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Tag: travel

  • My kid’s travel sports coach is a yeller. How much is too much?

    My kid’s travel sports coach is a yeller. How much is too much?

    Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here.

    Dear Care and Feeding,

    My 11-year-old son plays a travel sport that he loves. He’s a fairly talented player for his age, but by no means the best one on his team, which plays at a high level. His coach is probably one of the best coaches locally and the kids really respond and improve with him. However, he is hard. As in, he is a yeller. Any time a kid makes a mistake, they get chewed out loudly. In our last game my son made a mistake and was pulled out while being yelled at and he was in tears for almost the rest of the game (which led to the coach yelling at him further). It was hard to watch.

    This is where I am conflicted. I know that to play at a high level you have to put on a thick skin and learn to play through adversity and being uncomfortable. I talked to my son since then, and he seems genuinely over the whole ordeal and ready to keep playing. I’ve talked to him about how I didn’t like what I saw, and that I don’t want him to ever model the coach’s behavior. He appears to understand this and chalks it up to just how this coach is, but insists he wants to remain with his team and the coach, who he does respect and has learned a lot from.

    The coach is a nice guy and cares about the kids. Just intense and passionate. He’s been talked to by other parents, and from what I understand, he used to be worse. My son may be ready to keep playing, but at what point should I, the parent, intervene and make the choice for him to find a new team?

    –Possible Helicopter Parent

    Dear Possible,

    The point is now. You should intervene now and find your son a new team now. There is absolutely no reason for a child to be placed in an environment in which they are shouted at in front of everyone, chewed out for a mistake, and berated for crying about it. This is unacceptable, and you owe it to your son to get him out of this situation immediately. I don’t care if he says he is ready to continue—he is a child, and is susceptible to a lot of social and internal pressure to go with the flow, but you are a parent and you are not, so you are in a position to do the right thing. To do so is not to be a “helicopter parent.” To do so is to rescue your son from a lousy situation with a coach who is not, I am afraid, a nice guy, but is an asshole.

    This drives me up a wall. Your son is an average player on a pretty good travel team. He is not Ken Griffey, Junior, Junior! And even if your son was the hottest prospect in your state—even if you had dreams of him landing a college scholarship or making a living playing this sport—the era of the mean, angry coach who secretly has a heart of gold has passed. That bullshit belongs in movies from thirty years ago, and has no place in the real-life sporting environment of even the most talented youth player. On top of everything, yelling at kids does not actually make them better at a sport! For the most part it just makes them self-conscious and fearful, and is guaranteed to make almost any kid eventually hate the sport and wish he’d never started playing.

    Find your son another team. Tell this coach, and every other parent on the team, exactly why you are doing so. If you take crap from other parents for it, ask them why on earth they are willing to subject their children to abuse for a game.

    Want Advice on Parenting, Kids, or Family Life?

    Submit your questions to Care and Feeding here. It’s anonymous! (Questions may be edited for publication.)

    Dear Care and Feeding,

    How do you maintain your chill watching your kids play sports, especially when the game is not going well)? My 9-year-old plays rec-level sports (meaning they’re not supposed to be super competitive). Some of the refs don’t have great control of the games, and especially in a sport like soccer where some physical contact is part of the game, it’s actually dangerous? I literally watched another child clothesline a kid in a soccer game today, and it wasn’t called as a foul. The physicality then kept escalating! It’s actively hard to watch the play be dangerous because the ref isn’t stopping play that’s inappropriate for the sport.

    I’m not the parent who’s going to yell at the referee. I’m worried I’m the parent who is going to have a cardiac event on the sidelines trying to keep it together. (I’m exaggerating, and today’s game was worse than usual, but eek, this is hard!) Is there a mantra you recommend? Are you doing breathing exercises on the sideline?

    –Athletic Anxiety

    Dear Athletic,

    If I read your letter correctly, what bothers you during these games is not what often bothered me—my worries about my own child’s success or failure on the field, and how she might respond to a strikeout or a poor serve. You feel that the games themselves are out of control, with referees (often kids themselves) not able to correctly identify a foul and putting the players at risk.

    It is true that the 14-year-olds who referee 9-year-old soccer matches are not entirely capable of controlling the flow of a game the way a more experienced referee can. Small infractions, left unchecked, can grow over the course of a match into larger outrages; to some extent it’s the responsibility of adult coaches to make sure to police their own players and sub out kids who are letting their emotions or their bodies get away from them.

    If your concerns are purely relating to player safety, I would remind you that 9-year-olds are very resilient and also not very big. The amount of damage they can do to one another is somewhat restricted by how short a distance it is between them and the ground. The majority of soccer injuries happen to players’ legs during hard, poorly-judged tackles; in a 9-year-old rec league, I don’t expect you should see many of those. You can reach out to the league administrators if you’re seeing truly dangerous play. (Honestly, among 9-year-olds, the occasional clothesline barely counts.)

    If, as I found to be the case for me, your concern about poor refereeing turns into indignation at all the fouls the other team commits upon your team that are, unfairly, not called—and doesn’t that ref see THAT SHOULD BE A YELLOW CARD?!—I do have a mantra you might find helpful. These are children playing a game, you can tell myself. It does not matter, even a tiny bit.

    Another option is simply not to go to the games! It’s not a law that you have to go to your child’s games. Plenty of kids, tired of seeing their hyperventilating parents struggling to keep it together on the sidelines, would be happier if their mom and dad attended far fewer of their sporting events. Imagine how relaxed you would be if, instead of going to every single game, you had a glass of wine and read a book. Something to consider!

    Dear Care and Feeding,

    Before the start of the school year, we moved to a new school district. My 8-year-old was actively bullied at her old school by other kids, and her teacher turned a blind eye to it. She stood out at her old school—she was the only kid who wore glasses, and the only South Asian kid at school (most of the school was white). This new school is more racially diverse and there are more kids who wear glasses. There is also just a greater diversity of kids in general: My daughter has a classmate with cerebral palsy and a classmate with two moms. It’s a much more supportive environment. My daughter hasn’t been bullied here—in fact in the first month of school she’s made two very close friends, which never happened at her old school.

    And yet she finds it much more difficult to get to school each day. From when she wakes up to when we get to the bus stop is always a struggle. Getting dressed (even if she picks out the outfit the night before), brushing teeth, packing her bag, etc., is all an argument. We sometimes have to convince her to wear her glasses (she can’t see a thing without them). If we ask her in the afternoon or evening she might say it’s because she’s scared of going to school in the morning, because she remembers what it was like at her old school. But she wasn’t like this at her old school! How can we make mornings easier now that school isn’t so difficult?

    –Waking Up Is Hard to Do

    Dear Waking Up,

    I’m sorry you all are going through this! We, too, went through a period in which just getting our kids up and out the door was pure torture every single morning. Your child really went through a tough time at her old school, and it’s not surprising to me that although she’s in a much better environment, the difficulties of the past year(s) are finally catching up with her. Children don’t always respond to adversity on the schedule we think they will—parents look for straight lines, but it doesn’t always work that way. My guess is that this is a very temporary problem, and by December or so she will have overcome this particular issue and will be a more cheerful, accommodating version of her morning self.

    Not that that is much of a comfort right now, while you’re spending twenty minutes debating which brand of breakfast cereal she will eat! So what can you do to make mornings better, sooner?

    Is your daughter a planner—a kid who wants to know what is going to happen before it happens? A morning checklist might be helpful to her, an actual chart on posterboard on which she gets to place stickers next to each task she accomplishes. Is your child trying to fit a lot into a little bit of time? You could consider setting your alarm 20 minutes earlier, to give everyone a little more breathing room. Is your child a bad sleeper? If she’s waking up tired and groggy in the morning, you might want to rethink her bedtime and bedtime routine, including making sure she’s not using devices or looking at screens too late in the evening. Is your child motivated by bribery? I would not dismiss bribery as a great way to get an 8-year-old to do something she doesn’t want to do. (What if, for a limited time, that cereal was … Fruity Pebbles?)

    Is there some specific event in the morning she’s apprehensive about, even if her new school is, on the whole, better than her old one? Perhaps there’s a kid on the bus who makes her worried, or an early-in-the-day classroom ritual she doesn’t feel part of just yet. You might ask her specifically to tell her about what her mornings are like, in order to identify, and then help her through, a pain point that might be leading to her a.m. pokiness.

    Good luck!

    —Dan



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  • Business News | American Express India Unveils Enhanced Platinum Card®, Offering Consumers New Travel and Lifestyle Benefits

    Business News | American Express India Unveils Enhanced Platinum Card®, Offering Consumers New Travel and Lifestyle Benefits

    PRNewswire

    New Delhi [India], October 8: American Express India today announced a refreshed suite of benefits for its Consumer Platinum Card®, offering Card Members an enhanced blend of premium, travel, and lifestyle privileges. The newly introduced benefits provide additional value across key categories, including travel, dining, and everyday conveniences, delivering an even richer experience for Card Members. With new enhancements and existing exclusive features, the Platinum Card now provides a cumulative value of over Rs 450,000 [1] annually including an incremental value of over Rs 1,40,000.

    Also Read | ‘Bigg Boss 18’: Tajinder Pal Singh Bagga Reveals His Astrologer Friend Predicted Sidhu Moose Wala’s Death, Reveals Punjabi Singer Planned To Leave the Country.

    “For over four decades, the Platinum Card has been a symbol of distinction and excellence in the premium card membership category,” said Puneet Bhatia, Vice President, Acquisition and Product Management, American Express Banking Corp. India. “With this latest refresh, we are elevating the experience to meet the aspirations of a new generation of Card Members by offering new elite-tier memberships, enhanced rewards and exclusive experiences that reflect their dynamic lifestyles.”

    Key Highlights of the Enhanced Platinum Card:

    Also Read | Andres Iniesta Retires: Real Madrid Release Statement After Barcelona Legend’s Retirement, Calls Him ‘One of the Biggest Legends of Spanish and World Football’.

    * Welcome Gift worth up to Rs60,000 [2]: Significant enhancement in the welcome gift, increased from Rs45,000 to Rs60,000 (Taj Hotels/Postcard Hotels/Luxe Gift Card) offering even more value right from the start.

    * Three New Elite Memberships: Three new complimentary memberships with Accor Plus Traveller, The Postcard Sunshine Club – Platinum, and I Prefer Titanium, which complement existing elite memberships – Mariott Bonvoy™ Gold Elite, Hilton Honors Elite Gold, Radisson Rewards Premium, and Taj Epicure Plus – offering exclusive privileges, including luxury hotel stays, dining discounts, and personalized services, enhancing Card Members’ travel and lifestyle experiences globally.

    * Annual Renewal Benefits that ensure continued access to premium experiences. Upon renewing their Card membership each year, Card Members will receive annual renewal benefits worth up to Rs35,000 [3]. These benefits include access to premium offers, and discounts.

    * Complimentary digital subscriptions to The Wall Street Journal+Mint, Vogue, Conde Nast Traveler, SonyLiv Premium and Disney+ Hotstar as part of Ace by Times Prime, providing a value of up to Rs45,000 in premium lifestyle and entertainment benefits.

    * Savings of up to Rs8,000 on the latest Apple products: Instant cashback of up to Rs8,000, each time Card Members shop for the latest Apple products, whether online at apple.com or in-store.

    * Third night complimentary at The LaLiT with savings worth up to Rs30,000 upon booking two consecutive club room or suite nights, at The LaLiT Hotels.

    * 1+1 Movie Tickets with PVR INOX: A treat for entertainment enthusiasts with complimentary movie tickets along with exciting offers on food and beverages.

    * Special offers on everyday spending, including retail shopping, Uber rides, health and wellness services and pet care.

    In addition to these benefits, Card Members also continue to have access to existing benefits, services and rewards, including:

    * Unlimited access to over 1,300 airport lounges globally.

    * One-Year Complimentary Memberships on Dining Apps: Access to Zomato and EazyDiner for exclusive dining deals.

    * Membership Rewards with No Expiry Date [4]: Flexible rewards points that never expire.

    * Complimentary access to premier golf courses.

    * Comprehensive Insurance Coverage: Coverage of up to Rs5 crores, including overseas medical insurance worth USD 50,000.

    * Global Servicing and exclusive benefits and discounts at luxury Taj and Oberoi hotels globally.

    With everything it has to offer, the Platinum Card now has an annual fee of Rs66,000 +applicable taxes. For Platinum Card Members who opened accounts prior to October 8, 2024, the new annual fee will take effect on those Card Members’ annual renewal dates. For most important Terms and Conditions, click here.

    Earlier this year, American Express in India refreshed its Platinum Corporate Card, and now with the refresh of the Platinum Consumer Card, American Express delivers powerful benefits tailored to both individual consumers and corporates.

    For more information on the American Express Consumer Platinum Card® and to explore the full list of benefits, please click here.

    [1] Terms, conditions and restrictions apply[2] Spend based benefits[3] Spend based benefits[4]Terms and conditions apply

    About American Express

    American Express is a globally integrated payments company, providing customers with access to products, insights and experiences that enrich lives and build business success. Learn more at americanexpress.com and connect with us on on Facebook, Instagram, LinkedIn, X, and YouTube.

    Key links to products, services and corporate sustainability information: personal cards, business cards and services, travel services, gift cards, prepaid cards, merchant services, Business Blueprint, Resy, corporate card, business travel, diversity and inclusion, corporate sustainability and Environmental, Social, and Governance reports.

    Photo: https://mma.prnewswire.com/media/2525433/American_Express.jpgLogo: https://mma.prnewswire.com/media/2284353/American_Express_Logo.jpg

    (ADVERTORIAL DISCLAIMER: The above press release has been provided by PRNewswire. ANI will not be responsible in any way for the content of the same)

    (This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)



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  • Japanese travel blogger wears SIA sarong kebaya onto flight to cabin crew’s amusement, some netizens express concerns, Lifestyle News

    Japanese travel blogger wears SIA sarong kebaya onto flight to cabin crew’s amusement, some netizens express concerns, Lifestyle News

    It was supposed to be a regular day at work for a group of Singapore Airlines (SIA) cabin crew.

    However, they received a pleasant surprise when a passenger boarded their flight, seemingly fully dressed to work alongside them.

    See, Instagram user Travel.saya had donned the iconic Singapore Airlines sarong kebaya for her flight from Jakarta’s Sukarno Hatta International Airport to Singapore’s Changi Airport.

    She documented and posted multiple videos of the experience on her Instagram page on Sept 18, capturing the reactions of the SIA cabin crew on board.

    And judging by the smiles from the crew, they were more than happy to see her wearing their uniform.


    Two crew members couldn’t help but break into a chuckle as they warmly greeted her and welcomed her on board the plane.

    And as she walked down the cabin aisle towards her seat, Travel.saya had a second interaction with another “colleague” of hers.

    This time, it was with a true blue Singapore Girl.

    Clearly amused, the flight attendant made a comment on their matching outfits before she happily directed Travel.saya to her seat.

    One can’t help but wonder,too, if other travellers had to do a double take when they saw her taking her seat among other passengers on the flight.

    In a separate Instagram post, Travel.saya could be seen having a blast as she posed for photos with some other cabin crew members.

    And while credit goes to her for looking the part, to trained eyes, the fit of the kebaya and footwear were definitely non-standard.


    In the comments sections of her videos, netizens praised Travel.saya for sharing such wholesome content.

    “It’s nice, it’s cute and it suits you,” remarked one Instagram user of her outfit.

    Others described her video as “cuteness overload” and that the SIA uniform “looks so good” on her.

    Not all, however, saw the situation in a positive light.

    Some expressed uneasiness at having a passenger don the cabin crew uniform on board a flight.

    One netizen wrote in Japanese: “It’s not a bad thing but it will certainly be confusing when responding to an emergency.”

    A fellow Instagram user also felt that doing so was disrespectful to the crew members.

    “They’ve earned their uniform by their effort, you really shouldn’t do this.

    “Moreover, this might also [be] confusing to other passengers. Don’t do it again,” they admonished.

    Travel.saya responded to these concerns in her Instagram post last Saturday (Sept 28), after appearing to have spoken to SIA personnel at a tourism event which she attended in Tokyo.

    “Singapore Airlines assured me that there is absolutely no problem boarding the plane dressed as one of their cabin crew,” the caption wrote.

    Iconic uniform

    Unveiled in 1968, the sarong kebaya uniform continues to be seen as a hallmark of Singapore Airlines.

    In fact, according to government agency site Roots, it has since become central to its branding, especially after the emergence of the Singapore Girl in the early 1970s.

    The unmistakable batik print design has persisted over the decades and is seen in four colours — blue, red, brown, brown and green — which denotes the rank of the flight stewardess.

    ALSO READ: 5-year-old boards SIA plane donning iconic sarong kebaya uniform, delights cabin crew

    amierul@asiaone.com



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  • Play on a club or travel team? Questions for teen athletes to consider

    What are you getting out of it?

    That’s the first question you should ask yourself if you’re a parent of a teenager who plays for a club or travel sports team and your kid wants to play that sport in college.

    You’re likely paying thousands of dollars per year. Maybe even $10,000. Or, in this case, more than $20,000 for a 13-year-old.

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  • Top 10 Travel Destinations for Mind and Body Relaxation

    Top 10 Travel Destinations for Mind and Body Relaxation

    Imagine escaping to a place where your biggest worry is choosing between a nap on the beach or a swim in the pool. Sounds like paradise, right? We’ve found ten amazing travel spots where relaxation is the main attraction. These destinations are perfect for anyone looking to unwind, recharge, and enjoy some much-needed downtime. 

    Ready to discover your next great escape? Explore our list and start planning your ultimate relaxation getaway today.

    1. Kyoto, Japan: Zen Gardens and Ancient Temples

    Kyoto’s serene vibe and rich cultural heritage make it a top pick for anyone craving mental clarity and inner peace. This city is a zen paradise, with temples and gardens that seem designed for quiet contemplation. Ever thought of taking a Japan Guided Tour? It’s the perfect way to immerse yourself in Japan’s wellness traditions and truly soak up the tranquility.

    Imagine the serene temples, where mindfulness has reached almost a sportive level, the harmony of Japanese gardens allows you to step away from reality, and meditation practices, such as tea ceremonies, make you question why you came so late. Don’t miss visiting the Ryoan-ji Temple with its legendary rock garden and the extraterrestrial Arashiyama Bamboo Grove.

    2. Sedona, Arizona, USA: Energy Vortexes and Red Rock Wonders

    Sedona’s otherworldly landscape, with its striking red rock formations and famous spiritual vortexes, lures millions of visitors every year. This desert gem is a haven for anyone looking to reconnect with nature and themselves. 

    With over 200 miles of hiking trails, Sedona invites you to explore its rugged beauty, with its renowned vortexes like Airport Mesa and Bell Rock are believed to enhance your meditation practice.

    After a day of outdoor adventure, you can unwind at one of Sedona’s luxury spas, where holistic wellness services await. It’s the perfect blend of natural wonder and rejuvenating relaxation.

    3. Bali, Indonesia: A Paradise for Wellness Seekers

    Bali, known as the Island of the Gods, has long been a haven for those seeking relaxation and spiritual renewal. As of March 2024, 1.34 million international tourists visited Bali and this surge in popularity is no surprise, given the island’s unique blend of natural beauty and wellness offerings.

    Why Bali? It’s an island paradise fully packed with over 1,500 wellness retreats and spas that will take care of every relaxation need you could ever think of. From a traditional Balinese massage to a refreshing yoga class, Bali has it in spades. 

    Visualize yourself sitting on beautiful beaches with lush landscapes as your backdrop. For the ultimate tranquil escape, the serene retreats of Ubud are worth a look. Seminyak’s high-end spas offer the ultimate pampering experience, leaving you feeling like royalty. Bali is not a destination, it is your slice of paradise.

    4. Costa Rica: Eco-Friendly Relaxation

    With its staunch commitment to sustainability and heart-stopping natural beauty, Costa Rica is a major destination for anyone seeking relaxation with ecological sensitivity. Just imagine soaking in ample hot springs, faced by the lush rainforests of the nation, where every plunge feels like hydrotherapy in nature, or picture yourself staying at charming eco-lodges surrounded by vibrant greenery or enjoying yoga retreats with stunning ocean views.

    Arenal Volcano’s rejuvenating hot springs are not to be missed for complete indulgence, while Nosara offers high-class wellness retreats. Costa Rica is much more than a destination, it’s a haven for rest and ecological compatibility.

    5. Tulum, Mexico: Ancient Ruins and Beachside Bliss

    Tulum has blended historical charm with stunning natural beauty, emerging with a unique backdrop for relaxation. Imagine yourself lounging at beachside wellness centers with ocean views and treating yourself to holistic treatments that rejuvenate your mind and body.

    From pristine beaches to eco-friendly resorts, Tulum is not just a tranquil retreat but one that champions the philosophy of sustainable leisure. Dive into the crystal-clear waters of the cenotes, natural sinkholes that occurred naturally and were considered sacred by the ancient Maya in Tulum. Be it the exploration of ancient Mayan ruins or just savoring the tranquil atmosphere, Tulum’s surroundings are sure to captivate any visitor.

    6. Santorini, Greece: Mediterranean Serenity

    Santorini’s breathtaking views and laid-back Mediterranean vibe make it the ultimate place to unwind. Think of resorts sitting on the hilltops, commanding views almost to infinity, with world-class sunsets that define serenity. This unique geography of the island further adds to its reputation, with serene beaches boasting crystal-clear waters.

    Visit Oia for that highly famous panoramic sunset view, while the luxury cliffside resorts pamper you with a hotel experience that is simply incomparable. Santorini isn’t an escape, it is a kind of retreat where every moment seems to be a perfect pause.

    7. Ubud, Bali: Cultural Immersion and Natural Beauty

    While we’ve touched on Bali earlier, Ubud deserves a spotlight of its own. Being a Balinese cultural hub, Ubud even better exposes one to the Balinese way of living, with the presence of magnificent landscapes around.

    Picture yourself walking through the rice fields on the terraces that offer peaceful views or taking part in workshops in culture for an accurate feel of the locals. With numerous yoga and meditation centers, Ubud provides a haven for all those seeking peace together with immersion in culture.

    And don’t miss a visit to the Sacred Monkey Forest Sanctuary, which is an experience of merry monkeys playing in greenery. Take a look at the panoramic view from Tegalalang Rice Terrace, canvas-painted in perfect Ubud style.

    8. Phuket, Thailand: Tropical Paradise and Wellness Hub

    From the wonderful beaches to world-class wellness resorts, Phuket offers all that one could dream of in relaxation and rejuvenation. A true paradise for relaxation, this island threads together warm Thai hospitality with luxurious amenities.

    Imagine spa retreats extended with classic Thai therapies amidst perfect, pristine beaches that set the tone for relaxation. Their holistic wellness programs in Phuket address every single detail of your life.

    It would be a pity to miss Patong Beach with its extraordinary good looks and not find some time for the numerous luxury spas offering the highest class of well-being. When it comes to relaxation in Phuket, it is something more than just a promise, it’s a form of life.

    9. Lake Louise, Canada: Nature’s Tranquil Retreat

    Those who find their peace in pristine nature would also find Lake Louise, right in the heart of Canada’s Banff National Park, incomparable in beauty and serenity. Just imagine the breathtaking lake views surrounded by majestic mountains, with every breath of crisp, fresh air feeling revitalizing.

    Whether you are an outdoorsy type who loves hiking or just likes to take it easy when working one’s way to unwind, this beautiful area has something for everyone. The wellness retreats set amidst this tranquil atmosphere get one in the right setting to simply relax. Besides that, a visit to the iconic Lake Louise Lodge is a must, and with so many hiking trails there, one gets into the wild.

    10. Byron Bay, Australia: Laid-back Coastal Wellness

    Byron Bay’s relaxed atmosphere and natural beauty provide a holistic approach to wellness. This coastal town is known for its alternative lifestyle and focus on health and well-being.

    Highlights:

    • World-class surf beaches for active relaxation
    • Numerous yoga retreats and wellness centers
    • Eco-friendly accommodations promoting sustainable relaxation

    Best Experiences: Catch a wave at one of Byron Bay’s famous surf spots or retreat to an eco-friendly wellness center for ultimate rejuvenation.

    Conclusion

    Whether you prefer serene beaches, mystical mountains, or cultural experiences, these top 10 destinations offer something for every relaxation seeker. Remember, the journey to relaxation is personal – choose the destination that resonates most with your idea of peace and tranquility.

    FAQs

    1. What should I pack for a relaxation-focused trip? 

    Pack comfortable clothing, swimwear, and any personal items that help you relax, such as a favorite book or meditation app. Don’t forget essentials like sunscreen and any necessary medications.

    2. How long should I stay to fully benefit from a relaxation trip? 

    While even a short getaway can be beneficial, experts recommend at least a week to fully unwind and experience the benefits of relaxation. However, the ideal duration can vary based on individual needs and the chosen destination.

    3. Are there any affordable options for relaxation travel? 

    Yes. While some destinations offer luxury experiences, many also have budget-friendly options. Consider traveling during off-peak seasons, staying in eco-lodges or hostels, and looking for package deals that include wellness activities.

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  • Travel Influencer Compares Vande Bharat Food To 5-Star Hotel, IRCTC Responds

    Travel Influencer Compares Vande Bharat Food To 5-Star Hotel, IRCTC Responds

    A travel influencer’s post about food served aboard a Vande Bharat train has grabbed many eyeballs online. It has received a lot of negative reactions because the blogger compared it to the food at a 5-star hotel. X user Shashank Gupta shared a photo of the train meal, which included poha, cutlet, paratha, curd, curry/sabzi, packaged namkeen and a Choco-Pie dessert. In the caption, he wrote, “Today I traveled in train no -20981 Udaipur Agra Vande Bharat express from Udaipur to Agra and the food in this train was no less than any five star hotel in terms of taste.”

    In an earlier post, we see the vlogger standing outside a special coach for “social media and influencers” arranged by the Railways. He thanked Railways Minister Ashwini Vaishnaw, DRM Lucknow and the Ministry of Railways for the arrangement.
    Also Read: Passenger Spots Insect In Food Served On Kashi Express, IRCTC Responds

    Many X users replied to his post about the train food, trolling him for the comparison to a 5-star standard. In the comments, several people felt that his feedback was not genuine and that he was paid to post such a review. Check out some of the reactions below.

    Also Read: Video Shows Rats Feeding On Food At IRCTC Stall In Madhya Pradesh, Railways Responds

    The official handle of the IRCTC responded to his post, saying, “Thank you very much for the pleasant remarks. They genuinely motivate us to keep doing our best job. We look forward to servicing you again.”

    Gupta later responded to the criticism he faced online. He posted a long note on X, titled “The truth behind my Vande Bharat Express Food Review”. In the attached image, he stated, “I understand that my recent review of the Vande Bharat Express train’s food has sparked some debate. I want to assure you that my opinion is genuinely based on my personal experience. While it may not have been 5-star quality, I found it to be a significant improvement compared to typical train food. My review was not influenced by any external factors, including my status as a travel influencer. I strive to provide honest and authentic feedback to my audience. If you disagree with my opinion, I respect that, but let’s keep the conversation civil and constructive. Trolling and personal attacks only serve to undermine meaningful dialogue. Let’s focus on sharing our experiences and perspectives without assumptions or accusations.”

    Also Read: X User Accuses Train Staff Of Overcharging For Veg Thali, Railways Responds



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  • 5 Reasons Why Dried Figs (Anjeer) Are The Ultimate Travel Snack – According To Nutritionist

    5 Reasons Why Dried Figs (Anjeer) Are The Ultimate Travel Snack – According To Nutritionist

    Figs (or anjeer) as we call it in India, is widely consumed across the country. The dried ones are crunchy, chewy, and sweet and hold a constant position in our dry fruit bowls. And guess what, history reveals that the fruit has been around since 5000 BC, making it one of the oldest food ingredients consumed by people in India, Iran, Pakistan, Turkey and the Mediterranean regions. What adds to the popularity are the associated health benefits. According to multiple health experts, anjeer is a great source of fibre iron, copper, several minerals and vitamins, and phytonutrients, benefitting our overall health. But did you know figs, especially the dried ones, make a great snacking option too, especially when you are travelling?

    Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling. “Figs have a naturally sweet, honey-like flavour with a soft, chewy texture and tiny, crunchy seeds inside, making them a delicious treat,” her post reads.

    Also Read: 7 Dry Fruits For Constipation Relief

    Add image caption here

    Photo Credit: iStock

    Planning A Road Trip? Here Are 5 Reasons Why You Should Carry Dried Figs:

    1. Figs have high fibre content:

    We often avoid drinking water while travelling. This helps you prevent nature’s call as much as possible. While it is true that this process eliminates the stress of looking for a clean washroom, it unfortunately leads to constipation many times. And that is exactly where a handful of figs come in handy. The fruit is packed with soluble fibres, which help keep up your metabolism and digestion process. Besides the fibres in the fruit also help you keep full for long.

    2. Figs for gut health:

    Anjeer is a great source of prebiotics, leading to the growth of good bacteria in the gut. This not only helps keep up the digestive system but also keeps problems like bloating, acidity, and indigestion at bay. This further helps “you feel better while on the move,” the nutritionist states.

    3. Figs strengthen muscles:

    Travelling for hours can be physically exhausting too, making your muscles weak and tired. That’s when you need some anjeer to refuel your body with a good amount of potassium – essential for balancing fluids in your body. It also helps keep your muscles active and working properly.

    4. Figs to keep up your energy:

    Alongside potassium, figs also contain magnesium and iron, which help control cravings and keep your energy levels steady. This also helps you stay away from short tea breaks for unhealthy snacking.

    5. Figs make healthy snacking choices:

    If you are someone who likes eating clean even during trips, then anjeer is just the snack for you to carry along. It is packed with nutrients, low in calories and tastes delicious – making it a perfect choice to munch without weight gain worries.

    Now that you know why figs should be in your travel bag, include them in the food list while planning your next trip. Meanwhile, here are some more delicious ways to include figs in your everyday diet. Find the recipe ideas here.

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