Iron is an essential mineral that our body needs in abundance. It keeps our blood flowing and boosts our overall immunity. While some are naturally blessed with high iron levels, others are not, especially women. An iron deficiency can cause symptoms such as fatigue, weakness, and even pale skin. If you have an iron deficiency,…
Working till late at night or in night shifts can bring in a lot of change to your life in many ways. Our body is designed to work in the day, and rest at night. However, when we work at night, which is against our natural body rhythms, it results in special set of challenges,…
Do you enjoy drinking wine but find it difficult to order it properly while dining out? Do you find yourself making choices you don’t end up liking from a wine list? Are you unsure about interacting with your sommelier and pairing a good wine with your meal? Don’t fret – many of us have faced…
Achieving a balance between work and personal life is a significant goal in Stratford-upon-Avon’s modern society. With the pressures of demanding jobs and digital distractions, maintaining harmony between personal and professional lives is increasingly challenging. Achieving this balance can lead to improved mental well-being and heightened productivity. Work-life balance is more than just a…
Dal Makhani is a beloved Punjabi dish that holds a special place at both festive gatherings and everyday meals. Made from a blend of urad dal (black gram) and rajma (kidney beans), it’s renowned for its creamy texture and rich flavor. Though it’s a popular menu item at restaurants and dhabas, replicating that perfect taste…
Achieving a balance between work and personal life is a significant goal in Stratford-upon-Avon’s modern society. With the pressures of demanding jobs and digital distractions, maintaining harmony between personal and professional lives is increasingly challenging. Achieving this balance can lead to improved mental well-being and heightened productivity. Work-life balance is more than just a…
Social media influencer Chandni Bhabhda recently opened up about her PCOD journey and how small lifestyle changes helped her manage it. Social media influencer Chandni Bhabhda a.k.a “Chandnimimic” is lauded for her hilarious mimicry, especially her spot-on impersonation of Bollywood actress Alia Bhatt. However, behind the laughter, she has been on quite the health rollercoaster…
Garlic elicits an aroma that invigorates and produces a flavour that captivates. Garlic is a powerful flavour enhancer in our kitchen that offers benefits not just in terms of taste but also in terms of health. Since ancient times, garlic has been used as a natural remedy to treat common infections and prevent chronic disease….
SUVs are among the most popular vehicle types in the United States. It’s not hard to see why when you consider their size—it’s almost as though they were designed with American roads in mind. However, because they are so popular, there are many different makes and models for car buyers to choose from. If you…
Kidney damage cure tips: 5 simple lifestyle management tips to support healthy kidneys and reduce the risk of long-term complications. Kidney Damage Prevention: 5 Lifestyle Tips for Maintaining Renal Health Naturally VERIFIED By: Dr. Saurabh Pokriyal, Co-Founder and Director, VitusCare Medlife Pvt. Ltd and a renowned Nephrologist. Written by Satata Karmakar |Published : November 25,…
