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Tag: Treat

  • Grilled Pineapple Recipe: A Must-Try Sweet And Spicy Treat For The Taste Buds

    Grilled Pineapple Recipe: A Must-Try Sweet And Spicy Treat For The Taste Buds

    Pineapple, with its tropical sweetness and tangy flavour, is a fruit that is loved around the world. While it is commonly enjoyed fresh or in fruit salads, grilling pineapple is a unique and exciting way to elevate its flavours. Grilled pineapple, with its caramelized edges and smoky undertones, offers a perfect balance of sweetness and spice. When combined with a few simple seasonings, it becomes a mouthwatering treat that will leave you craving more. Whether you’re preparing it for a summer barbecue, a healthy snack, or as a dessert, grilled pineapple is sure to impress. We found this recipe on the Instagram page ‘MasterChef Gurkirat Singh’. Let’s see how to make it. 

    Also Read: 10 Best Pineapple Recipes

    How to Make Grilled Pineapple I Grilled Pineapple Recipe

    Grilled pineapple is easy to prepare, requiring minimal ingredients and just a few steps. Here’s what you’ll need:

    Start by peeling the pineapple and cutting it into thick slices. You can also cut it into rings if you prefer. Make sure to remove the core, as it’s tough to eat and not as flavorful as the rest of the fruit.

    In a small bowl, mix the red chilli powder, cumin powder, chaat masala, and salt. These spices will give the pineapple a delightful kick, enhancing its natural sweetness with savoury, tangy, and slightly spicy notes. Sprinkle the spice mix evenly over both sides of the pineapple slices and sprinkle lemon juice. 

    Preheat your grill or grill pan over medium heat. In this video, the pineapple is grilled in a regular sandwich maker! Place the pineapple slices on the grill, and cook for 3-4 minutes on each side, or until grill marks form and the pineapple becomes slightly caramelized. The heat will help bring out the natural sugars in the pineapple, resulting in a perfect balance of sweetness and smokiness.

    Serve and Enjoy: Serve the grilled pineapple slices as a standalone snack, a side dish, or even as a topping for ice cream or yoghurt. The smoky, spicy pineapple pairs beautifully with a variety of other flavours, making it a versatile addition to any meal.

    Watch the complete recipe video below:

    Here Are 6 Benefits of Pineapple:

    Not only is grilled pineapple a treat for your taste buds, but it also offers several health benefits.

    1. Rich in Vitamin C

    Pineapple is an excellent source of vitamin C, which is essential for a strong immune system, healthy skin, and overall good health. Just one cup of fresh pineapple provides more than 100% of your daily recommended intake of vitamin C. This powerful antioxidant helps protect the body against free radicals, boosts collagen production for skin elasticity, and supports the immune system in fighting off infections.

    2. Aids Digestion

    Pineapple contains bromelain, a mixture of enzymes that aid in the digestion of proteins. Bromelain helps break down protein molecules, making it easier for the body to absorb nutrients from food. Consuming pineapple regularly may promote better digestion, reduce bloating, and alleviate indigestion or discomfort after heavy meals.

    Also Read: 5 Quick And Easy Grilled Chicken Snacks You Must Try

    3. Supports Heart Health

    Pineapple is also a heart-healthy fruit due to its high content of antioxidants, fibre, and potassium. Antioxidants help reduce inflammation, which can protect the heart and blood vessels from damage. The fibre content in pineapple helps regulate cholesterol levels, and the potassium content supports healthy blood pressure. Regular consumption of pineapple, combined with a balanced diet, can support cardiovascular health.

    4. Boosts Immunity

    With its high vitamin C content, pineapple plays a crucial role in strengthening the immune system. Vitamin C is known to stimulate the production of white blood cells, which help fight off infections and protect the body from diseases. Bromelain also has anti-inflammatory properties that can help reduce symptoms of colds, allergies, or sinus congestion, making pineapple a great fruit to incorporate into your diet during flu season.

    5. Promotes Skin Health

    The vitamin C in pineapple is not only beneficial for internal health but also for external beauty. Vitamin C helps reduce wrinkles, promotes collagen production, and improves skin elasticity, making your skin look younger and more radiant. Additionally, the bromelain enzyme in pineapple has anti-inflammatory and skin-healing properties, making it great for reducing redness, swelling, and skin irritation when applied topically.

    6. Aids in Weight Loss

    Pineapple is low in calories and high in fibre, making it an ideal fruit for anyone looking to lose weight or maintain a healthy weight. The fibre helps keep you full for longer, reducing the chances of overeating. Additionally, bromelain is believed to aid in fat digestion, helping to break down fats and proteins more efficiently. By incorporating pineapple into a balanced diet, you can enjoy a nutritious, filling snack that supports weight management.

    So grab a ripe pineapple, and enjoy this flavorful, healthy treat today!



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  • Lifestyle News Live Today November 22, 2024: Losing hair? Don’t panic! Discover common causes behind your hair fall and effective ways to treat it

    Lifestyle News Live Today November 22, 2024: Losing hair? Don’t panic! Discover common causes behind your hair fall and effective ways to treat it

    Live

    Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 22, 2024.

    Latest news on November 22, 2024: Explore common causes of hair loss and effective treatments for restoring healthy hair

    Latest news on November 22, 2024: Explore common causes of hair loss and effective treatments for restoring healthy hair

    Lifestyle News Live: Get the latest news updates and breaking news stories from the world of lifestyle. Track all the latest fashion trends, delicious recipes, travel tips and more. Disclaimer: This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More

    Follow all the updates here:

    Nov 22, 2024 1:42 PM IST

    Health News LIVE: Losing hair? Don’t panic! Discover common causes behind your hair fall and effective ways to treat it

    • Struggling with hair loss? From stress to nutrition, discover common causes and effective treatments to help restore your hair and boost your confidence.


    Read the full story here

    Nov 22, 2024 1:38 PM IST

    Relationships News LIVE: Reddit answers why people stay single in an eye-opening thread: ‘I complete me…’

    • Redditors’ answers to the question, ‘why are you single’ is an eye-opener and gives new meaning to singlehood.


    Read the full story here

    Nov 22, 2024 1:37 PM IST

    Health News LIVE: Alaya F shares a recipe to turn your protein shake into a superfood-packed recovery drink. Here’s how to make it

    • Alaya F shared her superfood-rich protein shake recipe on Instagram. The shake totals 340 calories, serving as a filling meal substitute. Check it out. 


    Read the full story here

    Assembly Elections 2024: Get real time updates now!

    Assembly Elections 2024: Get real time updates now!

    Nov 22, 2024 12:50 PM IST

    Travel News LIVE: Reddit suggests what should you do if you are visiting Kolkata for the first time; from food to travel

    • Kolkata, the City of Joy, is filled with wondrous eateries and landmarks, giving the city a unique charm. Here are the things you need to. 


    Read the full story here

    Nov 22, 2024 11:55 AM IST

    Fashion News LIVE: Shalini Passi has shaved her head four times at Tirupati; doesn’t style it

    • Shalini Passi previously opened up about her homemade haircare routine and rarely ever styles for a more spiritual reason. 


    Read the full story here

    Nov 22, 2024 11:00 AM IST

    Health News LIVE: Avoid doing these gym exercises now! Orthopaedic doctor reveals exercises that do more harm; the answers may shock you

    • In a podcast with Ranveer Allahbadia, an orthopaedic doctor advised against doing deadlifts, overhead exercises, and crunches. He also suggested alternatives.


    Read the full story here

    Nov 22, 2024 10:57 AM IST

    Fashion News LIVE: Aditya Roy Kapur’s fans and Sobhita Dhulipala can’t get enough of his Scorpio energy in new cover shoot. Pics

    • Fans love Aditya Roy Kapur’s new magazine cover photoshoot. His stylish outfits and rugged look sparked comments about Scorpio men.


    Read the full story here

    Nov 22, 2024 8:31 AM IST

    Fashion News LIVE: Have you seen these beautiful pics of Isha Ambani from her debut at le Bal des Debutantes 2012? Here’s what she wore

    • Isha Ambani attended the glamorous le Bal des Debutantes in 2012 with Nita Ambani and Mukesh Ambani. Check out these throwback pictures and what she wore.


    Read the full story here

    Source link

  • Lifestyle News Live Today November 22, 2024: Losing hair? Don’t panic! Discover common causes behind your hair fall and effective ways to treat it

    Lifestyle News Live Today November 22, 2024: Losing hair? Don’t panic! Discover common causes behind your hair fall and effective ways to treat it

    Live

    Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 22, 2024.

    Latest news on November 22, 2024: Explore common causes of hair loss and effective treatments for restoring healthy hair

    Latest news on November 22, 2024: Explore common causes of hair loss and effective treatments for restoring healthy hair

    Lifestyle News Live: Get the latest news updates and breaking news stories from the world of lifestyle. Track all the latest fashion trends, delicious recipes, travel tips and more. Disclaimer: This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More

    Follow all the updates here:

    Nov 22, 2024 1:42 PM IST

    Health News LIVE: Losing hair? Don’t panic! Discover common causes behind your hair fall and effective ways to treat it

    • Struggling with hair loss? From stress to nutrition, discover common causes and effective treatments to help restore your hair and boost your confidence.


    Read the full story here

    Nov 22, 2024 1:38 PM IST

    Relationships News LIVE: Reddit answers why people stay single in an eye-opening thread: ‘I complete me…’

    • Redditors’ answers to the question, ‘why are you single’ is an eye-opener and gives new meaning to singlehood.


    Read the full story here

    Nov 22, 2024 1:37 PM IST

    Health News LIVE: Alaya F shares a recipe to turn your protein shake into a superfood-packed recovery drink. Here’s how to make it

    • Alaya F shared her superfood-rich protein shake recipe on Instagram. The shake totals 340 calories, serving as a filling meal substitute. Check it out. 


    Read the full story here

    Assembly Elections 2024: Get real time updates now!

    Assembly Elections 2024: Get real time updates now!

    Nov 22, 2024 12:50 PM IST

    Travel News LIVE: Reddit suggests what should you do if you are visiting Kolkata for the first time; from food to travel

    • Kolkata, the City of Joy, is filled with wondrous eateries and landmarks, giving the city a unique charm. Here are the things you need to. 


    Read the full story here

    Nov 22, 2024 11:55 AM IST

    Fashion News LIVE: Shalini Passi has shaved her head four times at Tirupati; doesn’t style it

    • Shalini Passi previously opened up about her homemade haircare routine and rarely ever styles for a more spiritual reason. 


    Read the full story here

    Nov 22, 2024 11:00 AM IST

    Health News LIVE: Avoid doing these gym exercises now! Orthopaedic doctor reveals exercises that do more harm; the answers may shock you

    • In a podcast with Ranveer Allahbadia, an orthopaedic doctor advised against doing deadlifts, overhead exercises, and crunches. He also suggested alternatives.


    Read the full story here

    Nov 22, 2024 10:57 AM IST

    Fashion News LIVE: Aditya Roy Kapur’s fans and Sobhita Dhulipala can’t get enough of his Scorpio energy in new cover shoot. Pics

    • Fans love Aditya Roy Kapur’s new magazine cover photoshoot. His stylish outfits and rugged look sparked comments about Scorpio men.


    Read the full story here

    Nov 22, 2024 8:31 AM IST

    Fashion News LIVE: Have you seen these beautiful pics of Isha Ambani from her debut at le Bal des Debutantes 2012? Here’s what she wore

    • Isha Ambani attended the glamorous le Bal des Debutantes in 2012 with Nita Ambani and Mukesh Ambani. Check out these throwback pictures and what she wore.


    Read the full story here

    Source link

  • lifestyle News, Live Updates Today November 10, 2024: Body acne scars making you uncomfortable? Dermat suggests routine to prevent and treat hyperpigmentation

    lifestyle News, Live Updates Today November 10, 2024: Body acne scars making you uncomfortable? Dermat suggests routine to prevent and treat hyperpigmentation

    Live

    Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 10, 2024.

    Latest news on November 10, 2024: Body acne scar treatment needs a routine for both the prevention of further breakouts and the lighting of the scars.

    Latest news on November 10, 2024: Body acne scar treatment needs a routine for both the prevention of further breakouts and the lighting of the scars.

    Lifestyle News Live: Get the latest news updates and breaking news stories from the world of lifestyle. Track all the latest fashion trends, delicious recipes, travel tips and more. Disclaimer: This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More

    Follow all the updates here:

    Nov 10, 2024 11:43 AM IST

    Health News LIVE: Body acne scars making you uncomfortable? Dermat suggests routine to prevent and treat hyperpigmentation

    • Body acne scars are stubborn to treat, but they are manageable. A dermat recommends effective products for washing, hydrating and exfoliating the skin.


    Read the full story here

    Nov 10, 2024 11:17 AM IST

    Fashion News LIVE: Ananya Panday is the most simple bridesmaid in black bodycon dress, minimal makeup as she parties with her girls

    • Ananya Panday partied with her bride-to-be cousin and her squad. The actor was the most simple bridesmaid at the bash, dressed in a bodycon dress.


    Read the full story here

    Nov 10, 2024 11:00 AM IST

    Fashion News LIVE: Casual ethnic wear for men: Trendy sherwani sets from Kisah, Manyavar, and SOJANYA

    • Discover the latest in casual ethnic wear for men with trendy sherwani sets from Kisah, Manyavar, and SOJANYA. Read on for a fashionable ethnic wardrobe.


    Read the full story here

    Get exclusive insights on US Elections 2024 — click here!

    Get exclusive insights on US Elections 2024 — click here!

    Nov 10, 2024 10:33 AM IST

    Relationships News LIVE: Hold negative views about feminism? Study says it reveals something darker about your personality

    • A new study sheds light on three personality traits, known as Dark Triad, that make a person less feminist.


    Read the full story here

    Nov 10, 2024 10:26 AM IST

    Fashion News LIVE: Sara Ali Khan’s nose ring steals the show as she wows with her gorgeous airport look: Watch

    • Sara Ali Khan was clicked at the airport. The actor wore a stylish tank top and denim jeans for the airport look. Her nose ring stole the show.


    Read the full story here

    Nov 10, 2024 9:08 AM IST

    Health News LIVE: This 90-year-old woman has a better fitness routine than you; does 10k steps and 30 squats every day

    • A fitness coach shared the exercise routine of her 90-year-old aunt and it will blow your mind. At 90, she does squats, planks and walks 10k steps daily.


    Read the full story here

    Nov 10, 2024 8:06 AM IST

    Fashion News LIVE: Kareena Kapoor’s Maldives diaries feature no-makeup selfies and sultry bikinis; don’t miss Saif’s beach body

    • Kaeena Kapoor shared pictures from her Maldives holiday. The album features her no-makeup selfies, sultry bikini looks, and Saif’s beach body.


    Read the full story here

    Source link

  • trick or treat [lifestyle] – Post-Magazine

    A few months ago, I read The Anthropocene Reviewed by John Green. In the book, Green portrays the modern human experience through small anecdotes from his own life. Each chapter is centered around a seemingly mundane topic and conveys a specific message that connects unlikely subjects and themes. At the end of each chapter, he gives the topic a rating out of five. 

    In the spirit of fall and Halloween, I thought I would add a twist to this concept and write my own adaptation. Instead of a five-point scale, my ratings will be given out as a percentage of “trick” or “treat.” For example, as an avid Harry Potter fan, I would give the series 1 percent trick and 99 percent treat. The series is wonderfully orchestrated, save for an unforgiving and unexpected death in the fifth book. There aren’t many foods that I dislike, but I have a bone to pick with mayonnaise. I would almost never add it to a BLT of my own volition, but I suppose it’s more tolerable when combined with other ingredients—say, to make spicy mayo for sushi. I would give mayonnaise 80 percent trick and 20 percent treat. 

    In short, “trick” is a measure of how deceiving a topic might be and “treat” is an indicator of how much pleasure I take in the topic. Here is my attempt to review the Anthropocene in Fall 2024.

     

    Harvest Salad: Food is an expression of love. The meticulous preparation and presentation, the careful experimentation to perfect every flavor—it all tells a story. 

    My hyperfixation meal this fall has been a harvest salad. Well, maybe not a hyperfixation, because my meal prepping has fallen off since the start of the semester, but there was a week in mid-September when all I ate for lunch and dinner was my harvest salad. I drew inspiration from sweetgreen’s Autumn Harvest Bowl, which has blackened chicken, maple glazed brussel sprouts, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale, and balsamic vinaigrette. I’ll credit sweetgreen for the idea, but their prices are beyond unjustifiable. Now, I’m not claiming to have recreated the exact recipe. I’m a college student with a meager pantry and limited time, so I made my own concoction, substituting some ingredients at my convenience—feta for goat cheese, quinoa for wild rice, and others that don’t necessarily have a direct correlation to the original. No almonds because I’m allergic. Chickpeas and corn, just because I felt like it. Each component plays a pivotal role in the salad, bringing a unique element of warmth, crunchiness, or acidity. Tossed together, they create a harmonious synergy. 

    Perhaps it’s the ingredients in the harvest salad that resemble the coziness of fall—kale, apples, sweet potatoes. Something in it reminds me of the comfort I feel at Brown. Everything and everyone feels familiar. When I read a text from my friends, I can hear it in their exact tone and voice. When I ask a spontaneous question, I know their answer before they get the chance to speak. There are memories in every corner of this campus, shared with the people that make this place so special to me. As the biting wind brushes across my cheeks and I hear the crunch underneath my feet, I recall tender moments of embrace, raucous bursts of laughter, peaceful notes of home. 

    I give a homemade harvest salad 5 percent trick and 95 percent treat. If it’s ordered from sweetgreen, then 95 percent trick and 5 percent treat. 

    Tunnel Construction: I live right next to the tunnel on Thayer Street. Probably six out of seven mornings, without fail, I am woken up by the drilling of jackhammers and the pounding of metallic equipment. I try to convince myself that this is a blessing in disguise (it will force me to wake up early and be productive). Yet at 7 a.m., as I am rudely awoken by the cacophony of the construction, I am never as optimistic as I think I will be. 

    Sleep experts say that waking up naturally, with a faint and soothing alarm, or even with no alarm at all, has proven to be better for our health and well-being. We wake up feeling more positive, alert, and focused. I can attest to that theory. During the summer, the sun rose earlier. Illuminating the curtains and sheers of my bedroom, its warmth and soft brightness would wake me gently. Those were the days when I rarely relied on caffeine to keep me energized. However, I suppose the tunnel construction is not entirely to blame. I could go to bed earlier at night and still get sufficient sleep. Ideally, that’s what every college student should be doing, regardless of whether or not they hear screechy drilling in the morning. But realistically, we’re either too stressed doing work or letting time slip away with endless yapping and scrolling. If nothing else, I can be grateful that the construction at least gives me consistency. Jolted awake, I brush my teeth, eat breakfast, and make my daily coffee. 

    I give the tunnel construction 80 percent trick and 20 percent treat.

    Softball: For 10 years, from ages 8 to 18, I had a routine softball game every Saturday. When I had sleepovers on Friday nights, early the next morning I tip-toed around the sleeping bags of dormant girls on the floor and quickly changed into my uniform in the bathroom, texting my teammates: “Is it cold enough to wear the long sleeve Under Armour?” “Should I wear my heart guard over or under?” My mom would wait for me in the car outside with my bat bag prepared in the trunk. As she pulled out of the driveway, I would shoot my friends a text that they wouldn’t see until three hours later: “Just left for softball.”

    Softball is typically a spring sport. In the fall, it’s called fall ball. My parents had tried to convince me to venture into other sports during the off-season—soccer, basketball, swimming—but I insisted on only doing fall ball. In Little League, we played away games which were typically a 20-40 minute car ride. If we were ahead of schedule, my mom would stop by Dunkin’ Donuts to pick up munchkins for me and my teammates. From the second the box was placed down on the bench, little girls became indistinguishable from large felines, pouncing on the glazed and chocolate ones. After the stampede, the stragglers would indifferently select from the old fashioned and jelly left at the bottom. Dunkin’ Donuts, David sunflower seeds, and Big League Chew gum were the Holy Trinity. Having all three was always an indication of a good game. The scapegoat for a poor performance was always the sun, either directly in our line of vision when we were out on the field playing defense, or absent, leaving us shivering as we waited in the dugout to bat on offense.

    Now, my weekend mornings are spent groggily staggering around the kitchen, squinting without my glasses on as I unload the dishes from the night prior. If I wake up before 10 a.m., it’s either because I’ve made a commitment in advance, or I’m woken up by the tunnel construction. The smell of early fall mornings on the weekend will always teleport me back to my softball days: the morning dew on the grass, sometimes turned into frozen droplets in late October and November. The cheers and chants from the dugout. The echo of balls hitting the inside of gloves during between-innings warm-ups. From infield players to the first baseman, from the pitcher to the catcher and back to the pitcher again. The excitement of youth sports is a feeling I will always be fond of and long for. I reach for it with outstretched arms and sense it within millimeters of my fingertips. So close, but just far enough away. Maybe I’ll experience the spark again some day through my children’s eyes. 

    I give softball 15 percent trick and 85 percent treat.

    Northern Lights: A few weeks ago, the northern lights were visible in Rhode Island. I was eating dinner off-campus with a friend and missed the first wave at around 7:30 p.m. I had heard my phone ring multiple times during dinner, but intentionally ignored it out of courtesy. After we finished dinner, we got in the car and saw the news. OMG is it still happening??!! Put your phone to the sky, can you see it??? We were only seven minutes away from campus, so I unhesitantly yanked the gear to “D,” with tunnel vision towards home. The adrenaline, euphoria, and anticipation morphed into an emotion that’s indescribable, a state of genuine excitement that I had probably only felt on Christmas morning (before I found out that Santa isn’t real). By the time we arrived, the lights were fading, but we held out hope for a few more hours. At 10:00 p.m., magic struck as the next wave of light arrived. We raced from one destination to another, trying to find the darkest viewing spot. Governor Street, India Point Park, and eventually we meandered through the woods to Scituate Reservoir Causeway. At long last, our eyes were shimmering hues of pink, purple, and green.

    I had always imagined that seeing the northern lights was a distant dream, that would maybe someday become a reality if I went to Iceland, Norway, or another Scandinavian country. The beauty that we can see with our eyes, or rather our phone cameras, is remarkable. An occurrence like this is grounding. It reminds us how even the smallest moments, like seeing colorful lights in the sky, can fill us with joy and etch an everlasting impact in our souls. We never know how often, if at all, these experiences might occur, or if they will come back around. In these moments, no words have to be spoken, no thoughts have to be shared. The closeness of loved ones, the privilege to be occupying the same space in the same instance in time, is enough. Amidst the comfortable silence is a presence that speaks without words and understands without asking. It whispers, “I’m here for you, you are safe with me.”

    I give the northern lights 100 percent treat.

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  • trick or treat [lifestyle] – Post-Magazine

    A few months ago, I read The Anthropocene Reviewed by John Green. In the book, Green portrays the modern human experience through small anecdotes from his own life. Each chapter is centered around a seemingly mundane topic and conveys a specific message that connects unlikely subjects and themes. At the end of each chapter, he gives the topic a rating out of five. 

    In the spirit of fall and Halloween, I thought I would add a twist to this concept and write my own adaptation. Instead of a five-point scale, my ratings will be given out as a percentage of “trick” or “treat.” For example, as an avid Harry Potter fan, I would give the series 1 percent trick and 99 percent treat. The series is wonderfully orchestrated, save for an unforgiving and unexpected death in the fifth book. There aren’t many foods that I dislike, but I have a bone to pick with mayonnaise. I would almost never add it to a BLT of my own volition, but I suppose it’s more tolerable when combined with other ingredients—say, to make spicy mayo for sushi. I would give mayonnaise 80 percent trick and 20 percent treat. 

    In short, “trick” is a measure of how deceiving a topic might be and “treat” is an indicator of how much pleasure I take in the topic. Here is my attempt to review the Anthropocene in Fall 2024.

     

    Harvest Salad: Food is an expression of love. The meticulous preparation and presentation, the careful experimentation to perfect every flavor—it all tells a story. 

    My hyperfixation meal this fall has been a harvest salad. Well, maybe not a hyperfixation, because my meal prepping has fallen off since the start of the semester, but there was a week in mid-September when all I ate for lunch and dinner was my harvest salad. I drew inspiration from sweetgreen’s Autumn Harvest Bowl, which has blackened chicken, maple glazed brussel sprouts, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale, and balsamic vinaigrette. I’ll credit sweetgreen for the idea, but their prices are beyond unjustifiable. Now, I’m not claiming to have recreated the exact recipe. I’m a college student with a meager pantry and limited time, so I made my own concoction, substituting some ingredients at my convenience—feta for goat cheese, quinoa for wild rice, and others that don’t necessarily have a direct correlation to the original. No almonds because I’m allergic. Chickpeas and corn, just because I felt like it. Each component plays a pivotal role in the salad, bringing a unique element of warmth, crunchiness, or acidity. Tossed together, they create a harmonious synergy. 

    Perhaps it’s the ingredients in the harvest salad that resemble the coziness of fall—kale, apples, sweet potatoes. Something in it reminds me of the comfort I feel at Brown. Everything and everyone feels familiar. When I read a text from my friends, I can hear it in their exact tone and voice. When I ask a spontaneous question, I know their answer before they get the chance to speak. There are memories in every corner of this campus, shared with the people that make this place so special to me. As the biting wind brushes across my cheeks and I hear the crunch underneath my feet, I recall tender moments of embrace, raucous bursts of laughter, peaceful notes of home. 

    I give a homemade harvest salad 5 percent trick and 95 percent treat. If it’s ordered from sweetgreen, then 95 percent trick and 5 percent treat. 

    Tunnel Construction: I live right next to the tunnel on Thayer Street. Probably six out of seven mornings, without fail, I am woken up by the drilling of jackhammers and the pounding of metallic equipment. I try to convince myself that this is a blessing in disguise (it will force me to wake up early and be productive). Yet at 7 a.m., as I am rudely awoken by the cacophony of the construction, I am never as optimistic as I think I will be. 

    Sleep experts say that waking up naturally, with a faint and soothing alarm, or even with no alarm at all, has proven to be better for our health and well-being. We wake up feeling more positive, alert, and focused. I can attest to that theory. During the summer, the sun rose earlier. Illuminating the curtains and sheers of my bedroom, its warmth and soft brightness would wake me gently. Those were the days when I rarely relied on caffeine to keep me energized. However, I suppose the tunnel construction is not entirely to blame. I could go to bed earlier at night and still get sufficient sleep. Ideally, that’s what every college student should be doing, regardless of whether or not they hear screechy drilling in the morning. But realistically, we’re either too stressed doing work or letting time slip away with endless yapping and scrolling. If nothing else, I can be grateful that the construction at least gives me consistency. Jolted awake, I brush my teeth, eat breakfast, and make my daily coffee. 

    I give the tunnel construction 80 percent trick and 20 percent treat.

    Softball: For 10 years, from ages 8 to 18, I had a routine softball game every Saturday. When I had sleepovers on Friday nights, early the next morning I tip-toed around the sleeping bags of dormant girls on the floor and quickly changed into my uniform in the bathroom, texting my teammates: “Is it cold enough to wear the long sleeve Under Armour?” “Should I wear my heart guard over or under?” My mom would wait for me in the car outside with my bat bag prepared in the trunk. As she pulled out of the driveway, I would shoot my friends a text that they wouldn’t see until three hours later: “Just left for softball.”

    Softball is typically a spring sport. In the fall, it’s called fall ball. My parents had tried to convince me to venture into other sports during the off-season—soccer, basketball, swimming—but I insisted on only doing fall ball. In Little League, we played away games which were typically a 20-40 minute car ride. If we were ahead of schedule, my mom would stop by Dunkin’ Donuts to pick up munchkins for me and my teammates. From the second the box was placed down on the bench, little girls became indistinguishable from large felines, pouncing on the glazed and chocolate ones. After the stampede, the stragglers would indifferently select from the old fashioned and jelly left at the bottom. Dunkin’ Donuts, David sunflower seeds, and Big League Chew gum were the Holy Trinity. Having all three was always an indication of a good game. The scapegoat for a poor performance was always the sun, either directly in our line of vision when we were out on the field playing defense, or absent, leaving us shivering as we waited in the dugout to bat on offense.

    Now, my weekend mornings are spent groggily staggering around the kitchen, squinting without my glasses on as I unload the dishes from the night prior. If I wake up before 10 a.m., it’s either because I’ve made a commitment in advance, or I’m woken up by the tunnel construction. The smell of early fall mornings on the weekend will always teleport me back to my softball days: the morning dew on the grass, sometimes turned into frozen droplets in late October and November. The cheers and chants from the dugout. The echo of balls hitting the inside of gloves during between-innings warm-ups. From infield players to the first baseman, from the pitcher to the catcher and back to the pitcher again. The excitement of youth sports is a feeling I will always be fond of and long for. I reach for it with outstretched arms and sense it within millimeters of my fingertips. So close, but just far enough away. Maybe I’ll experience the spark again some day through my children’s eyes. 

    I give softball 15 percent trick and 85 percent treat.

    Northern Lights: A few weeks ago, the northern lights were visible in Rhode Island. I was eating dinner off-campus with a friend and missed the first wave at around 7:30 p.m. I had heard my phone ring multiple times during dinner, but intentionally ignored it out of courtesy. After we finished dinner, we got in the car and saw the news. OMG is it still happening??!! Put your phone to the sky, can you see it??? We were only seven minutes away from campus, so I unhesitantly yanked the gear to “D,” with tunnel vision towards home. The adrenaline, euphoria, and anticipation morphed into an emotion that’s indescribable, a state of genuine excitement that I had probably only felt on Christmas morning (before I found out that Santa isn’t real). By the time we arrived, the lights were fading, but we held out hope for a few more hours. At 10:00 p.m., magic struck as the next wave of light arrived. We raced from one destination to another, trying to find the darkest viewing spot. Governor Street, India Point Park, and eventually we meandered through the woods to Scituate Reservoir Causeway. At long last, our eyes were shimmering hues of pink, purple, and green.

    I had always imagined that seeing the northern lights was a distant dream, that would maybe someday become a reality if I went to Iceland, Norway, or another Scandinavian country. The beauty that we can see with our eyes, or rather our phone cameras, is remarkable. An occurrence like this is grounding. It reminds us how even the smallest moments, like seeing colorful lights in the sky, can fill us with joy and etch an everlasting impact in our souls. We never know how often, if at all, these experiences might occur, or if they will come back around. In these moments, no words have to be spoken, no thoughts have to be shared. The closeness of loved ones, the privilege to be occupying the same space in the same instance in time, is enough. Amidst the comfortable silence is a presence that speaks without words and understands without asking. It whispers, “I’m here for you, you are safe with me.”

    I give the northern lights 100 percent treat.

    Source link

  • trick or treat [lifestyle] – Post-Magazine

    A few months ago, I read The Anthropocene Reviewed by John Green. In the book, Green portrays the modern human experience through small anecdotes from his own life. Each chapter is centered around a seemingly mundane topic and conveys a specific message that connects unlikely subjects and themes. At the end of each chapter, he gives the topic a rating out of five. 

    In the spirit of fall and Halloween, I thought I would add a twist to this concept and write my own adaptation. Instead of a five-point scale, my ratings will be given out as a percentage of “trick” or “treat.” For example, as an avid Harry Potter fan, I would give the series 1 percent trick and 99 percent treat. The series is wonderfully orchestrated, save for an unforgiving and unexpected death in the fifth book. There aren’t many foods that I dislike, but I have a bone to pick with mayonnaise. I would almost never add it to a BLT of my own volition, but I suppose it’s more tolerable when combined with other ingredients—say, to make spicy mayo for sushi. I would give mayonnaise 80 percent trick and 20 percent treat. 

    In short, “trick” is a measure of how deceiving a topic might be and “treat” is an indicator of how much pleasure I take in the topic. Here is my attempt to review the Anthropocene in Fall 2024.

     

    Harvest Salad: Food is an expression of love. The meticulous preparation and presentation, the careful experimentation to perfect every flavor—it all tells a story. 

    My hyperfixation meal this fall has been a harvest salad. Well, maybe not a hyperfixation, because my meal prepping has fallen off since the start of the semester, but there was a week in mid-September when all I ate for lunch and dinner was my harvest salad. I drew inspiration from sweetgreen’s Autumn Harvest Bowl, which has blackened chicken, maple glazed brussel sprouts, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale, and balsamic vinaigrette. I’ll credit sweetgreen for the idea, but their prices are beyond unjustifiable. Now, I’m not claiming to have recreated the exact recipe. I’m a college student with a meager pantry and limited time, so I made my own concoction, substituting some ingredients at my convenience—feta for goat cheese, quinoa for wild rice, and others that don’t necessarily have a direct correlation to the original. No almonds because I’m allergic. Chickpeas and corn, just because I felt like it. Each component plays a pivotal role in the salad, bringing a unique element of warmth, crunchiness, or acidity. Tossed together, they create a harmonious synergy. 

    Perhaps it’s the ingredients in the harvest salad that resemble the coziness of fall—kale, apples, sweet potatoes. Something in it reminds me of the comfort I feel at Brown. Everything and everyone feels familiar. When I read a text from my friends, I can hear it in their exact tone and voice. When I ask a spontaneous question, I know their answer before they get the chance to speak. There are memories in every corner of this campus, shared with the people that make this place so special to me. As the biting wind brushes across my cheeks and I hear the crunch underneath my feet, I recall tender moments of embrace, raucous bursts of laughter, peaceful notes of home. 

    I give a homemade harvest salad 5 percent trick and 95 percent treat. If it’s ordered from sweetgreen, then 95 percent trick and 5 percent treat. 

    Tunnel Construction: I live right next to the tunnel on Thayer Street. Probably six out of seven mornings, without fail, I am woken up by the drilling of jackhammers and the pounding of metallic equipment. I try to convince myself that this is a blessing in disguise (it will force me to wake up early and be productive). Yet at 7 a.m., as I am rudely awoken by the cacophony of the construction, I am never as optimistic as I think I will be. 

    Sleep experts say that waking up naturally, with a faint and soothing alarm, or even with no alarm at all, has proven to be better for our health and well-being. We wake up feeling more positive, alert, and focused. I can attest to that theory. During the summer, the sun rose earlier. Illuminating the curtains and sheers of my bedroom, its warmth and soft brightness would wake me gently. Those were the days when I rarely relied on caffeine to keep me energized. However, I suppose the tunnel construction is not entirely to blame. I could go to bed earlier at night and still get sufficient sleep. Ideally, that’s what every college student should be doing, regardless of whether or not they hear screechy drilling in the morning. But realistically, we’re either too stressed doing work or letting time slip away with endless yapping and scrolling. If nothing else, I can be grateful that the construction at least gives me consistency. Jolted awake, I brush my teeth, eat breakfast, and make my daily coffee. 

    I give the tunnel construction 80 percent trick and 20 percent treat.

    Softball: For 10 years, from ages 8 to 18, I had a routine softball game every Saturday. When I had sleepovers on Friday nights, early the next morning I tip-toed around the sleeping bags of dormant girls on the floor and quickly changed into my uniform in the bathroom, texting my teammates: “Is it cold enough to wear the long sleeve Under Armour?” “Should I wear my heart guard over or under?” My mom would wait for me in the car outside with my bat bag prepared in the trunk. As she pulled out of the driveway, I would shoot my friends a text that they wouldn’t see until three hours later: “Just left for softball.”

    Softball is typically a spring sport. In the fall, it’s called fall ball. My parents had tried to convince me to venture into other sports during the off-season—soccer, basketball, swimming—but I insisted on only doing fall ball. In Little League, we played away games which were typically a 20-40 minute car ride. If we were ahead of schedule, my mom would stop by Dunkin’ Donuts to pick up munchkins for me and my teammates. From the second the box was placed down on the bench, little girls became indistinguishable from large felines, pouncing on the glazed and chocolate ones. After the stampede, the stragglers would indifferently select from the old fashioned and jelly left at the bottom. Dunkin’ Donuts, David sunflower seeds, and Big League Chew gum were the Holy Trinity. Having all three was always an indication of a good game. The scapegoat for a poor performance was always the sun, either directly in our line of vision when we were out on the field playing defense, or absent, leaving us shivering as we waited in the dugout to bat on offense.

    Now, my weekend mornings are spent groggily staggering around the kitchen, squinting without my glasses on as I unload the dishes from the night prior. If I wake up before 10 a.m., it’s either because I’ve made a commitment in advance, or I’m woken up by the tunnel construction. The smell of early fall mornings on the weekend will always teleport me back to my softball days: the morning dew on the grass, sometimes turned into frozen droplets in late October and November. The cheers and chants from the dugout. The echo of balls hitting the inside of gloves during between-innings warm-ups. From infield players to the first baseman, from the pitcher to the catcher and back to the pitcher again. The excitement of youth sports is a feeling I will always be fond of and long for. I reach for it with outstretched arms and sense it within millimeters of my fingertips. So close, but just far enough away. Maybe I’ll experience the spark again some day through my children’s eyes. 

    I give softball 15 percent trick and 85 percent treat.

    Northern Lights: A few weeks ago, the northern lights were visible in Rhode Island. I was eating dinner off-campus with a friend and missed the first wave at around 7:30 p.m. I had heard my phone ring multiple times during dinner, but intentionally ignored it out of courtesy. After we finished dinner, we got in the car and saw the news. OMG is it still happening??!! Put your phone to the sky, can you see it??? We were only seven minutes away from campus, so I unhesitantly yanked the gear to “D,” with tunnel vision towards home. The adrenaline, euphoria, and anticipation morphed into an emotion that’s indescribable, a state of genuine excitement that I had probably only felt on Christmas morning (before I found out that Santa isn’t real). By the time we arrived, the lights were fading, but we held out hope for a few more hours. At 10:00 p.m., magic struck as the next wave of light arrived. We raced from one destination to another, trying to find the darkest viewing spot. Governor Street, India Point Park, and eventually we meandered through the woods to Scituate Reservoir Causeway. At long last, our eyes were shimmering hues of pink, purple, and green.

    I had always imagined that seeing the northern lights was a distant dream, that would maybe someday become a reality if I went to Iceland, Norway, or another Scandinavian country. The beauty that we can see with our eyes, or rather our phone cameras, is remarkable. An occurrence like this is grounding. It reminds us how even the smallest moments, like seeing colorful lights in the sky, can fill us with joy and etch an everlasting impact in our souls. We never know how often, if at all, these experiences might occur, or if they will come back around. In these moments, no words have to be spoken, no thoughts have to be shared. The closeness of loved ones, the privilege to be occupying the same space in the same instance in time, is enough. Amidst the comfortable silence is a presence that speaks without words and understands without asking. It whispers, “I’m here for you, you are safe with me.”

    I give the northern lights 100 percent treat.

    Source link

  • trick or treat [lifestyle] – Post-Magazine

    A few months ago, I read The Anthropocene Reviewed by John Green. In the book, Green portrays the modern human experience through small anecdotes from his own life. Each chapter is centered around a seemingly mundane topic and conveys a specific message that connects unlikely subjects and themes. At the end of each chapter, he gives the topic a rating out of five. 

    In the spirit of fall and Halloween, I thought I would add a twist to this concept and write my own adaptation. Instead of a five-point scale, my ratings will be given out as a percentage of “trick” or “treat.” For example, as an avid Harry Potter fan, I would give the series 1 percent trick and 99 percent treat. The series is wonderfully orchestrated, save for an unforgiving and unexpected death in the fifth book. There aren’t many foods that I dislike, but I have a bone to pick with mayonnaise. I would almost never add it to a BLT of my own volition, but I suppose it’s more tolerable when combined with other ingredients—say, to make spicy mayo for sushi. I would give mayonnaise 80 percent trick and 20 percent treat. 

    In short, “trick” is a measure of how deceiving a topic might be and “treat” is an indicator of how much pleasure I take in the topic. Here is my attempt to review the Anthropocene in Fall 2024.

     

    Harvest Salad: Food is an expression of love. The meticulous preparation and presentation, the careful experimentation to perfect every flavor—it all tells a story. 

    My hyperfixation meal this fall has been a harvest salad. Well, maybe not a hyperfixation, because my meal prepping has fallen off since the start of the semester, but there was a week in mid-September when all I ate for lunch and dinner was my harvest salad. I drew inspiration from sweetgreen’s Autumn Harvest Bowl, which has blackened chicken, maple glazed brussel sprouts, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale, and balsamic vinaigrette. I’ll credit sweetgreen for the idea, but their prices are beyond unjustifiable. Now, I’m not claiming to have recreated the exact recipe. I’m a college student with a meager pantry and limited time, so I made my own concoction, substituting some ingredients at my convenience—feta for goat cheese, quinoa for wild rice, and others that don’t necessarily have a direct correlation to the original. No almonds because I’m allergic. Chickpeas and corn, just because I felt like it. Each component plays a pivotal role in the salad, bringing a unique element of warmth, crunchiness, or acidity. Tossed together, they create a harmonious synergy. 

    Perhaps it’s the ingredients in the harvest salad that resemble the coziness of fall—kale, apples, sweet potatoes. Something in it reminds me of the comfort I feel at Brown. Everything and everyone feels familiar. When I read a text from my friends, I can hear it in their exact tone and voice. When I ask a spontaneous question, I know their answer before they get the chance to speak. There are memories in every corner of this campus, shared with the people that make this place so special to me. As the biting wind brushes across my cheeks and I hear the crunch underneath my feet, I recall tender moments of embrace, raucous bursts of laughter, peaceful notes of home. 

    I give a homemade harvest salad 5 percent trick and 95 percent treat. If it’s ordered from sweetgreen, then 95 percent trick and 5 percent treat. 

    Tunnel Construction: I live right next to the tunnel on Thayer Street. Probably six out of seven mornings, without fail, I am woken up by the drilling of jackhammers and the pounding of metallic equipment. I try to convince myself that this is a blessing in disguise (it will force me to wake up early and be productive). Yet at 7 a.m., as I am rudely awoken by the cacophony of the construction, I am never as optimistic as I think I will be. 

    Sleep experts say that waking up naturally, with a faint and soothing alarm, or even with no alarm at all, has proven to be better for our health and well-being. We wake up feeling more positive, alert, and focused. I can attest to that theory. During the summer, the sun rose earlier. Illuminating the curtains and sheers of my bedroom, its warmth and soft brightness would wake me gently. Those were the days when I rarely relied on caffeine to keep me energized. However, I suppose the tunnel construction is not entirely to blame. I could go to bed earlier at night and still get sufficient sleep. Ideally, that’s what every college student should be doing, regardless of whether or not they hear screechy drilling in the morning. But realistically, we’re either too stressed doing work or letting time slip away with endless yapping and scrolling. If nothing else, I can be grateful that the construction at least gives me consistency. Jolted awake, I brush my teeth, eat breakfast, and make my daily coffee. 

    I give the tunnel construction 80 percent trick and 20 percent treat.

    Softball: For 10 years, from ages 8 to 18, I had a routine softball game every Saturday. When I had sleepovers on Friday nights, early the next morning I tip-toed around the sleeping bags of dormant girls on the floor and quickly changed into my uniform in the bathroom, texting my teammates: “Is it cold enough to wear the long sleeve Under Armour?” “Should I wear my heart guard over or under?” My mom would wait for me in the car outside with my bat bag prepared in the trunk. As she pulled out of the driveway, I would shoot my friends a text that they wouldn’t see until three hours later: “Just left for softball.”

    Softball is typically a spring sport. In the fall, it’s called fall ball. My parents had tried to convince me to venture into other sports during the off-season—soccer, basketball, swimming—but I insisted on only doing fall ball. In Little League, we played away games which were typically a 20-40 minute car ride. If we were ahead of schedule, my mom would stop by Dunkin’ Donuts to pick up munchkins for me and my teammates. From the second the box was placed down on the bench, little girls became indistinguishable from large felines, pouncing on the glazed and chocolate ones. After the stampede, the stragglers would indifferently select from the old fashioned and jelly left at the bottom. Dunkin’ Donuts, David sunflower seeds, and Big League Chew gum were the Holy Trinity. Having all three was always an indication of a good game. The scapegoat for a poor performance was always the sun, either directly in our line of vision when we were out on the field playing defense, or absent, leaving us shivering as we waited in the dugout to bat on offense.

    Now, my weekend mornings are spent groggily staggering around the kitchen, squinting without my glasses on as I unload the dishes from the night prior. If I wake up before 10 a.m., it’s either because I’ve made a commitment in advance, or I’m woken up by the tunnel construction. The smell of early fall mornings on the weekend will always teleport me back to my softball days: the morning dew on the grass, sometimes turned into frozen droplets in late October and November. The cheers and chants from the dugout. The echo of balls hitting the inside of gloves during between-innings warm-ups. From infield players to the first baseman, from the pitcher to the catcher and back to the pitcher again. The excitement of youth sports is a feeling I will always be fond of and long for. I reach for it with outstretched arms and sense it within millimeters of my fingertips. So close, but just far enough away. Maybe I’ll experience the spark again some day through my children’s eyes. 

    I give softball 15 percent trick and 85 percent treat.

    Northern Lights: A few weeks ago, the northern lights were visible in Rhode Island. I was eating dinner off-campus with a friend and missed the first wave at around 7:30 p.m. I had heard my phone ring multiple times during dinner, but intentionally ignored it out of courtesy. After we finished dinner, we got in the car and saw the news. OMG is it still happening??!! Put your phone to the sky, can you see it??? We were only seven minutes away from campus, so I unhesitantly yanked the gear to “D,” with tunnel vision towards home. The adrenaline, euphoria, and anticipation morphed into an emotion that’s indescribable, a state of genuine excitement that I had probably only felt on Christmas morning (before I found out that Santa isn’t real). By the time we arrived, the lights were fading, but we held out hope for a few more hours. At 10:00 p.m., magic struck as the next wave of light arrived. We raced from one destination to another, trying to find the darkest viewing spot. Governor Street, India Point Park, and eventually we meandered through the woods to Scituate Reservoir Causeway. At long last, our eyes were shimmering hues of pink, purple, and green.

    I had always imagined that seeing the northern lights was a distant dream, that would maybe someday become a reality if I went to Iceland, Norway, or another Scandinavian country. The beauty that we can see with our eyes, or rather our phone cameras, is remarkable. An occurrence like this is grounding. It reminds us how even the smallest moments, like seeing colorful lights in the sky, can fill us with joy and etch an everlasting impact in our souls. We never know how often, if at all, these experiences might occur, or if they will come back around. In these moments, no words have to be spoken, no thoughts have to be shared. The closeness of loved ones, the privilege to be occupying the same space in the same instance in time, is enough. Amidst the comfortable silence is a presence that speaks without words and understands without asking. It whispers, “I’m here for you, you are safe with me.”

    I give the northern lights 100 percent treat.

    Source link

  • trick or treat [lifestyle] – Post-Magazine

    A few months ago, I read The Anthropocene Reviewed by John Green. In the book, Green portrays the modern human experience through small anecdotes from his own life. Each chapter is centered around a seemingly mundane topic and conveys a specific message that connects unlikely subjects and themes. At the end of each chapter, he gives the topic a rating out of five. 

    In the spirit of fall and Halloween, I thought I would add a twist to this concept and write my own adaptation. Instead of a five-point scale, my ratings will be given out as a percentage of “trick” or “treat.” For example, as an avid Harry Potter fan, I would give the series 1 percent trick and 99 percent treat. The series is wonderfully orchestrated, save for an unforgiving and unexpected death in the fifth book. There aren’t many foods that I dislike, but I have a bone to pick with mayonnaise. I would almost never add it to a BLT of my own volition, but I suppose it’s more tolerable when combined with other ingredients—say, to make spicy mayo for sushi. I would give mayonnaise 80 percent trick and 20 percent treat. 

    In short, “trick” is a measure of how deceiving a topic might be and “treat” is an indicator of how much pleasure I take in the topic. Here is my attempt to review the Anthropocene in Fall 2024.

     

    Harvest Salad: Food is an expression of love. The meticulous preparation and presentation, the careful experimentation to perfect every flavor—it all tells a story. 

    My hyperfixation meal this fall has been a harvest salad. Well, maybe not a hyperfixation, because my meal prepping has fallen off since the start of the semester, but there was a week in mid-September when all I ate for lunch and dinner was my harvest salad. I drew inspiration from sweetgreen’s Autumn Harvest Bowl, which has blackened chicken, maple glazed brussel sprouts, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale, and balsamic vinaigrette. I’ll credit sweetgreen for the idea, but their prices are beyond unjustifiable. Now, I’m not claiming to have recreated the exact recipe. I’m a college student with a meager pantry and limited time, so I made my own concoction, substituting some ingredients at my convenience—feta for goat cheese, quinoa for wild rice, and others that don’t necessarily have a direct correlation to the original. No almonds because I’m allergic. Chickpeas and corn, just because I felt like it. Each component plays a pivotal role in the salad, bringing a unique element of warmth, crunchiness, or acidity. Tossed together, they create a harmonious synergy. 

    Perhaps it’s the ingredients in the harvest salad that resemble the coziness of fall—kale, apples, sweet potatoes. Something in it reminds me of the comfort I feel at Brown. Everything and everyone feels familiar. When I read a text from my friends, I can hear it in their exact tone and voice. When I ask a spontaneous question, I know their answer before they get the chance to speak. There are memories in every corner of this campus, shared with the people that make this place so special to me. As the biting wind brushes across my cheeks and I hear the crunch underneath my feet, I recall tender moments of embrace, raucous bursts of laughter, peaceful notes of home. 

    I give a homemade harvest salad 5 percent trick and 95 percent treat. If it’s ordered from sweetgreen, then 95 percent trick and 5 percent treat. 

    Tunnel Construction: I live right next to the tunnel on Thayer Street. Probably six out of seven mornings, without fail, I am woken up by the drilling of jackhammers and the pounding of metallic equipment. I try to convince myself that this is a blessing in disguise (it will force me to wake up early and be productive). Yet at 7 a.m., as I am rudely awoken by the cacophony of the construction, I am never as optimistic as I think I will be. 

    Sleep experts say that waking up naturally, with a faint and soothing alarm, or even with no alarm at all, has proven to be better for our health and well-being. We wake up feeling more positive, alert, and focused. I can attest to that theory. During the summer, the sun rose earlier. Illuminating the curtains and sheers of my bedroom, its warmth and soft brightness would wake me gently. Those were the days when I rarely relied on caffeine to keep me energized. However, I suppose the tunnel construction is not entirely to blame. I could go to bed earlier at night and still get sufficient sleep. Ideally, that’s what every college student should be doing, regardless of whether or not they hear screechy drilling in the morning. But realistically, we’re either too stressed doing work or letting time slip away with endless yapping and scrolling. If nothing else, I can be grateful that the construction at least gives me consistency. Jolted awake, I brush my teeth, eat breakfast, and make my daily coffee. 

    I give the tunnel construction 80 percent trick and 20 percent treat.

    Softball: For 10 years, from ages 8 to 18, I had a routine softball game every Saturday. When I had sleepovers on Friday nights, early the next morning I tip-toed around the sleeping bags of dormant girls on the floor and quickly changed into my uniform in the bathroom, texting my teammates: “Is it cold enough to wear the long sleeve Under Armour?” “Should I wear my heart guard over or under?” My mom would wait for me in the car outside with my bat bag prepared in the trunk. As she pulled out of the driveway, I would shoot my friends a text that they wouldn’t see until three hours later: “Just left for softball.”

    Softball is typically a spring sport. In the fall, it’s called fall ball. My parents had tried to convince me to venture into other sports during the off-season—soccer, basketball, swimming—but I insisted on only doing fall ball. In Little League, we played away games which were typically a 20-40 minute car ride. If we were ahead of schedule, my mom would stop by Dunkin’ Donuts to pick up munchkins for me and my teammates. From the second the box was placed down on the bench, little girls became indistinguishable from large felines, pouncing on the glazed and chocolate ones. After the stampede, the stragglers would indifferently select from the old fashioned and jelly left at the bottom. Dunkin’ Donuts, David sunflower seeds, and Big League Chew gum were the Holy Trinity. Having all three was always an indication of a good game. The scapegoat for a poor performance was always the sun, either directly in our line of vision when we were out on the field playing defense, or absent, leaving us shivering as we waited in the dugout to bat on offense.

    Now, my weekend mornings are spent groggily staggering around the kitchen, squinting without my glasses on as I unload the dishes from the night prior. If I wake up before 10 a.m., it’s either because I’ve made a commitment in advance, or I’m woken up by the tunnel construction. The smell of early fall mornings on the weekend will always teleport me back to my softball days: the morning dew on the grass, sometimes turned into frozen droplets in late October and November. The cheers and chants from the dugout. The echo of balls hitting the inside of gloves during between-innings warm-ups. From infield players to the first baseman, from the pitcher to the catcher and back to the pitcher again. The excitement of youth sports is a feeling I will always be fond of and long for. I reach for it with outstretched arms and sense it within millimeters of my fingertips. So close, but just far enough away. Maybe I’ll experience the spark again some day through my children’s eyes. 

    I give softball 15 percent trick and 85 percent treat.

    Northern Lights: A few weeks ago, the northern lights were visible in Rhode Island. I was eating dinner off-campus with a friend and missed the first wave at around 7:30 p.m. I had heard my phone ring multiple times during dinner, but intentionally ignored it out of courtesy. After we finished dinner, we got in the car and saw the news. OMG is it still happening??!! Put your phone to the sky, can you see it??? We were only seven minutes away from campus, so I unhesitantly yanked the gear to “D,” with tunnel vision towards home. The adrenaline, euphoria, and anticipation morphed into an emotion that’s indescribable, a state of genuine excitement that I had probably only felt on Christmas morning (before I found out that Santa isn’t real). By the time we arrived, the lights were fading, but we held out hope for a few more hours. At 10:00 p.m., magic struck as the next wave of light arrived. We raced from one destination to another, trying to find the darkest viewing spot. Governor Street, India Point Park, and eventually we meandered through the woods to Scituate Reservoir Causeway. At long last, our eyes were shimmering hues of pink, purple, and green.

    I had always imagined that seeing the northern lights was a distant dream, that would maybe someday become a reality if I went to Iceland, Norway, or another Scandinavian country. The beauty that we can see with our eyes, or rather our phone cameras, is remarkable. An occurrence like this is grounding. It reminds us how even the smallest moments, like seeing colorful lights in the sky, can fill us with joy and etch an everlasting impact in our souls. We never know how often, if at all, these experiences might occur, or if they will come back around. In these moments, no words have to be spoken, no thoughts have to be shared. The closeness of loved ones, the privilege to be occupying the same space in the same instance in time, is enough. Amidst the comfortable silence is a presence that speaks without words and understands without asking. It whispers, “I’m here for you, you are safe with me.”

    I give the northern lights 100 percent treat.

    Source link

  • trick or treat [lifestyle] – Post-Magazine

    A few months ago, I read The Anthropocene Reviewed by John Green. In the book, Green portrays the modern human experience through small anecdotes from his own life. Each chapter is centered around a seemingly mundane topic and conveys a specific message that connects unlikely subjects and themes. At the end of each chapter, he gives the topic a rating out of five. 

    In the spirit of fall and Halloween, I thought I would add a twist to this concept and write my own adaptation. Instead of a five-point scale, my ratings will be given out as a percentage of “trick” or “treat.” For example, as an avid Harry Potter fan, I would give the series 1 percent trick and 99 percent treat. The series is wonderfully orchestrated, save for an unforgiving and unexpected death in the fifth book. There aren’t many foods that I dislike, but I have a bone to pick with mayonnaise. I would almost never add it to a BLT of my own volition, but I suppose it’s more tolerable when combined with other ingredients—say, to make spicy mayo for sushi. I would give mayonnaise 80 percent trick and 20 percent treat. 

    In short, “trick” is a measure of how deceiving a topic might be and “treat” is an indicator of how much pleasure I take in the topic. Here is my attempt to review the Anthropocene in Fall 2024.

     

    Harvest Salad: Food is an expression of love. The meticulous preparation and presentation, the careful experimentation to perfect every flavor—it all tells a story. 

    My hyperfixation meal this fall has been a harvest salad. Well, maybe not a hyperfixation, because my meal prepping has fallen off since the start of the semester, but there was a week in mid-September when all I ate for lunch and dinner was my harvest salad. I drew inspiration from sweetgreen’s Autumn Harvest Bowl, which has blackened chicken, maple glazed brussel sprouts, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale, and balsamic vinaigrette. I’ll credit sweetgreen for the idea, but their prices are beyond unjustifiable. Now, I’m not claiming to have recreated the exact recipe. I’m a college student with a meager pantry and limited time, so I made my own concoction, substituting some ingredients at my convenience—feta for goat cheese, quinoa for wild rice, and others that don’t necessarily have a direct correlation to the original. No almonds because I’m allergic. Chickpeas and corn, just because I felt like it. Each component plays a pivotal role in the salad, bringing a unique element of warmth, crunchiness, or acidity. Tossed together, they create a harmonious synergy. 

    Perhaps it’s the ingredients in the harvest salad that resemble the coziness of fall—kale, apples, sweet potatoes. Something in it reminds me of the comfort I feel at Brown. Everything and everyone feels familiar. When I read a text from my friends, I can hear it in their exact tone and voice. When I ask a spontaneous question, I know their answer before they get the chance to speak. There are memories in every corner of this campus, shared with the people that make this place so special to me. As the biting wind brushes across my cheeks and I hear the crunch underneath my feet, I recall tender moments of embrace, raucous bursts of laughter, peaceful notes of home. 

    I give a homemade harvest salad 5 percent trick and 95 percent treat. If it’s ordered from sweetgreen, then 95 percent trick and 5 percent treat. 

    Tunnel Construction: I live right next to the tunnel on Thayer Street. Probably six out of seven mornings, without fail, I am woken up by the drilling of jackhammers and the pounding of metallic equipment. I try to convince myself that this is a blessing in disguise (it will force me to wake up early and be productive). Yet at 7 a.m., as I am rudely awoken by the cacophony of the construction, I am never as optimistic as I think I will be. 

    Sleep experts say that waking up naturally, with a faint and soothing alarm, or even with no alarm at all, has proven to be better for our health and well-being. We wake up feeling more positive, alert, and focused. I can attest to that theory. During the summer, the sun rose earlier. Illuminating the curtains and sheers of my bedroom, its warmth and soft brightness would wake me gently. Those were the days when I rarely relied on caffeine to keep me energized. However, I suppose the tunnel construction is not entirely to blame. I could go to bed earlier at night and still get sufficient sleep. Ideally, that’s what every college student should be doing, regardless of whether or not they hear screechy drilling in the morning. But realistically, we’re either too stressed doing work or letting time slip away with endless yapping and scrolling. If nothing else, I can be grateful that the construction at least gives me consistency. Jolted awake, I brush my teeth, eat breakfast, and make my daily coffee. 

    I give the tunnel construction 80 percent trick and 20 percent treat.

    Softball: For 10 years, from ages 8 to 18, I had a routine softball game every Saturday. When I had sleepovers on Friday nights, early the next morning I tip-toed around the sleeping bags of dormant girls on the floor and quickly changed into my uniform in the bathroom, texting my teammates: “Is it cold enough to wear the long sleeve Under Armour?” “Should I wear my heart guard over or under?” My mom would wait for me in the car outside with my bat bag prepared in the trunk. As she pulled out of the driveway, I would shoot my friends a text that they wouldn’t see until three hours later: “Just left for softball.”

    Softball is typically a spring sport. In the fall, it’s called fall ball. My parents had tried to convince me to venture into other sports during the off-season—soccer, basketball, swimming—but I insisted on only doing fall ball. In Little League, we played away games which were typically a 20-40 minute car ride. If we were ahead of schedule, my mom would stop by Dunkin’ Donuts to pick up munchkins for me and my teammates. From the second the box was placed down on the bench, little girls became indistinguishable from large felines, pouncing on the glazed and chocolate ones. After the stampede, the stragglers would indifferently select from the old fashioned and jelly left at the bottom. Dunkin’ Donuts, David sunflower seeds, and Big League Chew gum were the Holy Trinity. Having all three was always an indication of a good game. The scapegoat for a poor performance was always the sun, either directly in our line of vision when we were out on the field playing defense, or absent, leaving us shivering as we waited in the dugout to bat on offense.

    Now, my weekend mornings are spent groggily staggering around the kitchen, squinting without my glasses on as I unload the dishes from the night prior. If I wake up before 10 a.m., it’s either because I’ve made a commitment in advance, or I’m woken up by the tunnel construction. The smell of early fall mornings on the weekend will always teleport me back to my softball days: the morning dew on the grass, sometimes turned into frozen droplets in late October and November. The cheers and chants from the dugout. The echo of balls hitting the inside of gloves during between-innings warm-ups. From infield players to the first baseman, from the pitcher to the catcher and back to the pitcher again. The excitement of youth sports is a feeling I will always be fond of and long for. I reach for it with outstretched arms and sense it within millimeters of my fingertips. So close, but just far enough away. Maybe I’ll experience the spark again some day through my children’s eyes. 

    I give softball 15 percent trick and 85 percent treat.

    Northern Lights: A few weeks ago, the northern lights were visible in Rhode Island. I was eating dinner off-campus with a friend and missed the first wave at around 7:30 p.m. I had heard my phone ring multiple times during dinner, but intentionally ignored it out of courtesy. After we finished dinner, we got in the car and saw the news. OMG is it still happening??!! Put your phone to the sky, can you see it??? We were only seven minutes away from campus, so I unhesitantly yanked the gear to “D,” with tunnel vision towards home. The adrenaline, euphoria, and anticipation morphed into an emotion that’s indescribable, a state of genuine excitement that I had probably only felt on Christmas morning (before I found out that Santa isn’t real). By the time we arrived, the lights were fading, but we held out hope for a few more hours. At 10:00 p.m., magic struck as the next wave of light arrived. We raced from one destination to another, trying to find the darkest viewing spot. Governor Street, India Point Park, and eventually we meandered through the woods to Scituate Reservoir Causeway. At long last, our eyes were shimmering hues of pink, purple, and green.

    I had always imagined that seeing the northern lights was a distant dream, that would maybe someday become a reality if I went to Iceland, Norway, or another Scandinavian country. The beauty that we can see with our eyes, or rather our phone cameras, is remarkable. An occurrence like this is grounding. It reminds us how even the smallest moments, like seeing colorful lights in the sky, can fill us with joy and etch an everlasting impact in our souls. We never know how often, if at all, these experiences might occur, or if they will come back around. In these moments, no words have to be spoken, no thoughts have to be shared. The closeness of loved ones, the privilege to be occupying the same space in the same instance in time, is enough. Amidst the comfortable silence is a presence that speaks without words and understands without asking. It whispers, “I’m here for you, you are safe with me.”

    I give the northern lights 100 percent treat.

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