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Tag: Teens

  • Chennai Teens Exhibit Lowest Screen Time: A Worrying Sedentary Lifestyle | Chennai News

    Chennai Teens Exhibit Lowest Screen Time: A Worrying Sedentary Lifestyle | Chennai News

    Chennai teens show lowest screen time but sedentary lifestyle still a concern

    Adolescents around the world, including India, spend an average of eight to ten hours a day in sedentary activities, which is nearly four times higher than the World Health Organization’s recommendation of two to three hours per day. This sedentary time is spent watching television, using electronic devices such as smartphones for gaming or social media, and riding motorised vehicles.
    A cross-sectional observational study involving more than 6,000 adolescents (among those aged 11 to 19) and their parents from 16 countries, published in the peer-reviewed ‘International Journal of Behavioral Nutrition and Physical Activity,’ found that adolescents spend an average of 3.8 hours per day on recreational screen time. “Screen time contributes significantly to overall sedentary activities during the day. For instance, in Chennai (India), during non-school hours, 65% of the time is spent being sedentary,” said one of the first authors, diabetologist Dr R M Anjana from the Madras Diabetes Research Foundation (MDRF).
    Adolescents in Chennai have the least screen time in a day compared to those in 16 other cities, but the average sedentary time is still high, the authors pointed out. Findings derived from the ‘International Physical Activity and the Environment Network (IPEN) Adolescent Study’ showed screen time spent by adolescents in Chennai was the lowest at 145 minutes (2.4 hours) compared to 333 minutes (5.5 hours) by those in Curitiba, Brazil and 326 minutes (5.4 hours) by those in Kuala Lumpur, Malaysia.
    Researchers attribute this to the lower number of gadgets owned by adolescents. In Chennai, one in two adolescents owned a personal electronic device and had at least one electronic device in the bedroom. One in four has a social media account. This was low compared to cities such as Olomouc and Odense in Czech Republic, where every child owned at least one device and had more than three gadgets in the bedroom. In addition, the average transport-related sitting time, which was approximately 40 minutes a day across most cities, was low in Chennai at 24.4 minutes.
    Parents reported the use of recreational spaces such as playgrounds, gyms or parks is low due to various reasons, including poor accessibility and traffic safety. “For instance, encroachments take away most spaces on pavements,” said joint first author Ranjani Harish, who heads MDRF’s department of preventive and digital health research.
    “Both home and neighbourhood environments play a critical role in shaping sedentary behaviour. Urban planning, community safety, and supportive home environments collectively influence how adolescents balance their time between active and sedentary pursuits. These findings call for holistic policies to reduce sedentary time and enhance the overall health of young people,” she said.



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  • Chennai Teens Exhibit Lowest Screen Time: A Worrying Sedentary Lifestyle | Chennai News

    Chennai Teens Exhibit Lowest Screen Time: A Worrying Sedentary Lifestyle | Chennai News

    Chennai teens show lowest screen time but sedentary lifestyle still a concern

    Adolescents around the world, including India, spend an average of eight to ten hours a day in sedentary activities, which is nearly four times higher than the World Health Organization’s recommendation of two to three hours per day. This sedentary time is spent watching television, using electronic devices such as smartphones for gaming or social media, and riding motorised vehicles.
    A cross-sectional observational study involving more than 6,000 adolescents (among those aged 11 to 19) and their parents from 16 countries, published in the peer-reviewed ‘International Journal of Behavioral Nutrition and Physical Activity,’ found that adolescents spend an average of 3.8 hours per day on recreational screen time. “Screen time contributes significantly to overall sedentary activities during the day. For instance, in Chennai (India), during non-school hours, 65% of the time is spent being sedentary,” said one of the first authors, diabetologist Dr R M Anjana from the Madras Diabetes Research Foundation (MDRF).
    Adolescents in Chennai have the least screen time in a day compared to those in 16 other cities, but the average sedentary time is still high, the authors pointed out. Findings derived from the ‘International Physical Activity and the Environment Network (IPEN) Adolescent Study’ showed screen time spent by adolescents in Chennai was the lowest at 145 minutes (2.4 hours) compared to 333 minutes (5.5 hours) by those in Curitiba, Brazil and 326 minutes (5.4 hours) by those in Kuala Lumpur, Malaysia.
    Researchers attribute this to the lower number of gadgets owned by adolescents. In Chennai, one in two adolescents owned a personal electronic device and had at least one electronic device in the bedroom. One in four has a social media account. This was low compared to cities such as Olomouc and Odense in Czech Republic, where every child owned at least one device and had more than three gadgets in the bedroom. In addition, the average transport-related sitting time, which was approximately 40 minutes a day across most cities, was low in Chennai at 24.4 minutes.
    Parents reported the use of recreational spaces such as playgrounds, gyms or parks is low due to various reasons, including poor accessibility and traffic safety. “For instance, encroachments take away most spaces on pavements,” said joint first author Ranjani Harish, who heads MDRF’s department of preventive and digital health research.
    “Both home and neighbourhood environments play a critical role in shaping sedentary behaviour. Urban planning, community safety, and supportive home environments collectively influence how adolescents balance their time between active and sedentary pursuits. These findings call for holistic policies to reduce sedentary time and enhance the overall health of young people,” she said.



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  • Residents become teachers to deliver lifestyle medicine to underserved teens

    November 11, 2024

    2 min watch


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    ORLANDO — Medical residents can effectively teach high school students about lifestyle medicine and its principles, according to a presenter at the American College of Lifestyle Medicine’s annual conference.

    Toqa Afifi, MD, a medical resident at Spaulding Rehabilitation Hospital, which is affiliated with Harvard Medical School, presented research on introducing a lifestyle medicine curriculum to teens in communities in and around Boston.

    “We tried an approach of introducing lifestyle medicine pillars and teachings by having our own residents teach the young teens in surrounding high schools and local high schools that are considered an underserved population,” she said. “We wanted to have sort of an interactive, in-person session … and introduce some of these principles that we’ve learned through our own medical education and the lifestyle medicine residency curriculum.”

    Afifi said the curriculum, developed by the American College of Lifestyle Medicine, included three in-person sessions at Spaulding Rehabilitation Hospital.

    “The students seemed very engaged,” she said.

    The residents “were able to educate high schoolers in an underserved community on healthy lifestyles and promote teaching of lifestyle medicine principles,” according to the poster Afifi presented.

    Afifi acknowledged several barriers to introducing the curriculum —ike including having the students travel to the hospital and time constraints — but said the team is already working on solutions to those challenges.

    “Introducing the six pillars of lifestyle medicine is pretty dense in terms of material to do it in such a short period of time,” Afifi said. “In the future, we thought maybe we could create incentive for the students by having certain certificates handed to them at the end of the program to encourage them to attend.”

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  • Residents become teachers to deliver lifestyle medicine to underserved teens

    November 11, 2024

    2 min watch


    We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com.

    ORLANDO — Medical residents can effectively teach high school students about lifestyle medicine and its principles, according to a presenter at the American College of Lifestyle Medicine’s annual conference.

    Toqa Afifi, MD, a medical resident at Spaulding Rehabilitation Hospital, which is affiliated with Harvard Medical School, presented research on introducing a lifestyle medicine curriculum to teens in communities in and around Boston.

    “We tried an approach of introducing lifestyle medicine pillars and teachings by having our own residents teach the young teens in surrounding high schools and local high schools that are considered an underserved population,” she said. “We wanted to have sort of an interactive, in-person session … and introduce some of these principles that we’ve learned through our own medical education and the lifestyle medicine residency curriculum.”

    Afifi said the curriculum, developed by the American College of Lifestyle Medicine, included three in-person sessions at Spaulding Rehabilitation Hospital.

    “The students seemed very engaged,” she said.

    The residents “were able to educate high schoolers in an underserved community on healthy lifestyles and promote teaching of lifestyle medicine principles,” according to the poster Afifi presented.

    Afifi acknowledged several barriers to introducing the curriculum —ike including having the students travel to the hospital and time constraints — but said the team is already working on solutions to those challenges.

    “Introducing the six pillars of lifestyle medicine is pretty dense in terms of material to do it in such a short period of time,” Afifi said. “In the future, we thought maybe we could create incentive for the students by having certain certificates handed to them at the end of the program to encourage them to attend.”

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  • Residents become teachers to deliver lifestyle medicine to underserved teens

    November 11, 2024

    2 min watch


    We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com.

    ORLANDO — Medical residents can effectively teach high school students about lifestyle medicine and its principles, according to a presenter at the American College of Lifestyle Medicine’s annual conference.

    Toqa Afifi, MD, a medical resident at Spaulding Rehabilitation Hospital, which is affiliated with Harvard Medical School, presented research on introducing a lifestyle medicine curriculum to teens in communities in and around Boston.

    “We tried an approach of introducing lifestyle medicine pillars and teachings by having our own residents teach the young teens in surrounding high schools and local high schools that are considered an underserved population,” she said. “We wanted to have sort of an interactive, in-person session … and introduce some of these principles that we’ve learned through our own medical education and the lifestyle medicine residency curriculum.”

    Afifi said the curriculum, developed by the American College of Lifestyle Medicine, included three in-person sessions at Spaulding Rehabilitation Hospital.

    “The students seemed very engaged,” she said.

    The residents “were able to educate high schoolers in an underserved community on healthy lifestyles and promote teaching of lifestyle medicine principles,” according to the poster Afifi presented.

    Afifi acknowledged several barriers to introducing the curriculum —ike including having the students travel to the hospital and time constraints — but said the team is already working on solutions to those challenges.

    “Introducing the six pillars of lifestyle medicine is pretty dense in terms of material to do it in such a short period of time,” Afifi said. “In the future, we thought maybe we could create incentive for the students by having certain certificates handed to them at the end of the program to encourage them to attend.”

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  • TikTok was aware of risks kids and teens face on its platform, legal document alleges

    TikTok was aware of risks kids and teens face on its platform, legal document alleges

    TikTok was aware that its design features are detrimental to its young users and that publicly touted tools aimed at limiting kids’ time on the site were largely ineffective, according to internal documents and communications exposed in lawsuit filed by the state of Kentucky.

    The details are among redacted portions of Kentucky’s lawsuit that contains the internal communications and documents unearthed during a more than two year investigation into the company by various states across the country.

    Kentucky’s lawsuit was filed this week, alongside separate complaints brought forth by attorneys general in a dozen states as well as the District of Columbia. TikTok is also facing another lawsuit from the Department of Justice and is itself suing the Justice Department over a federal law that could ban it in the U.S. by mid-January.

    The redacted information — which was inadvertently revealed by Kentucky’s attorney general’s office and first reported by Kentucky Public Radio — touches on a range of topics, most importantly the extent to which TikTok knew how much time young users were spending on the platform and how sincere it was when rolling out tools aimed at curbing excessive use.

    Beyond TikTok use among minors, the complaint alleges the short-form video sharing app has prioritized “beautiful people” on its platform and has noted internally that some of the content-moderation metrics it has publicized are “largely misleading.”

    The unredacted complaint, which was seen by The Associated Press, was sealed by a Kentucky state judge on Wednesday after state officials filed an emergency motion to seal it.

    When reached for comment, TikTok spokesperson Alex Haurek said: “It is highly irresponsible of the Associated Press to publish information that is under a court seal. Unfortunately, this complaint cherry-picks misleading quotes and takes outdated documents out of context to misrepresent our commitment to community safety.”

    “We have robust safeguards, which include proactively removing suspected underage users, and we have voluntarily launched safety features such as default screentime limits, family pairing, and privacy by default for minors under 16,” Haurek said in a prepared statement. “We stand by these efforts.”

    The complaint alleges that TikTok has quantified how long it takes for young users to get hooked on the platform, and shared the findings internally in presentations aimed at increasing user-retention rates. The “habit moment,” as TikTok calls it, occurs when users have watched 260 videos or more during the first week of having a TikTok account. This can happen in under 35 minutes since some TikTok videos run as short as 8 seconds, the complaint says.

    Kentucky’s lawsuit also cites a spring 2020 presentation from TikTok that concluded that the platform had already “hit a ceiling” among young users. At that point, the company’s estimates showed at least 95% of smartphone users under 17 used TikTok at least monthly, the complaint notes.

    TikTok tracks metrics for young users, including how long young users spend watching videos and how many of them use the platform every day. The company uses the information it gleans from these reviews to feed its algorithm, which tailors content to people’s interests, and drives user engagement, the complaint says.

    TikTok does its own internal studies to find out how the platform is impacting users. The lawsuit cites one group within the company, called “TikTank,” which noted in an internal report that compulsive usage was “rampant” on the platform. It also quotes an unnamed executive who said kids watch TikTok because the algorithm is “really good.”

    “But I think we need to be cognizant of what it might mean for other opportunities. And when I say other opportunities, I literally mean sleep, and eating, and moving around the room, and looking at somebody in the eyes,” the unnamed executive said, according to the complaint.

    TikTok has a 60-minute daily screen time limit for minors, a feature it rolled out in March 2023 with the stated aim of helping teens manage their time on the platform. But Kentucky’s complaint argues that the time limit — which users can easily bypass or disable — was intended more as a public relations tool than anything else.

    The lawsuit says TikTok measured the success of the time limit feature not by whether it reduced the time teens spent on the platform, but by three other metrics — the first of which was “improving public trust in the TikTok platform via media coverage.”

    Reducing screen time among teens was not included as a success metric, the lawsuit said. In fact, it alleged the company had planned to “revisit the design” of the feature if the time-limit feature had caused teens to reduce their TikTok usage by more than 10%.

    TikTok ran an experiment and found the time-limit prompts shaved off just a minute and a half from the average time teens spent on the app — from 108.5 to 107 minutes per day, according to the complaint. But despite the lack of movement, TikTok did not try to make the feature more effective, Kentucky officials say. They allege the ineffectiveness of the feature was, in many ways, by design.

    The complaint says a TikTok executive named Zhu Wenjia gave approval to the feature only if its impact on TikTok’s “core metrics” were minimal.

    TikTok — including its CEO Shou Chew — have talked about the app’s various time management tools, including videos TikTok sends users to encourage them to get off the platform. But a TikTok executive said in an internal meeting those videos are “useful” talking points, but are “not altogether effective.”

    In a section that details the negative impacts TikTok’s facial filters can have on users, Kentucky alleges that TikTok’s algorithm has “prioritized beautiful people” despite knowing internally that content on the platform could “perpetuate a narrow beauty norm.”

    The complaint alleges TikTok changed its algorithm after an internal report noted the app was showing a high “volume of … not attractive subjects” in the app’s main “For You” feed.

    “By changing the TikTok algorithm to show fewer ‘not attractive subjects’ in the For You feed, Defendants took active steps to promote a narrow beauty norm even though it could negatively impact their young users,” the complaint says.

    The lawsuit also takes aim at TikTok’s content-moderation practices.

    It cites internal communication where the company notes its moderation metrics are “largely misleading” because “we are good at moderating the content we capture, but these metrics do not account for the content that we miss.”

    The complaint notes that TikTok knows it has — but does not disclose — significant “leakage” rates, or content that violates the site’s community guidelines but is not removed or moderated. Other social media companies also face similar issues on their platforms.

    For TikTok, the complaint notes the “leakage” rates include roughly 36% of content that normalizes pedophilia and 50% of content that glorifies minor sexual assault.

    The lawsuit also accuses the company of misleading the public about its moderation and allowing some popular creators who were deemed to be “high value” to post content that violates the site’s guidelines.

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  • New York City Is Offering Free Online Therapy to Teens: Will It Work?

    New York City Is Offering Free Online Therapy to Teens: Will It Work?

    For the past month, New York City has been inviting teenagers to participate in one of the biggest experiments in the country aimed at helping struggling adolescents: a program offering free online therapy to all residents ages 13 to 17.

    The city has entered a three-year, $26 million contract with Talkspace, one of the largest digital mental health care providers. After a parent or legal guardian signs a consent form, teenagers can exchange unlimited messages with an assigned therapist and receive one 30-minute virtual therapy session each month.

    The rollout of the program, NYC Teenspace, on Nov. 15 took many in the city’s large mental health care community by surprise. In interviews, providers hailed the effort for having made mental health care available to teenagers who otherwise might not have had access.

    But many also worried about whether the limited treatment Teenspace offers will meet the needs of teenagers who have more complex issues. And some questioned why the city was partnering with a for-profit provider like Talkspace, which is the target of a class-action lawsuit filed by a former client.

    “Conceptually, this could be a game changer,” said C. Vaile Wright, senior director of the Office of Health Care Innovation at the American Psychological Association. “This could absolutely revolutionize access to care.”

    But, she added, the “devil is in the details.” It remains unclear whether digital providers can “realistically meet capacity,” and set appropriate expectations around response times and informed consent procedures, she said, “so there aren’t unintended consequences if someone is disappointed or even harmed by this model of care.”

    Dr. Ashwin Vasan, New York City’s health commissioner, acknowledged in an interview that the city was “taking a risk here” by embracing teletherapy at this scale. But, he added, given the alarming levels of distress among teens, the “cost of inaction is much higher.”

    In New York City public schools, there is one guidance counselor for every 272 students. In addition, a report released this month by the state attorney general’s office surveyed 13 health plans and found that 86 percent of the mental health providers listed as in-network were actually “ghosts,” meaning that they were unreachable, not in-network or not accepting new patients.

    “What we wanted to do was create the easiest low barrier, democratized access to help that we could,” Dr. Vasan said. “This is free of charge. It’s in the palm of your hand. We’re very much empowering the young person to be comfortable asking for help, and to do that independently of any adult, other than the initial parental consent.”

    So far, about 1,400 teenagers, or less than 1 percent of the more than 400,000 eligible adolescents, have signed up.

    At a webinar on the program this month, city parents were shown head shots of the available therapists — an array of young, dynamic faces, some with dreadlocks or hijabs. Teenspace’s smartphone sign-up page also flashed on the screen: “You get free therapy through NYC Health department!”

    Parents typed questions to a chat window.

    “Is text therapy effective?”

    “Can students remain anonymous?”

    “Is this free or not?”

    The arrival of Teenspace comes amid a wave of similar partnerships across the country. An analysis published this month by The Associated Press found that 16 of the largest U.S. public school districts are offering online therapy sessions.

    In February, Los Angeles County signed a two-year, $24 million contract with Hazel Health, which offers virtual health care to more than 160 school districts nationwide. The Los Angeles partnership will deliver teletherapy services for up to 1.3 million public school students in grades K-12.

    Few areas of the country have a larger mental health work force than New York City does, and some advocates questioned the city’s decision to partner with a for-profit company at a time when city agencies are being asked to slash their budgets.

    “Choosing to privatize this while simultaneously forcing deep cuts across the social sector (and beyond) does not make any sense to me,” said Matt Kudish, chief executive of the National Alliance on Mental Illness of New York City.

    Steven DiMarzo, president of the New York Mental Health Counselors Association, said digital platforms typically offer relatively low pay and push their employees to meet “unrealistic expectations.” He said he had heard nothing about Teenspace until a reporter contacted him, but was “concerned” about the quality of care it would provide.

    Other experts questioned the level of treatment Teenspace offers adolescents.

    Dr. Zachary Blumkin, senior clinical director of the Psychiatry Faculty Practice Organization at Columbia University Irving Medical Center, hailed the spirit behind the initiative as “pretty amazing.” But he said he had seen no evidence that a monthly therapy session and text exchanges would offer a substantial benefit for teens with mental illness.

    “One concern is, this could be kind of a Band-Aid over a gushing wound, and that could make things worse,” he said. As a provider who treats adolescents, he said, “this is not a level of intervention that I would feel comfortable providing.”

    As teletherapy has become more prevalent in recent years, digital providers like Talkspace and BetterHelp have sometimes been criticized for care that falls short of traditional psychotherapy.

    “The whole point of these platforms is scale,” said Livia Garofalo, a researcher at the nonprofit research institute Data & Society, who studies telehealth. “That is their jam; we need to scale it up. And in the process there are compromises that both the therapist and the client have to accept.”

    In March, a school administrator, Naomi Weizman, filed a class-action lawsuit against Talkspace in a federal court in California, charging that the company “creates the false impression that Talkspace has a large enough network of therapists to meet demand,” and then unilaterally enrolls clients in automatically renewing payment plans.

    A motion by Talkspace to dismiss the class claims in the lawsuit was denied last week. The judge in the case, P. Casey Pitts, dismissed two elements of Ms. Weizman’s claims, including a request for an injunction that would halt the platform’s subscription plan.

    John Reilly, the chief legal officer of Talkspace, said on Monday that the allegations in the claim were not accurate. “We work to connect members with providers as quickly as possible, and they are typically connected to a therapist within one to two days,” he added.

    Dr. Vasan said the city “went through a long and quite detailed due diligence” as it considered digital providers, and opted for Talkspace in part because of its size and focus on New York.

    Dr. Jon R. Cohen, the chief executive of Talkspace, said the company stood out because it is based in New York City and could match teenagers with a therapist “within hours.” Talkspace is also “an incredibly inexpensive, affordable platform,” he added.

    Dr. Vasan said the health department expected to analyze and update the service as it grows, adding therapists if necessary and streamlining referrals for teens who need more intensive services.

    “We can make those adjustments over time,” Dr. Vasan said. “And this is going to be some rigorous learning that we’re going to be undergoing. And I just want to reiterate that last point — I wish I knew all the answers in advance, but I think the cost of inaction is greater.”

    After teenagers verify that they are between the ages of 13 and 17, they must provide a parent’s email address, and, except in rare exceptions, their parents or guardians must sign and return a consent form. After signing up, they can use the platform’s self-guided exercises, or opt for therapy.

    The teens share their presenting problem and preference for a provider’s gender, and will then be matched with one of Talkspace’s New York State-licensed therapists, which number about 500.

    Right now, only 40 percent identify as specialists in adolescent care, but a company spokesperson said the training in the specialty, led by a Talkspace clinician, is being offered to any therapist who is part of the Teenspace program.

    In addition to the monthly video session, clients can send an unlimited number of text, audio or video messages to their therapist, but the response will not be immediate. Typically, providers communicate at least once or twice daily during their working hours, “depending on the cadence and preference of the teen,” a Talkspace spokesperson said.

    The providers cannot prescribe medicine. “The guts of this program is therapy,” Dr. Cohen said. He declined to disclose the metrics outlined in the NYC Teenspace contract, but said “one of the benchmarks is to get teens to use it.”

    Teenagers who are in crisis are directed to call 988 or another help line instead of using the app. As an added precaution, the company uses artificial intelligence to scan text conversations for indications that a client is at risk for self-harm and then alerts the therapist, who decides what to do next.

    Talkspace struggled financially after going public in 2021, but its business-to-business revenue, which is derived from partnerships with cities as well as companies, has been a bright spot in its financial reports.

    In 2020, Hillary Schieve, the mayor of Reno, Nev., announced a $1.3 million, one-year contract with Talkspace to provide care free of charge for citizens. Usage was relatively low — around 3,100 of the city’s roughly 250,000 residents used the service — and the city did not renew the contract.

    In an interview, Ms. Schieve said she was satisfied with the mental health services provided to individuals, but disappointed by the company’s efforts at promoting the service.

    “They failed there pretty miserably,” she said, adding that she would advise cities partnering with digital providers to pay platforms based on the number of clients served.

    “I don’t think they will get their money’s worth, though I hope they do,” said Ms. Schieve, who, as president of the U.S. Conference of Mayors, has made mental health an area of focus. “I want cities to be cautious when working in this space.”

    When asked about the promotion in Reno, Dr. Cohen, the Talkspace chief executive, responded that “we all would have liked to see better utilization.” He added that in New York City, “we are concentrating a significant amount of our efforts right now to get the word out.”

    Dr. Garofalo, the telehealth researcher, said the quality of the experience on Teenspace is particularly crucial because it will, in many cases, be a young person’s first encounter with mental health care.

    “This is your chance to maybe convince someone they need help, or would benefit from talking to someone,” she said. “What if there is case management that needs to be involved? It’s a monumental task they have set for themselves.”

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