When it comes to shedding those extra pounds, the journey often begins with the simplest changes in our daily habits. Calories is the buzzword in the world of weight loss and everyone seems to be scared of it. Did you know that what we see as calories is not the whole picture? We consider only…
Diabetes has been a major concern worldwide, with India accounting for a sizeable portion of the global burden. According to Dr Apurva Sawwant, a preventive healthcare specialist, “Diabetes has steadily increased in India and around the world over the last three decades. Not only the number of patients with diabetes is rising, but it is…
The Thracians, an ancient group of tribes inhabiting the Balkans, were infamous for their exceptional warrior culture and distinctive military strategies. With a fierce reputation that struck fear into their adversaries, Thracian warriors played a crucial role in shaping the military history of the region. Known for their brutal weaponry and tactical prowess, they were…
