scored two goals and the top-seeded Scotties (17-0) defeated the visiting second-seeded Crusaders (14-3-1) in the district championship. Abigail Strandy had 15 saves for the Crusaders. Both teams qualified for state.

Volleyball District 6 4A

Mead 3, Gonzaga Prep 1: Ava Durban had 12 kills, Maya Cassel added 26 assists and the visiting fifth-seeded Panthers (8-7) defeated the top-seeded Bullpups (12-3) in a semifinal. Noella Migliuri had 33 assists for G-Prep. Mead faces Kamiakin in the championship on Thursday.

Kamiakin 3, Lewis and Clark 2: Jennavive Roberts had 16 kills, but the second-seeded Braves (14-2) defeated the visiting third-seeded Tigers (8-8) in a semifinal. LC faces Richland in an elimination match on Tuesday.

Ferris 3, Chiawana 2: Olivia Hart had 19 hills, Kjersti Jacobson added 39 assists and the visiting seventh-seeded Saxons (6-10) eliminated the sixth-seeded Riverhawks (6-12). Ferris plays Gonzaga Prep in a loser-out on Tuesday.

District 6 3A

Ridgeline 3, Hermiston (Ore.) 0: Reagan Rothley had 10 kills, Kyla Ross added 25 assists and the second-seeded Falcons (15-1) defeated the visiting third-seeded Bulldogs (12-5) in a semifinal. Ridgeline hosts Mt. Spokane in the championship match on Thursday.

Mt. Spokane 3, Kennewick 0: The fourth-seeded Wildcats (12-3) swept the top-seeded Lions (14-5) in a semifinal. Details were unavailable.

District 6 3A

Shadle Park 3, University 1: Brynn Hooper had 11 kills, Sophia Crone-Johnson added 23 assists and the sixth-seeded Highlanders (10-9) eliminated the visiting eight-seeded Titans (3-12). Shadle travels to Kennewick for an elimination match on Tuesday.

Walla Walla 3, Central Valley 0: The fifth-seeded Blue Devils (10-10) eliminated the visiting Bears (4-14). Details were unavailable.

District 5/6 2A crossover

Pullman 3, Selah 0: Rowyn Lee had 14 kills, Camber Wolfe added 32 assists and the visiting Greyhounds (13-6) defeated the Vikings (11-3) to advance to state.

Toppenish 3, West Valley 2: Tala Gilchrist had 20 kills and four aces, and Kendall Focht had 40 assists, but the Eagles (17-2) were eliminated by the visiting Wildcats (10-9) to earn a bid to state.District 5/6 1A crossover

Zillah 3, Riverside 2: The Leopards (13-8) beat the Rams (9-11) at Chelan Community College to claim a bid to state. Details were unavailable.

Lakeside 3, Connell 0: The Eagles (11-2) defeated visiting Connell (13-4) to earn a berth to state. Details were unavailable.

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November 10, 2024
Prep roundup: University girls soccer reaches state; West Valley, Freeman stay undefeated

From staff reports

Roundup of Saturday’s high school district playoff action from the Greater Spokane League and Eastern Washington.

Girls soccer District 6 4A

Richland 4, Lewis and Clark 0: The second-seeded Bombers (15-4) eliminated the third-seeded Tigers (13-5-2) at ONE Spokane Stadium to punch their ticket to state. Details were unavailable.

District 6 3A

University 1, Walla Walla 0: Addison Cox scored in the 17th minute, Tayler Nordean made three saves and the sixth-seeded Titans (11-7-1) eliminated the visiting top-seeded Blue Devils (10-9) in the district third-place game to earn a trip to state.

District 5/6 2A crossover

West Valley 5, East Valley (Yakima) 1: Chloe Van Wey scored two goals, Jenna Howe added a goal and an assist and the Eagles (18-0-1) beat the visiting Red Devils (12-8-1) at University HS to qualify for state. West Valley outshot EV 21-2.

Pullman 1, Prosser 0: The visiting Greyhounds (13-6) beat the Mustangs (14-4) to earn a trip to state.

District 5/6 1A crossover

Lakeside 2, Cascade (Leavenworth) 0: Brooklyn Moore and Lainee Higgens scored, Bre Oleson made six saves and the Eagles (9-7) eliminated the Kodiaks (15-6) in a crossover to qualify for state.

Royal 1, Riverside 0: The Knights (15-6) eliminated the visiting Rams (6-9) in a shootout. Details were unavailable.

District 6 2B

Freeman 4, Northwest Christian 0: Nora Gass scored two goals and the top-seeded Scotties (17-0) defeated the visiting second-seeded Crusaders (14-3-1) in the district championship. Abigail Strandy had 15 saves for the Crusaders. Both teams qualified for state.

Volleyball District 6 4A

Mead 3, Gonzaga Prep 1: Ava Durban had 12 kills, Maya Cassel added 26 assists and the visiting fifth-seeded Panthers (8-7) defeated the top-seeded Bullpups (12-3) in a semifinal. Noella Migliuri had 33 assists for G-Prep. Mead faces Kamiakin in the championship on Thursday.

Kamiakin 3, Lewis and Clark 2: Jennavive Roberts had 16 kills, but the second-seeded Braves (14-2) defeated the visiting third-seeded Tigers (8-8) in a semifinal. LC faces Richland in an elimination match on Tuesday.

Ferris 3, Chiawana 2: Olivia Hart had 19 hills, Kjersti Jacobson added 39 assists and the visiting seventh-seeded Saxons (6-10) eliminated the sixth-seeded Riverhawks (6-12). Ferris plays Gonzaga Prep in a loser-out on Tuesday.

District 6 3A

Ridgeline 3, Hermiston (Ore.) 0: Reagan Rothley had 10 kills, Kyla Ross added 25 assists and the second-seeded Falcons (15-1) defeated the visiting third-seeded Bulldogs (12-5) in a semifinal. Ridgeline hosts Mt. Spokane in the championship match on Thursday.

Mt. Spokane 3, Kennewick 0: The fourth-seeded Wildcats (12-3) swept the top-seeded Lions (14-5) in a semifinal. Details were unavailable.

District 6 3A

Shadle Park 3, University 1: Brynn Hooper had 11 kills, Sophia Crone-Johnson added 23 assists and the sixth-seeded Highlanders (10-9) eliminated the visiting eight-seeded Titans (3-12). Shadle travels to Kennewick for an elimination match on Tuesday.

Walla Walla 3, Central Valley 0: The fifth-seeded Blue Devils (10-10) eliminated the visiting Bears (4-14). Details were unavailable.

District 5/6 2A crossover

Pullman 3, Selah 0: Rowyn Lee had 14 kills, Camber Wolfe added 32 assists and the visiting Greyhounds (13-6) defeated the Vikings (11-3) to advance to state.

Toppenish 3, West Valley 2: Tala Gilchrist had 20 kills and four aces, and Kendall Focht had 40 assists, but the Eagles (17-2) were eliminated by the visiting Wildcats (10-9) to earn a bid to state.District 5/6 1A crossover

Zillah 3, Riverside 2: The Leopards (13-8) beat the Rams (9-11) at Chelan Community College to claim a bid to state. Details were unavailable.

Lakeside 3, Connell 0: The Eagles (11-2) defeated visiting Connell (13-4) to earn a berth to state. Details were unavailable.

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November 10, 2024
Joey DelGreco scores game-winning goal in Augustana hockey’s bounce-back win versus Bemidji State – Sioux Falls Live

SIOUX FALLS — Adjusting to the speed of the college game typically takes time, but for Augustana freshman Joey DelGreco, the game is beginning to slow down.

The Vikings’ rookie forward scored the eventual game-winning goal in the second period, and Augustana bounced back from its overtime loss the night before, toppling Bemidji State 5-1 Saturday at Midco Arena to cap off a thrilling day of action on campus.

DelGreco extended his goal streak to three games and also contributed an assist for the Vikings (5-5, 2-2 CCHA).

“It’s always a jump going from junior hockey to college obviously, but the last few games, I feel like our line’s just kind of gelled together real well,” DelGreco said. “As a whole team, we’ve been hanging onto pucks and playing our game of hockey, which is speed. We have a lot of skill guys on our team that can make plays.

“Just the last couple of games, it’s been almost easier hockey, and I owe a lot to all the guys around me.”

Augustana’s Joey DelGreco talks with teammate Simon Falk during a break in action against Bemidji State on Saturday, Nov. 9, 2024, at Midco Arena in Sioux Falls.
Trent Singer / Sioux Falls Live

Brett Meerman led the way for AU with three points on an assist and two goals, including an empty-netter in the final seconds, while goalie Josh Kotai stopped 22 shots to pick up his fifth win of the season.

The Vikings never trailed in the game, as the fourth line got things going in the opening period. Midway through the period, a loose puck got away from DelGreco on the rush, and Colton Friesen buried it past Bemidji goaltender Mattias Sholl as Friesen’s legs were swiped out from underneath him. Hayden Hennen picked up a secondary assist on the tally.

The Beavers (4-5, 3-3) responded with the equalizer several minutes later on a goal from Reilly Funk, but that was all AU allowed on the evening.

The Vikings finished the game with a 28-23 advantage in shots on goal, including 10-5 in the first 20 minutes.

“I’m proud that they were able to respond after last night’s game with energy, and it showed up right away in the first period,” Augustana coach Garrett Raboin said.

Then, in the second, the Vikings were on the power play when BSU defenseman Tony Follmer attempted to clear the puck from behind his own net. However, it landed right in the midsection of Meerman, who dished it over to DelGreco.

After Sholl initially stopped the shot, DelGreco stuck with the puck and eventually snuck it across the goal line to give the hosts a 2-1 lead with 11:40 to go in the period.

“We needed to catch a break. It wasn’t pretty, but they found one,” Raboin said about the power-play tally. “It was just determination, nothing coaches draw up.

“They just had to work for one, and then you saw they kind of settled down a little bit.”

Augustana’s Joey DelGreco celebrates after scoring a goal against Bemidji State on Saturday, Nov. 9, 2024, at Midco Arena in Sioux Falls.
Trent Singer / Sioux Falls Live

The Vikings broke out for three goals in the final period, starting with a goal from Tyler Hennen off a rebound after Evan McIntyre made a great play on the blue line to keep the puck in the offensive zone.

Meerman then provided the final two goals, including a tally from Hunter Bischoff and Kotai that pushed the lead to 4-1 at the 13:04 mark of the period. Owen Bohn picked up a helper on Meerman’s empty-netter.

“Even when we were winning 2-1, we knew the game was far from over, so we wanted to keep pressing and not play on our heels the whole third period,” DelGreco said. “A lot of guys stepped up and made huge plays in the third period at the end there, so it took a little weight off the shoulders making it a 5-1 game.”

Augustana’s Tyler Hennen reacts after scoring a goal against Bemidji State on Saturday, Nov. 9, 2024, at Midco Arena in Sioux Falls.
Trent Singer / Sioux Falls Live

After a 4-3 overtime loss in Friday night’s series opener, Kotai was back in form on Saturday, making 11 saves in the final period alone while the offense provided goal support.

“I thought he was outstanding tonight. … He was back,” Raboin said about Kotai. “If we needed him tonight to win us the game, he would’ve done that.”

On the other side, Sholl stopped 23 shots in a losing effort.

Augustana’s Colton Friesen collects the puck against Bemidji State on Saturday, Nov. 9, 2024, at Midco Arena in Sioux Falls.
Trent Singer / Sioux Falls Live

For just the third time this season, the Vikings finished the game with more shots than their opponent.

While winning the shot battle has been a point of emphasis for Raboin and his staff, the Augustana bench boss doesn’t want it to deter his players from making plays.

The balance in that is understanding when and where to make those plays.

“When you have a group and you’re trying to give them the freedom to make mistakes, trying to make plays, you can turn pucks over in some vulnerable areas,” Raboin said. “As they gain confidence and learn when to make plays and where to make plays, you’re able to hold onto pucks a little bit longer.”

Sholl, the reigning CCHA Goaltender of the Year, was his ordinary self through the first half of Saturday’s game, making several desperation saves in the early going.

“Our guys stuck with it though,” Raboin said. “We have to encourage our guys to continue to make plays, have confidence and keep the puck.”

Augustana’s Tyler Hennen celebrates with his teammates after scoring a goal against Bemidji State on Saturday, Nov. 9, 2024, at Midco Arena in Sioux Falls.
Trent Singer / Sioux Falls Live

A great day to be a Viking

It was a big Saturday across the landscape of Augustana athletics, beginning with the volleyball team’s 3-1 Senior Day win over UMary at the Elmen Center.

Then, Vikings runner Ryan Hartman claimed a first-place finish at the NCAA regional meet in Joplin, Missouri, while the women’s cross country team took the team championship.

The football team retained the Key to the City trophy and clinched a share of the Northern Sun Intercollegiate Conference title thanks to a 27-21 win over Sioux Falls at Kirkeby-Over Stadium.

It set up nicely for the nightcap at Midco, and the Vikings delivered.

“We had the last job that needed to be finished,” Raboin said, “and we’re fortunate for our guys to get it done.”

“That was just really special to cap the night off like that,” McIntyre said. “We saw some students flood in to watch us, and we were glad we could give them a good show tonight.”

Augustana 5, Bemidji State 1

Bemidji State 1-0-0 — 1
Augustana 1-1-3 — 5

First Period
1, AU, Colton Friesen (Joey DelGreco, Hayden Hennen), EV, 10:05. 1, BSU, Reilly Funk (Eric Martin, Kirklan Irey), EV, 13:31.

Second Period
2, AU, DelGreco (Brett Meerman), PP, 8:20.

Third Period
3, AU, Tyler Hennen (Evan McIntyre), EV, 11:46. 4, AU, Meerman (Hunter Bischoff, Josh Kotai), EV, 13:04. 5, AU, Meerman (Owen Bohn), EN, 19:55.

Shots on goal: Bemidji State: 5-7-11—23; Augustana: 10-10-8—28.
Power plays: Bemidji State 0-2; Augustana 1-4.
Saves: Mattias Sholl, Bemidji State, 9-9-5—23; Josh Kotai, Augustana, 4-7-11—22.

Three Stars
1. Brett Meerman
2. Joey DelGreco
3. Josh Kotai

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November 10, 2024
Photos: Scenes from Sheyenne’s, Davies’ and Horace’s state football semifinals victories – InForum

FARGO — Three West Fargo and Fargo football teams earned spots in Dakota Bowl XXXII on Friday, Nov. 15, with state semifinals victories on Friday.

West Fargo Sheyenne’s Kaden Olson threw for 247 yards and touchdowns to Sullivan Ihry and Cash Gilseth as the Mustangs pulled away for a 35-16 win over Bismarck in the Division AAA semifinals.

Sheyenne’s Kye Schlicting and Tate Herrmann ran for TDs and Brennen Gable picked up a defensive score as East No. 1 seed Sheyenne advanced to the Dakota Bowl for the first time in three seasons.

The Mustangs will play East rival Fargo Davies, which went on the road and defeated defending state champion Minot 24-7 in the other Division AAA semifinal.

The Eagles’ Malachi Werremeyer ran for two touchdowns, Xavier Muse ran 31 yards for a score and Colby Nelson bombed a 42-yard field goal into the wind as time expired in the first half to give Davies a 17-7 lead at halftime.

Across town, West Fargo Horace took advantage of five Minot North turnovers for a 42-20 victory in a Division AA semifinal game.

Horace’s Ty Geray ran for two touchdowns, Taylor Stefonowicz ran for one TD, wide receiver Aiden Green threw a 50-yard scoring pass to Theo Seeley on a reverse, and Kaden Manske and Israel Bauer both returned fumbles for touchdowns.

Sheyenne and Davies play for the Division AAA state championship at 6:30 p.m. Friday at the Fargodome while Horace takes on Grand Forks Red River for the Division AA title at 3 p.m. Friday at the dome.

Below are scenes from Friday’s state semifinals:

Fargo Davies’ Malachi Werremeyer (7) celebrates with teammates after scoring a touchdown in the Division AAA football semifinals against Minot on Friday at Duane Carlson Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

West Fargo Sheyenne’s Kaden Olson throws a pass against Bismarck’s Jaden Sayler during the ND Division AAA state football semifinals on Friday, Nov. 8, 2024, at West Fargo Sheyenne High School.
Alyssa Goelzer/The Forum

West Fargo back Ty Geray evades a Minot North tackler during a Division AA semifinal game on Friday at Sentinel Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

Fargo Davies defensive players gang up to tackle a Minot ball carrier during the Division AAA football semifinals on Friday at Duane Carlson Stadium in Minot.
Sean Arbaut/Arbaut Photography, LLC

West Fargo Sheyenne’s Cash Gilseth catches a pass in the end zone for a touchdown against Bismarck’s Weston Scott during the ND Division AAA state football semifinals on Friday, Nov. 8, 2024, at West Fargo Sheyenne High School.
Alyssa Goelzer/The Forum

West Fargo Horace back Reid Foell makes a cut during the Hawks’ Division AA semifinal against Minot North on Friday at Sentinel Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

Fargo Davies defensive lineman Jason Hunter celebrates turnover during the Division AAA semifinals against Minot on Friday at Duane Carlson Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

West Fargo Sheyenne’s Caleb Haas moves with the ball against Bismarck’s Drew Taylor and Conner Harvison during the ND Division AAA state football semifinals on Friday, Nov. 8, 2024, at West Fargo Sheyenne High School.
Alyssa Goelzer/The Forum

West Fargo Horace defensive back Israel Bauer scores on a 30-yard fumble return during the Hawks’ Division AA semifinal against Minot North on Friday at Sentinel Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

West Fargo defensive back Israel Bauer (12) celebrates his 30-yard fumble return for a touchdown during a Division AA semifinal game against Minot North on Friday at Sentinel Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

Fargo Davies back Malachi Werremeyer breaks free on a 33-yard touchdown run during the Eagles’ Division AAA semifinal game against Minot on Friday at Duane Carlson Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

Bismarck’s Logan Dockter is taken down by West Fargo Sheyenne’s Landon Zink and Braxton Lauckner during the ND Division AAA state football semifinals on Friday, Nov. 8, 2024, at West Fargo Sheyenne High School.
Alyssa Goelzer/The Forum

West Fargo Horace’s defensive back Jaxon Narum intercepts a pass during the Hawks Division AA semifinal against Minot North on Friday at Sentinel Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

Fargo Davies defensive back Kolten Tesch (1) celebrates a fumble recovery during the Eagles’ Division AAA semifinal against Minot on Friday at Duane Carlson Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

West Fargo Sheyenne’s Sullivan Ihry catches a pass right outside of the end zone during their ND Division AAA state football semifinal game against Bismarck on Friday, Nov. 8, 2024, at West Fargo Sheyenne High School.
Alyssa Goelzer/The Forum

West Fargo Horace back Dillon Otterson surges through a hole during the Hawks’ Division AA semifinal against Minot North on Friday at Sentinel Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

Fargo Davies quarterback Xavier Muse prepares to take a snap during a Division AAA semifinal game against Minot on Friday at Duane Carlson Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

West Fargo Sheyenne’s Cash Gilseth catches a pass during their ND Division AAA state football semifinal game against Bismarck on Friday, Nov. 8, 2024, at West Fargo Sheyenne High School.
Alyssa Goelzer/The Forum

West Fargo Horace quarterback Taylor Stefonowicz looks to throw down field during the Division AA football semifinals against Minot North on Friday at Sentinel Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

Fargo Davies kicker Colby Nelson (44) hits a 42-yard field goal as Jackson Sturma (8) holds on the final play of the first half of a Division AAA semifinal against Minot on Friday at Duane Carlson Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

West Fargo Sheyenne players celebrate Cash Gilseth’s touchdown against Bismarck during the ND Division AAA state football semifinals on Friday, Nov. 8, 2024, at West Fargo Sheyenne High School.
Alyssa Goelzer/The Forum

West Fargo Horace’s Ty Geray rushes for a touchdown during the Division AA football semifinals against Minot North on Friday Sentinel Stadium in Minot.
Sean Arbaut/Arbaut Photography LLC

Our newsroom occasionally reports stories under a byline of “staff.” Often, the “staff” byline is used when rewriting basic news briefs that originate from official sources, such as a city press release about a road closure, and which require little or no reporting. At times, this byline is used when a news story includes numerous authors or when the story is formed by aggregating previously reported news from various sources. If outside sources are used, it is noted within the story.

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November 9, 2024
Northern Michigan University, Lake Superior State hockey teams collide starting tonight | News, Sports, Jobs

Michigan Tech’s Logan Morrel, center, protects goalie Derek Mullahy, right, as Northern Michigan University’s Colby Browne goes in for a rebound during their CCHA game played at the MacInnes Student Ice Arena in Houghton on Saturday. (Photo courtesy Cara Kamps)

MARQUETTE — A pair of one-win teams collide at the Berry Events Center beginning tonight to kick off the annual Cappo Cup series.

Northern Michigan University is 1-7 and Lake Superior State is 1-5 with games at 7:07 p.m. today and 6:07 p.m. Saturday in Marquette. Both will be broadcast on radio station WUPT 100.3 FM The Point with streaming coverage on Midco Sports Plus.

And fans can follow @NMUHockey on X (formerly Twitter) to get updates leading up to games and for live updates during contests. Or visit the NMU athletics website at nmuwildcats.com and look under the hockey schedule for links to live video, live audio, live statistics, ticket information and a series preview and history.

NMU Sports Information also wants to inform fans they can join them after Saturday’s game for a fourth-period party hosted and sponsored by Slabz Bar and Grill. Located inside the Ramada Inn on West Washington Street in Marquette, Slabz is a relaxed bar and restaurant offering “big” local food.

The Cappo Cup, decided annually between these Upper Peninsula rivals since the 1994-95 season, is given to the series winner. The return series will be in Sault Ste. Marie in early February.

Despite splitting the season series 2-2 last year, Northern lost the Cappo Cup 17-13 on goal differential.

Between them, this season the two U.P. teams have played just two league games, Northern’s 3-0 and 6-3 home-and-home sweep by Michigan Tech last weekend.

“(Lake Superior State) is in the U.P., it’s bragging rights and we should have good crowds again,” NMU head coach Dave Shyiak said in an NMU SI news release previewing the series. “They’re league … games and we’ve got to find a way to continue to get better, as we have been; but at the same time, you want to be able to fit some wins in (the schedule).

“This is an opportunity for us to build on some of our mistakes last weekend, but still be able to create the offense like we did.”

Shyiak found positives from his group despite the losses to MTU, which included two empty-net goals by the Huskies on Saturday in Houghton.

“I gotta give Tech credit, they found (a way) in their building to come back and win it,” he said about the Wildcats’ building a 3-1 lead after one period on Saturday. “We had chances, I thought, to make it a three-goal lead and we didn’t convert; nonetheless, I thought it was a great game on Saturday night.

“The positives were we got three goals, won the special teams battle and won the faceoff battle.”

Despite not denting the scoresheet at the BEC on Friday, Shyiak gave his players props for their offense.

“I think that was the most chances we’ve generated this year,” the coach said. “I think the chances were 18 to 18, I think we had 12 in the third (period) with a chance to convert, and they had two power-play goals and only one 5-on-5 goal.”

NMU’s Grayden Slipec scored two goals and added an assist on Saturday to earn himself CCHA Rookie of the Week honors. His linemates also found success, as Jakub Altrichter recorded three assists and Medrick Bolduc picked up a goal.

“When you have a young group, you’re always tinkering to find chemistry, and that (line) was probably one of the best lines on the ice that night,” Shyiak said. “They all bring a different element, and it was nice to see them rewarded.

“You gotta be able to finish plays off, and all three of them did.”

Over their past dozen games in this rivalry, NMU is 8-4 and outscored LSSU 41-35, going 4-2 both at home and in Sault Ste. Marie.

Slipec leads all CCHA freshmen with two power play goals and five points, while teammate Tynan Ewart leads league defensemen with four assists and five points, also coming in fourth in blocked shots with 20. Slipec and Ewart are Northern’s top scorers each with their five points.

Wildcats’ goaltender Ryan Ouellette is second in the CCHA with 268 saves and third with a .934 saves percentage, a particularly important stat as NMU is still being outshot more than 2-to-1, 328-156.

Northern leads the nation in blocks with 160, and in the CCHA, is third in faceoffs won with 249 and fourth in several other categories — faceoff percentage won at 51.2%, power play conversions at 15.8% and penalty kill at 86.2%.

Meanwhile, the Lakers only have a single win, a 3-0 decision against Stonehill, a Massachusetts school in its third year of playing NCAA Division I hockey. They were also swept at Michigan State, one game going to overtime, and allowed 15 goals in two games while being swept at Ohio State last weekend.

Reagan Milburn leads LSSU in scoring, matching NMU’s leaders with five points, including two goals. He has a four-game point streak.

Goalie Rorke Applebee has backstopped the past four Lakers’ contests and started another, too, sporting a 3.78 goals-against average and .891 saves percentage with 165 saves and the Rockhill shutout.

The Lakers are a conference-worst in allowing 4.3 goals per game while only averaging 1.8, but also have the CCHA’s best penalty kill at 100%, which doesn’t even take into account their shorthanded goal. Applebee has 43 saves while his team is shorthanded, a perfect 1.000 saves percentage.

Information compiled by Journal Sports Editor Steve Brownlee. His email address is sbrownlee@miningjournal.net.

Subject to change

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Today

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High school volleyball

MHSAA Division 4 …

MHSAA playoffs

Divisions/regions with U.P. …

Subject to change

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Today

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College women’s basketball

• Northern …

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November 8, 2024

AU hockey notebook: Vikings return home to face Bemidji State following six-game road trip – Sioux Falls Live

SIOUX FALLS — Augustana coach Garrett Raboin believed his team had been playing a good brand of hockey heading into last weekend’s series against St. Thomas, but he knew that playing in a youth rink in front of 600-plus fans was going to be a unique environment for his players.

Raboin did his best to prepare his players for it, but the series opener resulted in a 4-0 win for the Tommies in which the Vikings never seemed to put it together.

However, the response Saturday was the kind of bounce-back performance Raboin wanted to see.

Augustana looked much more comfortable in the series finale, as a pair of freshmen each tallied their first collegiate goal in a 3-2 victory that gave the visitors a split in their first CCHA action of the season.

“It was a very even game, but we got good goaltending. Our penalty kill stepped up when we needed it to, and it was good for our guys to get a win,” Raboin said about Saturday’s game. “It’s so important in our league.”

Although the Augustana men’s and women’s basketball teams open the regular season this weekend in Missouri, the campus will certainly be busy with several other sports hosting action on campus.

The football team will face Sioux Falls on Saturday in what figures to be one of the biggest Key to the City matchups in the history of the rivalry, while the volleyball team hosts a pair of conference matches on Friday and Saturday.

Of course, there’s also the Vikings’ hockey team, which returns home following its six-game road trip. Augustana will take on reigning CCHA regular season champion Bemidji State in a two-game series at Midco Arena, with puck drop scheduled for 7:07 p.m. Friday and 6:07 p.m. Saturday.

“It’s going to be a great weekend of athletics here,” Raboin said. “I think there’s an opportunity for fans to come early and stay late and make one heck of a weekend out of it.

“We’re excited to take the ice again in conference play, and we’re going to see a real strong team in Bemidji State. Hopefully we can get our end of the bargain done.”

Augustana's Ben Troumbly skates the ice during practice Wednesday, Oct. 2, 2024, at Midco Arena in Sioux Falls. — Augustana’s Ben Troumbly skates the ice during practice Wednesday, Oct. 2, 2024, at Midco Arena in Sioux Falls.

Last weekend, Augustana (4-4, 1-1 CCHA) couldn’t get much of anything going Friday night. Tommies goaltender Aaron Trotter made 20 saves, while Matthew Gleason contributed a pair of goals to hand the Vikings their most decisive loss of the young season.

The following night, though, freshman Joey DelGreco got the scoring started early in the opening period, and the Vikings never trailed in the contest. AU goalie Josh Kotai stopped 38 shots, while Tyler Hennen, another freshman, provided the game-winning goal at 8:16 of the final period.

The response on Saturday was the continuation of a trend Raboin saw from his team last season, during which the Vikings were 3-1 in games that followed a shutout.

“It’s a great quality to have. It’s necessary,” Raboin said. “Splits are huge in college hockey, especially in our league, to capture something out of the weekend.

“Our guys care. We never question our guys’ energy or effort. Sometimes our youth gets in the way, and we will make mistakes. But our guys were able to learn from some of those things. We just looked like a team on Saturday, which was a good sign for our group.”

Bemidji State players celebrate after scoring a goal against St. Cloud State on Saturday, Oct. 12, 2024, at the Sanford Center in Bemidji.

For their first home series as full members of the CCHA, the Vikings welcome in one of the conference’s top teams.

Ahead of the 2024-25 season, BSU was picked to finish tied for first and second in the media and coaches’ preseason polls, respectively. Last season, the Beavers went 8-1-1 to close out the regular season, finishing atop the league standings and winning the MacNaughton Cup for the first time since 2017.

Tale of the tape

Augustana		Bemidji St.
2.4	Goals/game	2.3
2.0	Goals allowed/game	2.3
25.8	Shots/game	28.7
32.1	Shots allowed/game	27.9
1-24	PPG	3-18
1-25	PPG allowed	3-17

Led by 24th-year coach Tom Serratore, Bemidji (3-4, 1-1) is coming off a split last weekend at home versus Minnesota State, winning 1-0 Friday before dropping a 2-1 defeat Saturday.

“They have a veteran presence. The goaltending has been really strong. They’re a darn good team,” Raboin said about BSU. “They’re going to be heavy all year and challenge for a home-ice advantage [in the playoffs], I’d imagine.

“They’re one of those teams that was picked in the preseason to finish right up there. They play fast. They’re in your face. They skate. They angle so well, and then they have a rock back there in the net. It’s going to be a real challenge for us.”

Bemidji State goalie Mattias Sholl keeps his eye on the puck against Minnesota State on Friday, Nov. 1, 2024, at the Sanford Center in Bemidji.

That “rock” is Bemidji senior Mattias Sholl, who was named CCHA Goaltender of the Year last season. So far, Sholl has been solid again in 2024-25. He has started all seven of the Beavers’ games this season and already has a pair of shutouts to his name with a goals-against average of 2.24 and save percentage of .918.

A pair of upperclassmen, graduate student Carter Randklev and senior Jere Vaisanen, lead the BSU forward group with five points apiece, while Tony Follmer is the top contributor on the blue line with three points on one goal and two assists.

Fifth-year forward Jackson Jutting is the Beavers’ captain. Through seven games, he has three points (two goals, one assist) and is third in the conference in total face-offs taken (163).

Meanwhile, BSU defenseman Will Magnuson has a league-leading 24 blocked shots on the season.

Bemidji State coach Tom Serratore talks with the media after the Beavers defeated Minnesota State 1-0 on Friday, Nov. 1, 2024, at the Sanford Center in Bemidji.

Raboin says the Beavers’ forward depth and ability to get out in transition is what stands out the most about their game.

“They’re fast. You have to try and stay on top of them,” Raboin said. “It’s a quick-strike, energetic group that don’t really give you time to take a breath because they’re always on top of you. They’re relentless, and they can skate.

“When you get your opportunities, then you’re going to run into a darn good goaltender. Hopefully you make the most of them, but you have to manage the game. You can’t get caught up in a track meet. You have to stay together, connected and just manage your emotions in the game and know you’re going to be in for a long night.”

Augustana's Tyler Hennen celebrates after scoring a goal against St. Thomas on Saturday, Nov. 2, 2024, at Saint Thomas Ice Arena in Mendota Heights, Minn. — Augustana’s Tyler Hennen celebrates after scoring a goal against St. Thomas on Saturday, Nov. 2, 2024, at Saint Thomas Ice Arena in Mendota Heights, Minn.

In a big spot on the road, DelGreco and Hennen delivered goals they’ll never forget.

The freshmen each tallied the first goal of their college career, bookending the scoring for the Vikings in their 3-2 triumph over the Tommies.

It was a game in which AU never trailed.

“It’s exciting to see as a coach. It’s something you want to see,” Raboin said. “They’ve done it once. Now, can they do it again?”

Augustana's Joey DelGreco skates the ice during practice Wednesday, Oct. 2, 2024, at Midco Arena in Sioux Falls. — Augustana’s Joey DelGreco skates the ice during practice Wednesday, Oct. 2, 2024, at Midco Arena in Sioux Falls.

A native of Hallock, Minnesota, Hennen has three points on one goal and two assists and is fourth on the team with a plus-3 rating on the ice. Meanwhile, DelGreco, who hails from Grand Rapids, Minnesota, has a goal and an assist.

Both rookies have played in all eight of the Vikings’ games this season.

“You’ve got to play the guys you recruit and help them develop, so for those two guys to get their first career goals, great. But they had an opportunity, and they took advantage of it,” Raboin said. “It was a big part of our win.”

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November 8, 2024

‘It’s more than a football game’ | The legacy, evolution of Penn State’s annual White Out | Penn State Football News

True freshman wide receiver Derek Moye dressed for the very first time in Beaver Stadium, ready to take on Notre Dame in 2007. He knew he’d be met with an electric crowd dressed in white, but Moye couldn’t even begin to imagine the lasting impacts of the first full-stadium White Out.

Penn State’s student section had put together a few White Outs of its own in the three years prior, starting with Purdue in 2004, when the athletic department asked the university’s students to wear white in an attempt to draw a crowd for the 2-3 Nittany Lions.

It wasn’t until that 2007 contest against Notre Dame, though, that the entire crowd donned white. Moye said his teammates had told him how “crazy” the student section White Outs were, but no one knew what was ahead.

“It was mind-blowing,” Moye said. “I didn’t know what to expect, but when I got in the stadium it was kind of like, really just ‘wow.’ Everything kind of seemed brighter. The energy was just so high … It was a really crazy experience thinking back on it.”

Moye, who ranks seventh all-time at Penn State with 2,395 career receiving yards, played in four more White Outs, but there was one specific moment the receiver can picture to this day, which came against Iowa in 2009.

“It was a rainy day, but the crowd was still full, didn’t care about the rain at all,” Moye said. “At this point in time, I don’t know if I’d heard it at all, or I just wasn’t overly familiar with the song, but they started playing ‘Don’t Stop Believin,’ and literally the whole crowd was singing as the rain was coming down. It was just one of those things I still envision in my mind perfectly to this day.”

The Nittany Lion hypes up the crowd at the White Out against Iowa on Saturday, Sept. 23, 2023 in Beaver Stadium in University Park, Pa. The Nittany Lions swept the Hawkeyes 31-0.

Sienna Pinney

The Nittany Lions ended up losing that game to the Hawkeyes, but the dedication of the fans Moye saw that night in Beaver Stadium is the epitome of what makes the White Out special. ESPN analyst Kirk Herbstreit has referred to the Happy Valley faithful as “the best fans in the country” multiple times, including last week when College GameDay was in town.

Former Penn State running back Evan Royster felt the love of Penn State’s fans for years during his time as a Nittany Lion, with one of the more iconic signs made by Nittanyville being for Royster. The banner featured a play on words of the band Blue Öyster Cult, and the running back remains thankful to the fans all these years later.

“I think that’s what makes the Penn State experience so great. Having fans that truly care about the team is priceless,” Royster said. “The Blue Royster Cult — they gave me that sign, and I still have it in my house right now, so some of the best memories that I have are because of fans at Penn State, so I hope that continues for every class to go through after me.”

As the years have gone on, those same supporters have continued to show up, rain or shine, and break attendance records — half of the top-10 most attended games in Beaver Stadium history were White Outs.

Fireworks light up the stadium to start off the White Out against Iowa on Saturday, Sept. 23, 2023 in Beaver Stadium in University Park, Pa. The Nittany Lions swept the Hawkeyes 31-0.

Sienna Pinney

Those are the games the players remember, especially Royster, who broke Penn State’s all-time rushing yards record in front of a sea of white in a win over Michigan in 2010. He said the White Outs “always, always, always” stand out in his mind, despite many games running together now for the 36-year-old.

Moye specifically made an effort to take in the environment and key in on the crowd during the White Outs, saying he would take a few seconds during warmups to “look up.”

“I took a few more seconds during the warmups … (when) you have a free second, whether it’s watching the defense play or whether it’s in between TV timeouts, you just kind of look up and see everything that’s going on,” Moye said. “You try to look at specific people and what they’re doing, and then also just kind of taking it in as a whole … Now it’s like, I look back and I go to the game, it’s like, damn, I used to play here.”

During his return to Happy Valley for the Minnesota contest in 2022, Moye saw firsthand how far the White Out has come since that win over Notre Dame, citing Herbstreit’s claim about Penn State fans as a significant reason for the spectacle’s growth.

“Kirk Herbstreit made the comments that he made, and it just took (the White Out) to a whole nother level,” Moye said. “Since Coach Franklin has gotten there, it’s really just gone from, I would say, from just the crowd being excited, wearing white, to actually, like a full-out event … The level that Coach Franklin has taken to is amazing. It’s more than even a football game. The White Out itself is an event.”

As Moye alluded to, the White Out has grown to unprecedented heights. Not only is it an event Penn State fans get excited for, it’s something the national media and college football fans everywhere turn their eyes to and have on their bucket list.

The team waits for their entrance during Penn State Football’s annual White Out game on Saturday, Oct. 22, 2022, at Beaver Stadium in University Park, Pa. The Nittany Lions won 45-17.

Ryan Bowman

Analyst Rece Davis has been to a few White Outs, and said the atmosphere might not be the “best” in the country, but there are “none better.”

“When everything around you is white, there’s an eeriness to it, and it’s exhilarating,” Davis said. “I think everybody that walks in there for the White Out is fired up, and if you don’t have a tingle running up and down your spine when you walk into a White Out game, you probably don’t have a spine.

Washington will experience that “tingle” for the very first time Saturday as the Huskies travel to Beaver Stadium for their inaugural visit, where they’ll be met with the iconic fireworks, dark sky and sea of white.

Huskies coach Jedd Fisch said in his weekly press conference he’s “not concerned” about preparing his team for the White Out crowd after experiencing it as a member of Michigan’s staff.

“I showed the guys what it looks like a little bit on Sunday night. I showed them some clips of, you know, playing at Penn State at the White Out. We did it when I was at Michigan … talked about that a little bit. … Showed them some clips of just the energy and the passion to expect,” Fisch said.

While Washington may be unbothered, Drew Allar and the Nittany Lions are excited for the annual event as Penn State looks to bounce back from its first loss of 2024.

“The White Out is, I don’t even know how to describe it really, it’s insane. I’m honored to be a part of a team that gets to play in an environment like that,” Allar said. “The energy that the crowd and fans bring to this game, and really, all games in general, is unmatched across the country, in my opinion. It’s super special to be a part of it, and as players we don’t take that for granted, we soak in these moments, because you only have one a year, and so many in your career … It’s going to be fun to just be in that type of atmosphere again this weekend.”

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November 7, 2024
11A football: Dell Rapids eyes third straight appearance in state championship game – Sioux Falls Live

SIOUX FALLS — The Dell Rapids football team finds itself one win away from its third straight appearance in the 11A state championship game, but for the Quarriers, the road to the DakotaDome doesn’t get any easier this week.

The gauntlet of a highly competitive 11A field continues, as second-seeded Dell Rapids takes on No. 3 seed Lennox in an 11A semifinal at 7 p.m. Friday at Dell Rapids High School.

The Quarriers (8-2) head into the game after knocking off seventh-seeded Dakota Valley in a 17-6 decision Thursday in Dell Rapids. It was a game in which they limited the Panthers’ big-play ability, while senior Cole Ruesink got a kickoff return for a touchdown and a rushing touchdown to lift Dell Rapids to a gritty win.

“I thought our defense played at a championship level all game and kept Dakota Valley in check most of the game,” Quarriers coach Derek Genzlinger said. “Our special teams also played at a high level and played a huge role in winning the game.”

This season, Ruesink leads the charge for a Dell Rapids team that is averaging 5.8 yards per rush in a masterfully run Wing-T offense.

Ruesink has 1,167 yards and 14 TDs on 153 carries, while senior Quinn Carr has chipped in 467 yards and seven scores on 74 totes.

Dell Rapids’ Cole Ruesink taps his toes inbounds after coming down with an interception against Dakota Valley in an 11A state quarterfinal Thursday, Oct. 31, 2024, in Dell Rapids.
Trent Singer / Sioux Falls Live

Defensively, Ruesink has 28 tackles and a team-high eight interceptions, while junior Kenny Swanson’s 57 stops paces the Quarriers.

On the other side, the Orioles (8-2) are feeling confident after handing No. 6 seed Canton a 50-0 shellacking Thursday in state quarterfinal action.

Lennox is led by a group of nine seniors, including 6-foot-3, 210-pound quarterback Boston Katzer. Meanwhile, junior Tate Gerdes is heavily involved in the Orioles’ rushing attack.

Lennox’s Tate Gerdes runs with the ball against Sioux Falls Christian on Friday, Sept. 13, 2024, at Lennox Football Field.
Trent Singer / Sioux Falls Live

When the two teams take the field Friday night, it’ll be just 15 days removed from the last time they met. That game ended with Dell Rapids claiming a 26-12 triumph on the road in both teams’ regular-season finale.

“They are a team that has some great athletes at all spots on the field,” Genzlinger said about the Orioles. “We have to find a way to keep them in check as much as possible. It all starts with keeping their QB in the pocket and controlling where he can move. He extends plays very well from that standpoint.

“They play at a faster pace than any other team we play, so getting lined up is important. Defensively, they tackle very well and make you earn every yard.”

Sioux Falls Christian’s Lincoln Prins delivers a pass against Lennox on Friday, Sept. 13, 2024, at Lennox Football Field.
Trent Singer / Sioux Falls Live

Unbeaten SFC hosts West Central

In the other 11A semifinal, top-seeded Sioux Falls Christian (10-0) aims to keep its perfect season on the line, hosting No. 4 seed West Central (7-3) at 7 p.m. Friday at Bob Young Field.

The Chargers opened the playoffs Thursday with a 58-23 win over Rapid City Christian in which they had their best scoring output of the season.

“I really liked that we played a clean game,” SFC coach Jared Smith said about the state quarterfinal win. “We didn’t have any penalties, and that’s something that really helps an offense stay on pace.”

Defensively, the Chargers now have 29 takeaways, which is the most ever by an 11A team in a single season.

Sioux Falls Christian’s Canyon Prins is congratuled by teammate Brant Wassenaar after Prins made a defensive play against Canton on Friday, Sept. 20, 2024, at Bob Young Field in Sioux Falls.
Trent Singer / Sioux Falls Live

Meanwhile, senior Lincoln Prins continues to efficiently guide SFC’s offense. The 6-1 signal caller has bested his own single-season school records in both passing TDs (23) and yards (1,803), which is especially impressive considering blowouts have allowed him to watch from the sidelines in the second half of several games this season.

The Trojans enter Friday’s game on the heels of a nailbiter last week, a game in which they eked out a 14-6 win over fifth-seeded Madison.

A trio of seniors lead the way for West Central in quarterback Caden Alfson, running back Aiden Bartmann and running back Karsen Wilde, and Smith understands that physicality is an essential element to the Trojans’ success.

West Central quarterback Caden Alfson hands the ball to running back Karsen Wilde during a high school football game on Friday, Sept. 13, 2024 in Salem.
Marcus Traxler / Mitchell Republic

“Offensively, they will want to establish their run game and sustain long drives to limit our possessions throughout the game,” Smith said. “We would like to get them off schedule on first and second down and try to get them off the field as soon as possible.

“Throughout the season, the WC defense has given some different looks versus some similar things that we do. Our players will need to be prepared for the variety of ways they may align and defend our offense.”

The two teams last met in the regular-season opener when SFC came away with

a decisive 42-13 victory

at Bob Young Field.

Both state semifinal winners will meet in the 11A state championship game at noon next Saturday at the DakotaDome.

Trent Singer is a sports reporter for Sioux Falls Live. He focuses his coverage on Augustana men’s hockey and Sioux Falls area sports. Singer’s previous stops include Just Women’s Sports, the Southeast Missourian and the Kentucky New Era.

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November 6, 2024
Reviewing Tropical Smoothie Cafe in State College | Lifestyle

As a West Coast girlie who hasn’t had Tropical Smoothie Cafe in her life before, the addition of the smoothie shop to downtown State College was an exciting development that begged to be tried.

The website claims that Tropical Smoothie Cafe “was born on a beach,” where the founders “learned a better way to live.”

After tasting several items from the menu, I’m inclined to agree.

If you’re like me and need a smoothie at any and all hours of the day, you’ll also be pleased to hear that you can acquire the drink from 7 a.m.-9:30 p.m. Monday through Friday, 8 a.m.-9:30 p.m. Saturday and 9 a.m.-9:30 p.m. Sunday.

Location

I have often complained about the high density of restaurants on the west side of downtown State College. I live in Eastview Terrace, as far east as you can get, so this distribution doesn’t work in my favor.

Tropical Smoothie Cafe is located on 132 S Garner St., just up the road from McLanahan’s and The Waffle Shop.

While there are some savory options in the vicinity like Kokoro and Carter’s Table, sometimes you need something refreshing.

It’s also relatively near campus, just a straight shot up Shortlidge Road to class or a short walk to the Blue Loop bus stop, making it convenient for when the between-class hanger hits.

Speed

Tropical Smoothie Cafe must pass the test of time. I can now say, after visiting four times in one week, that the service is speedy, even when there’s a crowd or line.

The time between ordering and having a smoothie, bowl or flatbread in hand is very short, making my stomach very happy.

While the employees are very kind and quick, there’s a limited amount of space in the building, which can make it feel very crowded at times.

Smoothies

This is what we’re really here for.

I take my smoothies seriously, so I tried five flavors. While each of them was delicious, there was a clear winner for me.

The Beach Bum can be ordered with white or dark chocolate, making it a more customizable option for those with strong chocolate opinions.

I made a tactical error when ordering, unprepared to be asked if I wanted white or dark chocolate. Immediately after paying, I regretted my decision because I knew the white chocolate would taste better. However, the dark chocolate was still a delicious smoothie.

To correct my error, I had to go back and try the Beach Bum with the white chocolate to see if I was right. I was. While both ways are delicious, white chocolate has a rare edge over dark chocolate in this smoothie.

The Pomegranate Plunge was the first smoothie I tried, and the tart blend was just right with the chicken pesto flatbread. I would order that pair together any day.

Courtesy of Sienna Pinney

While each flavor was delicious, the Bahama Mama flavor was so popular that it was made into a bowl so consumers could enjoy it in two forms. The white chocolate takes the refreshing flavor to new heights.

I’ve tried the strawberry edible straw, and I don’t recommend it. The taste was okay, but the texture was just wrong.

Sunrise Sunset: 9/10

Bahama Mama: 10/10

Beach Bum with Dark Chocolate: 8.5/10

Beach Bum with White Chocolate: 9.5/10

Pomegranate Plunge: 9/10

Savory bites

There’s just something about a savory wrap or flatbread in one hand and a smoothie in the other that hits different.

As a pesto enthusiast, I think more foods in this world should center around the holy trinity: cheese, chicken and pesto. Add a carb, and you’ve got the chicken pesto flatbread and joy in your heart.

The Cali breakfast flatbread was also top-tier and an item I will definitely return for regularly.

The quesadillas are solid, with enough cheese to make anyone lactose intolerant cry just thinking about it. However, the salsa it comes with is mid.

A top-tier quesadilla deserves a top-tier salsa.

Chicken Pesto Flatbread: 10/10

Southwest Wrap: 9/10

Cali Breakfast Flatbread: 10/10

Sausage, Egg & Cheese ‘Dilla: 8.5/10

3 Cheese Chicken ‘Dilla: 8.5/10

Bowls

You’ll notice there are no bowls in this food review, and there are a few reasons for that.

The Bahama Mama smoothie was a 10/10, so a bowl with that as the base is automatically a winner.

However, most of the other bowls have a base of Greek yogurt. If you know yourself as a person, you know if you like Greek yogurt or not.

Standing in a shop with the word “smoothie” in its title means you order a smoothie. You might grab something extra, like the chicken pesto flatbread, but you walked in for a smoothie.

If Tropical Smoothie Cafe wants to change the world, more bowls should have smoothie bases.

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November 4, 2024
‘Love and trust yourself’ | Giancarlo Esposito inspires Penn State students in lecture | Lifestyle

Penn State students filled Heritage Hall with excitement and anticipation as acclaimed actor Giancarlo Esposito took the stage Friday evening.

The event was organized by the Penn State Student Programming Association (SPA), which has been known for bringing influential speakers and entertainers to campus. SPA’s efforts allowed students to hear directly from Esposito, whose career and life experiences have inspired millions.

From the moment he entered, Esposito energized the room by leading a “We Are” chant that united the audience with Penn State pride.

The Student Programming Association hosts actor Giancarlo Esposito for a conversation with moderator Haley Jacobs at Heritage Hall in the HUB-Robeson Center on Friday, Nov. 1, 2024 in University Park, Pa.

Geraldine Cruz

Esposito, known for his unforgettable role as Gustavo “Gus” Fring in “Breaking Bad” and “Better Call Saul” as well as his roles in “The Mandalorian” and “The Boys,” has become one of Hollywood’s most respected talents.

Esposito began the lecture by recalling stories from his life and career. With roots in Broadway, where he began performing as a child, Esposito’s journey has been shaped by the challenges and triumphs of navigating the entertainment industry as a Black and Italian man. This unique background, he explained, profoundly influenced his approach to acting.

Reflecting on his upbringing and early career, Esposito stressed the importance of staying true to oneself, urging students to “love and trust yourself.”

He added, “If you love what you do, you never work a day in your life.” His words resonated with students, many of whom came to the lecture not only as fans of his work but also as aspiring professionals seeking guidance on their own careers.

Among the attendees was Otávio Pinheiro, who was dressed in costume for the event. Pinheiro has a deep admiration for Esposito’s role in “The Mandalorian.”

“I’m a big ‘Mandalorian’ fan – I bought a costume before he even announced he was here, so when I saw the notification, I had to go,” Pinheiro, a fourth-year studying neuroscience, said.

For Pinheiro and many others, Esposito’s presence on campus was a once-in-a-lifetime opportunity to hear from a beloved actor who has moved countless viewers.

Brendan Santore spoke about Esposito’s impact on him through his portrayal of Gus Fring in “Breaking Bad. “

“‘Breaking Bad’ was the first thing I watched that had him in it, and he was such an impressive actor. He conveyed his presence there, and I wanted to come out to see what he had to say today,” Santore, a second-year studying aerospace engineering, said.

Lily Weber, who has a background in musical theater, was equally inspired by Esposito’s talk.

Weber, a first-year, said she came out to see Esposito because he’s in “Breaking Bad,” and was interested in learning about his experiences on Broadway and acting on camera.

“I didn’t know too much about him, but I was inspired by a lot of the things he had to say tonight. I learned a lot, and it was a really good experience – I’m glad I came,” Weber said.

Moderator Haley Jacobs speaks to actor Giancarlo Esposito during the Student Programming Association moderated conversation event at Heritage Hall in the HUB-Robeson Center on Friday, Nov. 1, 2024 in University Park, Pa.

Geraldine Cruz

Esposito delved into his process for character preparation, describing the rigorous research he undertakes to bring each role to life.

For him, embodying Gus Fring was a “monumental experience” that required meticulous attention to detail. He explained how he sought to avoid stereotypes by portraying Gus as a fully multifaceted character.

He also discussed the importance of imagination and courage in his craft. He encourages students to find their own voices and pursue their dreams with conviction.

Esposito’s words left a lasting impression on his audience. He moved them to approach life and work with passion and authenticity.

For Penn State students, the night was more than a lecture – it was a call to embrace their own identities and strive for excellence. His visit left the audience inspired and entertained, but it was his final moments that truly captivated the room.

Just before leaving, he flashed a mischievous grin and slipped into character as Gus, delivering the infamous line from Breaking Bad: “I will kill your wife. I will kill your son. I will kill your infant daughter,” sending a wave of laughter and applause through the crowd.

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November 3, 2024