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  • Tomato Pappu: This Andhra Recipe Is Perfect To Add Tangy Twist To Your Dal

    Tomato Pappu: This Andhra Recipe Is Perfect To Add Tangy Twist To Your Dal

    If there is one comforting meal common in all Indian households, it has to be dal. With its soothing flavours, versatile recipes, and comforting feel on the palate, dal is one of the most-cooked dishes in the country. From dal tadka to dal makhani, it is the protein content and undying love for dal that has made it a staple in our diet. Since our favourite dal is enough to complete a quick and easy meal, we thought, why not bring you a delicious dal recipe that could become your next go-to meal? This recipe hails from the kitchens of Andhra Pradesh and is comforting, tangy, and extremely delicious. It is Andhra-style tomato pappu dal! This dish is perfect for your everyday meals and adds a tangy twist with its tomato content. So, are you ready to learn how to make this dish? Roll up your sleeves and read on.

    Also Read: 8 Traditional Snacks from Andhra Pradesh that You Will Want to Try this Monsoon

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    Photo: iStock

    What Is Tomato Pappu?

    In Telugu, “Pappu” translates to dal (lentils). This Andhra-style tomato pappu recipe is a protein-rich dish packed with the tanginess of tomatoes and other staple ingredients. This recipe stands out for its simplicity and unique taste. Plus, it is extremely versatile — you can make multiple variations of it at home using your favourite vegetables or leafy greens. Typically, pappu is made with toor dal, and there are several variations of it. However, tomato pappu is the classic recipe that finds its way into almost every Andhra household.

    What Can You Pair with Tomato Pappu?

    Just like dal, this recipe is also a staple in Andhra homes. You can pair this delicious pappu with jeera rice, steamed rice, or hot mango pickle to make it a wholesome meal. It also pairs beautifully with stir-fried vegetables. To experiment with the flavours, you can add different variations of lentils to the recipe, like moong or masoor, and make it your own.

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    Photo: iStock

    How to Make Andhra Tomato Pappu | Tomato Pappu Dal Recipe

    Making this delicious tomato pappu is extremely easy. This recipe was shared on Instagram by @chaispicekitchen. To make it:

    1. Prepare the Dal

    Take one cup of toor or arhar dal and wash it properly. Cover and soak the dal for 30 minutes to soften it. Once soaked, transfer the dal to a pressure cooker along with curry leaves, green chillies, onion, tomato, turmeric, chilli powder, salt, and water. Pressure cook for 4-5 whistles. Let the steam escape naturally.

    2. Prepare the Tempering

    In a tempering pan, heat the ghee. Add mustard seeds, cumin seeds, hing (asafoetida), curry leaves, dry red chilli, and crushed garlic. Mix well for 15 seconds and let the ingredients temper.

    3. Combine Ingredients

    In the same pan, add the cooked dal and mix everything together. Mash the dal slightly and let it simmer for a minute. Garnish with coriander leaves and serve hot!

    Pro Tip:

    To enhance its taste and tanginess, you can even add a dash of tamarind extract to your homemade pappu and tantalise your taste buds.

    Watch the full video below:

    Also Read:Andhra Chilli Chicken: A Fiery Chicken Recipe From South India That Spells Indulgence

    Will you try this Andhra-style tomato pappu at home? Let us know in the comments below.



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  • Forget Baingan, Try Shalgam Ka Bharta For A Comforting And Delicious Twist

    Forget Baingan, Try Shalgam Ka Bharta For A Comforting And Delicious Twist

    If you’re tired of the usual baingan ka bharta, it’s time to switch things up and try Shalgam ka Bharta. This comforting and flavorful dish, made with turnips (known as shalgam in Hindi), is an absolute game-changer. When paired with crispy roti or paratha, this dish becomes an irresistible combination you’ll want to make again and again. We found this shalgam recipe on the Instagram page ‘dillifoodies’. Not only does it offer a delicious twist on the classic baingan bharta, but it also fills your kitchen with an irresistible aroma that will make everyone drool!

    Also Read: 5 Baingan Recipes That Will Make You Go Wow

    The Comforting Aroma of Shalgam Ka Bharta

    One of the best things about preparing Shalgam ka Bharta is the captivating aroma it creates while cooking. As the turnips cook and blend with the spices, the house is filled with a mouth-watering fragrance that adds an extra layer of comfort to your home. The combination of sauteed onions, ginger, and tomatoes perfectly complements the earthy taste of the turnips, creating a dish that feels warm, hearty, and comforting. It’s the perfect meal for chilly evenings when all you want is something that will bring you comfort and satisfaction, just like your favourite baingan ka bharta. 

    How to Make Shalgam Ka Bharta I Shalgam Bharta Recipe:

    Making Shalgam ka Bharta is surprisingly easy, and the result is a flavorful, protein-packed dish that can be enjoyed with crispy paratha or roti. First, thoroughly wash and peel 8-9 medium-sized turnips. Roughly chop them into cubes and pressure cook with some salt and water for about 3-4 whistles. Once cooked, mash the turnips using a masher to get a smooth, soft texture.

    Next, heat some desi ghee or any neutral oil in a kadhai (wok), and saute 2 medium-sized finely chopped onions on medium flame until they turn light brown. Avoid overcooking the onions at this stage. Once the onions are ready, add 3 finely chopped tomatoes, a 2-inch piece of ginger, and one green chili. Cook until the tomatoes soften and become mushy.

    Now, add the dry spices-2 teaspoons of red chili powder, 1-2 tablespoons of coriander powder, and salt to taste. Let the spices cook on low flame until the oil begins to separate from the masala. This is the stage where the flavors intensify, and the aroma becomes even more inviting.

    Once the masala is ready, add the mashed turnips to the kadhai and mix everything together. A teaspoon or two of sugar is added to balance the flavors and enhance the sweetness of the turnip. Allow the mixture to cook for another 5-7 minutes to ensure the flavors fully combine.

    Finally, garnish with freshly chopped coriander leaves and serve hot with paratha or roti. This Shalgam ka Bharta will not only satisfy your taste buds but will also be a delightful change from the usual vegetable dishes you prepare.

    Watch the complete recipe video here:

    Benefits of Shalgam (Turnip)

    Besides its unique flavour and comforting qualities, Shalgam (turnips) are a healthy addition to your diet. Turnips are low in calories and packed with nutrients like fibre, vitamins, and minerals. They are an excellent source of vitamin C, which helps boost immunity and promotes skin health. Additionally, turnips are rich in antioxidants that help reduce inflammation in the body. They are also high in fibre, which aids in digestion and supports heart health by lowering cholesterol levels.

    Turnips are also a great choice for those looking to manage their weight, as they are filling without being calorie-dense. Their low glycemic index makes them a good choice for individuals with diabetes or those looking to maintain steady energy levels throughout the day.

    Also Read: 5 Interesting Ways To Cook With Shalgam

    The Shalgam Twist

    So, next time you’re craving something different, forget the baingan and give Shalgam ka Bharta a try. It’s a simple, nutritious, and comforting dish that adds variety to your meals. Whether you enjoy it with a warm, crispy paratha or soft roti, this dish is sure to make you smile every time you take a bite. Have you tried making Shalgam ka Bharta at home? Share your experience and how you prepare it in your kitchen!

     



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  • Gobi Gajar Ka Paratha: A Deliciously Healthy Twist On The Classic Paratha

    Gobi Gajar Ka Paratha: A Deliciously Healthy Twist On The Classic Paratha

    Every parent knows the challenge of getting their kids to eat their veggies. The struggle is real! But what if there was a way to make vegetables not only tasty but also fun and exciting? One such clever solution is Gobi Gajar Ka Paratha – a dish that takes the humble paratha to a whole new level. This vibrant paratha, made with cauliflower (gobi) and carrots (gajar), isn’t just a sneaky way to include veggies in your child’s diet; it’s also a flavorful treat that adults will enjoy as well. Whether paired with curd, chutney, or raita, it’s the perfect addition to your meal plan. And if you’re sipping a warm cup of tea, these parathas are the ideal snack to go with it! This recipe was shared on the Instagram handle ‘meghnasfoodnagic’.

    Also Read: 5 Different Styles Of Folding Lachha Paratha

    Why Gobi Gajar Ka Paratha?

    The beauty of Gobi Gajar Ka Paratha lies in its ability to combine nutritious vegetables with the comfort and familiarity of a paratha. The blend of cauliflower and carrots not only adds vibrant colour to the dish but also packs it with essential vitamins and minerals. Carrots are rich in vitamin A, which is great for eyesight, while cauliflower is high in fibre and antioxidants that promote overall health. Together, they form a powerhouse of nutrition that will delight both kids and adults alike.

    This dish is also a great way to encourage children to eat their vegetables without them even realizing it. The sweetness of the carrots and the mild flavour of the cauliflower are perfectly balanced by the spices, making it a delightful experience for the taste buds. With a soft, fluffy texture, these parathas are sure to be a hit at the dinner table.

    Also Read: 5 Signs You Are The Biggest Paratha Lover

    How to Make Gobi Gajar Ka Paratha

    The recipe for this delightful paratha is simple, and it comes together quickly with a few basic ingredients. Here’s how you can make Gobi Gajar Ka Paratha at home:

    1. Prepare the Dough: In a large mixing bowl, combine the wheat flour, besan, shredded cauliflower, shredded carrots, coriander, onion, ginger, garlic, and green chillies. Add the cumin seeds (jeera), ajwain, haldi (turmeric), chilli powder, coriander powder, and salt. Mix everything together thoroughly.
    2. Knead the Dough: Gradually add water as needed and knead the mixture into a soft, smooth dough. You won’t need much water because the vegetables will release moisture as you mix. If you find it a bit sticky, you can rub a little oil on your hands while kneading to make the process easier.
    3. Roll the Parathas: Once the dough is ready, divide it into small portions and roll each portion into a ball. Flatten each ball slightly and roll it out into a round, flat paratha. Be careful not to press too hard so the vegetables inside don’t get squished.
    4. Cook the Parathas: Heat a tawa or griddle on medium heat and brush it with a little oil or butter. Place the rolled-out paratha on the hot tawa and cook it on both sides until golden brown. Press gently with a spatula to ensure it cooks evenly.
    5. Serve Hot: Once cooked, remove the paratha from the tawa and serve it hot with curd, chutney, or raita.

    The Perfect Pairing
    Gobi Gajar Ka Paratha is incredibly versatile when it comes to what you serve it with. It pairs wonderfully with a variety of sides such as:

    Curd: The coolness of yoghurt complements the warmth of the paratha, balancing out the spices and adding a refreshing element to the meal.
    Chutney: Whether it’s mint chutney, coriander chutney, or tangy tamarind chutney, these flavorful dips elevate the taste of the paratha and add a zing to every bite.
    Raita: A yoghurt-based raita, perhaps with cucumber or boondi, enhances the paratha’s flavour and makes for a more indulgent meal.
    Tea: For those cosy evenings, these parathas make the perfect accompaniment to a hot cup of masala chai. The tea’s warmth and the paratha’s flavour blend together for a comforting, satisfying experience.

    Whether it’s a quick breakfast, a fulfilling lunch, or a cosy evening snack, these colourful parathas are sure to please everyone at the table. With the added bonus of being incredibly nutritious, they make a great addition to any meal. So why wait? Give this recipe a try and watch your family fall in love with this veggie-packed delight!



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  • 6 Easy Ways To Add An Indian Masala Twist To Your Thanksgiving Menu

    6 Easy Ways To Add An Indian Masala Twist To Your Thanksgiving Menu

    As the crisp autumn air rolls in and we get ready to kick off the Thanksgiving celebrations, it’s the perfect time to start thinking about what’s going to fill your table this year. While turkey, mashed potatoes, and cranberry sauce are the mainstays of the holiday spread, why not give your traditional feast a bit of an upgrade? This year, let’s spice things up by adding a bold, flavorful Indian masala twist to the classics!

    “Melding traditional dishes with the rich spices and vibrant tastes of Indian cuisine not only reinvents your table but also celebrates the union of diverse culinary traditions,” says Devna Khanna, In-Country Marketing Representative for the USA Poultry & Egg Export Council (USAPEEC). So, if you’re ready to turn your Thanksgiving into an epic fusion feast, read on.

    Also Read: Thanksgiving 2024: 5 Dishes From American Sitcom ‘Friends’ You Should Try This Year

    Why Add an Indian Twist?

    Thanksgiving is all about gathering with loved ones, sharing gratitude, and-of course-digging into a hearty meal. But, let’s be real, sometimes the usual turkey and sides can feel a bit predictable. That’s where Indian spices come in to shake things up! By weaving in spices like cumin, turmeric, garam masala, and coriander, you’re not just adding heat; you’re bringing complexity, warmth, and a whole lot of comfort to your holiday table.

    Indian cuisine is known for its layers of flavour, which is perfect for making your Thanksgiving spread more vibrant. Plus, let’s face it – who doesn’t love a little heat in their food? By adding Indian flavours, you’re giving your guests something totally new but still rooted in the traditions they love.

    “Indian spices aren’t just about heat – they’re about balance,” explains Khanna. “The careful blend of spices like cumin, coriander, and garam masala creates a harmony that feels comforting but also exciting. That’s what Thanksgiving is all about, right?”

    Also Read: Turkey Isn’t Just For Thanksgiving: 7 Reasons Why It Deserves A Special Place On Your Plate

    Indian spices

    Indian spices add an extra layer of flavour to food. 
    Photo Credit: Unsplash

    Indian Masala Twist: From Turkey to Sides

    Now that we’re convinced of the potential, let’s talk about how to actually bring this fusion to life. You don’t have to completely overhaul your entire menu; you can give your classics a subtle Indian-inspired makeover.

    1. Masala Turkey

    Let’s start with the centrepiece of your Thanksgiving meal: the turkey. Rather than just sticking with a traditional herb and butter roast, why not rub your turkey with a blend of Indian spices? A mixture of garam masala, turmeric, cumin, and a touch of chilli powder will infuse the turkey with an incredible depth of flavour. You can also marinate it overnight to let the spices really soak in. Roast as usual, and your turkey will come out with golden, aromatic skin and a juicy, tender inside that’s anything but ordinary.

    2. Indian-Spiced Stuffing

    Stuffing is a must-have at Thanksgiving, but it’s time to get creative. Instead of the usual bread-based stuffing, why not try something different? You could use a base of basmati rice, or if you’re feeling extra adventurous, use quinoa or couscous. The key is adding Indian spices like cumin, cinnamon, and coriander, and mixing in some dried fruits like raisins or apricots for that perfect sweet and savoury balance. Toss in a few toasted cashews for crunch, and you’ve got a stuffing that’s rich, fragrant, and definitely memorable.

    3. Turmeric Mashed Potatoes

    Let’s face it-mashed potatoes are one of the most beloved Thanksgiving dishes. But why not give them a colourful twist with a hint of turmeric? The golden hue is not only beautiful but adds a subtle warmth that takes mashed potatoes to the next level. Add in a little garlic, cumin, and cream for richness, and you’ve got a side that pairs perfectly with everything from turkey to roasted veggies.

    4. Spicy Cranberry Sauce

    Cranberry sauce is a Thanksgiving classic, but what if it was a little spicier? Take your usual cranberry sauce recipe and spice it up with a pinch of garam masala, a dash of ginger, and a touch of chilli powder. The sweetness of the cranberries combined with the warm, aromatic spices will make your cranberry sauce a standout dish. You’ll have guests wondering why they’ve never had it this way before!

    5. Masala Roasted Vegetables

    Roasted vegetables are a Thanksgiving favourite, but adding Indian spices like cumin, coriander, and turmeric can really elevate them. Roast a mix of carrots, sweet potatoes, and Brussels sprouts with a bit of olive oil, garlic, and spices. The result? A colourful, aromatic dish that’s packed with flavour and the perfect complement to your turkey and stuffing.

    6. Naan Bread or Roti

    Who says you can’t have bread with your Thanksgiving meal? Instead of the usual rolls, try serving some freshly baked naan or roti alongside your feast. You can make a simple garlic naan or even add herbs and spices like cumin or chilli powder for an extra kick. These soft, warm flatbreads are perfect for sopping up all the flavorful gravies and sauces on your plate.

    Blending Cultures, One Plate at a Time

    Thanksgiving with an Indian masala twist isn’t just about the food; it’s about celebrating diversity and the beautiful ways that different cultures come together. By adding Indian spices to your Thanksgiving dishes, you’re not just mixing ingredients-you’re blending traditions. The vibrant flavours of India meet the warm, comforting traditions of Thanksgiving in a celebration of shared experiences, family, and food.

    “Food has an incredible power to bring people together, no matter where they come from or what they celebrate,” says Khanna. “When you add an Indian twist to your Thanksgiving meal, you’re not just serving food-you’re serving a story. You’re telling a story of fusion, of different cultures finding common ground through flavours.”

    Thanksgiving is about connection, and what better way to connect with others than by sharing food that’s familiar yet exciting? Adding an Indian masala twist to your Thanksgiving spread is a simple, fun way to celebrate the season with a bit of a global flair.

    So, this year, why not spice things up? With these Indian-inspired dishes, your Thanksgiving meal will be one to remember. Happy Thanksgiving, and may your table be filled with flavour, love, and the perfect blend of traditions!

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  • Jeannie Mai Reveals the ‘Clean’ Christmas Twist With Daughter Monaco

    Jeannie Mai Reveals the ‘Clean’ Christmas Twist With Daughter Monaco

    As the holiday season approaches, Jeannie Mai is getting excited about celebrating with her 2-year-old daughter Monaco. Including celebrating one new tradition: a visit from an Elf on the Shelf! Kids everywhere love those mischievous Scout Elves, who come from the North Pole and get into all kinds of shenanigans during the night while the family sleeps. Except in Mai’s house, their elf is going to have a “clean” twist that sounds ingenious!

    “This is the first year we’re busting on the Elf on the Shelf,” The Christmas in the Spotlight star told PEOPLE at an event in West Hollywood on Nov. 19. “The Elf on the Shelf is known as the dude who causes mischief and does wacky things around your house and turns it upside down,” she continued, adding that she doesn’t want to inspire those same antics in her toddler. (As if a toddler needs any more motivation to act up!)


    Jeannie Mai Jenkins during birthFUND Brunch on June 13, 2024 in Los Angeles, California. (Photo by Gilbert Flores/WWD via Getty Images)

    Jeannie Mai Jenkins during birthFUND Brunch on June 13, 2024 in Los Angeles, California. (Photo by Gilbert Flores/WWD via Getty Images)
    Gilbert Flores/WWD via Getty Images)

    “I want the Elf on the Shelf to be known to clean and actually take care of some chores,” she quipped. “The Elf is going to be by the dishes washed. That Elf is going to be folding Mommy’s socks. I’m going to be like, ‘Oh my God. Look how Elf on the Shelf put Mommy’s socks together. Monaco, can you put Mommy’s socks together so we all can help the Elf?’”

    The America’s Test Kitchen host said she’s also planning on showing Monaco how hard work is rewarded. “And this Elf is getting paid,” Mai added. “I’m going to put dollar bills by this Elf. It’s going to be a whole different lifestyle at my house.”

    Um, yes, please! I can’t believe elves never acted like this before. Helpful elves that assist with chores and cleaning up sounds perfect. And while it’s too late for most of us who’ve had visits from elves for years, there’s no reason moms of babies and toddlers can’t start this ingenious tradition this year!

    Mai, who shares Monaco with ex-husband Jeezy, seems to be fulfilling her 2024 resolutions of finding “joy” this year. In an interview ahead of the Dick Clark’s New Year’s Rockin’ Eve in Dec. 2023, Mai shared her plans for this year. “I just want good ‘ol wholesome joy,” Mai said. “Like that stuff that feels so calm and readily available that it doesn’t need a night out. It doesn’t need to be looked for. It just is there because you feel whole and you feel safe. That’s what I want to have. I know how to conjure it, and I want to keep it for all of 2024.”

    Before you go, check out Jeannie Mai’s best quotes about being a mom.

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  • Jeannie Mai Reveals the ‘Clean’ Christmas Twist With Daughter Monaco

    Jeannie Mai Reveals the ‘Clean’ Christmas Twist With Daughter Monaco

    As the holiday season approaches, Jeannie Mai is getting excited about celebrating with her 2-year-old daughter Monaco. Including celebrating one new tradition: a visit from an Elf on the Shelf! Kids everywhere love those mischievous Scout Elves, who come from the North Pole and get into all kinds of shenanigans during the night while the family sleeps. Except in Mai’s house, their elf is going to have a “clean” twist that sounds ingenious!

    “This is the first year we’re busting on the Elf on the Shelf,” The Christmas in the Spotlight star told PEOPLE at an event in West Hollywood on Nov. 19. “The Elf on the Shelf is known as the dude who causes mischief and does wacky things around your house and turns it upside down,” she continued, adding that she doesn’t want to inspire those same antics in her toddler. (As if a toddler needs any more motivation to act up!)


    Jeannie Mai Jenkins during birthFUND Brunch on June 13, 2024 in Los Angeles, California. (Photo by Gilbert Flores/WWD via Getty Images)

    Jeannie Mai Jenkins during birthFUND Brunch on June 13, 2024 in Los Angeles, California. (Photo by Gilbert Flores/WWD via Getty Images)
    Gilbert Flores/WWD via Getty Images)

    “I want the Elf on the Shelf to be known to clean and actually take care of some chores,” she quipped. “The Elf is going to be by the dishes washed. That Elf is going to be folding Mommy’s socks. I’m going to be like, ‘Oh my God. Look how Elf on the Shelf put Mommy’s socks together. Monaco, can you put Mommy’s socks together so we all can help the Elf?’”

    The America’s Test Kitchen host said she’s also planning on showing Monaco how hard work is rewarded. “And this Elf is getting paid,” Mai added. “I’m going to put dollar bills by this Elf. It’s going to be a whole different lifestyle at my house.”

    Um, yes, please! I can’t believe elves never acted like this before. Helpful elves that assist with chores and cleaning up sounds perfect. And while it’s too late for most of us who’ve had visits from elves for years, there’s no reason moms of babies and toddlers can’t start this ingenious tradition this year!

    Mai, who shares Monaco with ex-husband Jeezy, seems to be fulfilling her 2024 resolutions of finding “joy” this year. In an interview ahead of the Dick Clark’s New Year’s Rockin’ Eve in Dec. 2023, Mai shared her plans for this year. “I just want good ‘ol wholesome joy,” Mai said. “Like that stuff that feels so calm and readily available that it doesn’t need a night out. It doesn’t need to be looked for. It just is there because you feel whole and you feel safe. That’s what I want to have. I know how to conjure it, and I want to keep it for all of 2024.”

    Before you go, check out Jeannie Mai’s best quotes about being a mom.

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  • Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti Youll Love

    Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti Youll Love

    Paneer is one of those foods we simply can’t get enough of. Whether as a crispy snack, a creamy curry, or even a sabzi, it tastes delicious in every form. As a paneer lover, I’m always eager to try out interesting paneer recipes, and believe me, I’ve tried plenty! But only recently did I stumble upon a unique paneer recipe I hadn’t even heard of before: Paneer Roti. Yes, you read that right. While many of you may have tried paneer paratha at some point, this recipe brings something different to the table. Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet. So, you don’t need to worry about consuming extra calories! Curious to know how you can prepare this delicious roti? Read on!
    Also Read: 5 Simple Tips To Keep Your Rotis Soft and Moisture-Free In Casserole

    Add image caption here

    Photo Credit: iStock

    What Makes Paneer Roti A Must-Try?

    Paneer roti makes a wonderful addition to your diet. Here’s why:

    1. High In Protein

    Paneer roti has an edge over regular rotis due to its high protein content. According to the U.S. Department of Agriculture (USDA), 50 grams of paneer contains about 9-18 grams of protein. When making this roti, you’ll likely use this amount or even more!

    2. Soft And Fluffy

    Roti tastes best when it’s soft and fluffy, and this paneer roti delivers just that. Rest assured, it will turn out super fluffy, tempting you to indulge in it right away!

    3. Your Kids Will Love It

    Many kids dislike eating plain rotis, but that won’t be the case with paneer roti. It’s both tasty and healthy, and they’ll simply love the flavour.

    4. Great For Weight-Loss Diets

    Paneer roti can be enjoyed as part of a weight-loss diet. Pair it with a high-fiber or high-protein sabzi or dal for a wholesome, balanced meal.

    How to Make High-Protein Paneer Roti at Home | Paneer Roti Recipe

    Making paneer roti at home is simple and straightforward. The recipe was shared by the Instagram page @fit.khurana. Here’s how you can prepare it:

    • Start by adding grated paneer and flour to a large bowl. Knead the mixture to form a smooth dough, adding 1-2 tbsp of flour while kneading. This process will take about 6-7 minutes.
    • Avoid adding water, as the paneer itself will release moisture into the dough.
    • Once the dough is ready, divide it into equal portions and roll them into rotis.
    • Heat a tawa over low-medium flame, and place the rolled roti on it. Cook for a few minutes, then flip and cook on the other side.
    • Apply some ghee over the roti and enjoy it with your favourite dal or sabzi.

    Watch the full recipe video for paneer roti here:

    Also Read: Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
    Try making this high-protein paneer roti for your next meal and enjoy it with your family! For more roti recipes, click here.



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  • Quinoa Pizza Recipe: A Healthy, Gluten-Free And Delicious Twist To Make You Enjoy Pizza Guilt-Free

    Quinoa Pizza Recipe: A Healthy, Gluten-Free And Delicious Twist To Make You Enjoy Pizza Guilt-Free

    Pizza night doesn’t have to mean sacrificing your health goals. This gluten-free quinoa flatbread pizza is a delicious and nutritious alternative to traditional pizza. Packed with protein and fibre, it’s a satisfying meal that can be enjoyed guilt-free. By using quinoa as a base, you can create a nutritious and delicious pizza that you can feel good about eating. We found the recipe on the Instagram handle of Hormonal health Coach, Julia Daey. Want to know more about this healthy pizza? Keep reading!

    Also Read: Pizza For Breakfast? You Bet! Try This Healthy Desi Roti Pizza Recipe

    Can Pizza Be Healthy?

    While traditional pizza is often associated with unhealthy ingredients like processed flour and excessive cheese, it can be transformed into a nutritious meal with the right ingredients and preparation methods. By using whole-grain crusts, lean protein toppings, and plenty of vegetables, you can create a pizza that is both delicious and healthy.

    How To Make Quinoa Pizza I Healthy Pizza Recipe:

    Ingredients for 2 servings:

    1 cup quinoa
    1 cup hot water
    1/4 cup additional water for blending
    Salt
    Cherry tomatoes
    5 oz mozzarella cheese
    1.5 tbsp homemade pesto
    1 tbsp pine nuts
    Arugula

    Instructions:

    1. Soak the Quinoa: Soak the quinoa in hot water for 15 minutes.
    2. Blend the Quinoa: Blend the soaked quinoa with an additional 1/4 cup of water and a pinch of salt until smooth.
    3. Prepare the Flatbread: Spread the quinoa batter evenly on a baking sheet lined with parchment paper.
    4. Add Toppings: Top the flatbread with cherry tomatoes, mozzarella cheese, pesto, and pine nuts.
    5. Bake: Bake in a preheated oven at 175 degrees C (350 degrees F) for 20-25 minutes, or until the crust is golden brown and the cheese is melted.
    6. Serve: Garnish with fresh arugula and enjoy immediately.

    Also Read: Here’s A Keto-Friendly, Low-Carb Pizza That You Can Eat Guilt-Free

    The Benefits of Quinoa

    Quinoa is a versatile grain that is packed with nutrients. It is a complete protein, meaning it contains all nine essential amino acids. It is also a good source of fibre, which helps promote digestive health and can help you feel fuller for longer. Additionally, quinoa is rich in antioxidants, which can help protect your cells from damage.

    Nutritional Benefits of this Quinoa Flatbread Pizza:

    High in Protein: Quinoa is a complete protein, providing all the essential amino acids your body needs.
    Rich in Fiber: The fibre in quinoa helps keep you feeling full and satisfied.
    Loaded with Antioxidants: The antioxidants in quinoa and vegetables can help protect your cells from damage.
    Low in Calories: This recipe is a lower-calorie alternative to traditional pizza.

    Experiment with different toppings and flavours to find your favourite combination. Remember, the key to a healthy pizza is to choose wholesome ingredients and portion control.

    About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.



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  • Meet Egg Tadka Toast: A Delicious Twist On The Classic Dahi Tadka Toast

    Meet Egg Tadka Toast: A Delicious Twist On The Classic Dahi Tadka Toast

    Dahi tadka toast is one of the most loved recipes out there. Crispy bread slices topped with spiced yoghurt and crackling tadka – it’s a dish we can never get tired of eating. It is easy to make, packed with flavour, and extremely wholesome. What’s not to love about it? However, as much as we adore it, there are times when we wish to recreate the classic recipe. Are you in a similar mood? Do you want to experiment in the kitchen and impress your family? Well, we’ve got you covered with the perfect recipe! Meet Egg Tadka Toast – a delightful new take on the classic dahi tadka toast. The recipe for this toast was shared by chef Saloni Kukreja on Instagram. Before we get into the details, let’s see what this dish is all about.
    Also Read: One Classic Dish Meets Another – Don’t Miss Trying This Pav Bhaji Dahi Tadka Toast

    What Is So Special About Egg Tadka Toast?

    Egg tadka toast gives an interesting twist to the classic dahi tadka toast. To make it, bread slices are coated with a spiced egg mixture, pan-fried, and topped with a flavourful tadka. The result is this lip-smacking toast that you can savour for any meal of the day. It’s a great option for those who want to eat eggs but not compromise on the masaledaar flavours.

    Is Egg Tadka Toast Healthy?

    The answer is yes! As we all know, eggs are an excellent source of protein, making this egg tadka toast super healthy. However, make sure to swap white bread or brioche bread with whole wheat bread to make it healthier. Additionally, you can also reduce the amount of ghee you use in the recipe.

    How To Make Egg Tadka Toast At Home | Egg Tadka Toast Recipe

    Cut the brioche or white bread into thick slices and set aside. In a bowl, whisk together eggs, milk, salt, pepper, chilli powder, and turmeric powder. Pour the egg mixture into a deep plate. Soak the brioche slices in the egg mixture, ensuring both sides are well coated. Heat a pan and fry the soaked slices on both sides until golden brown. Remove and set aside. Place the fried brioche slices on a serving plate and top with sliced onions. In a different pan, add ghee and heat it. Add mustard seeds and let them splutter. Add green chillies and curry leaves, and fry until crispy. Pour the tadka over the toasted bread slices. Garnish with fresh coriander and serve hot. Enjoy your weekend fix!
    Also Read: Dahi Tadka Kala Chana Salad: This Protein-Packed Recipe Will Bring Both Health And Taste To Your Plate

    Watch the complete recipe video below:

    Looks delicious, doesn’t it? Try making this egg tadka toast at home this weekend and impress your family with your culinary skills.



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  • Chettinads Kalkandu Vadai Gives A Sweet Twist To South Indian Breakfast Staple (Recipe Inside)

    Chettinads Kalkandu Vadai Gives A Sweet Twist To South Indian Breakfast Staple (Recipe Inside)

    It was in Karaikudi in the heart of Chettinadu, in Southern Tamil Nadu that I attempted to describe a vadai or vada to my American friends who had tagged along with me for a food trail in the state. Sandwiched in the arid belt between Pudukottai and Ramanathapuram are the 70-odd villages and towns that make up Chettinadu. The easiest comparison for a vada is a doughnut. Just like a doughnut, the vada has a hole in the centre and it’s deep-fried. It’s also a breakfast staple in many parts of South India. But there are a couple of major differences.
    The most obvious difference is the batter. A typical medu (for soft) vada is crafted with urad dal while a doughnut uses flour dough. A vada is usually a savoury dish that’s eaten with sambar or chutney. At least that’s what we all think. That’s if you’ve not been to Chettinadu and have tried a special from the region called a kalkandu vadai or a sweet vadai.
    Also Read: Keerai Vadai: Elevate Your Tea Time With This Crispy South Indian Delight

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    Photo Credit: iStock

    Weddings are an elaborate affair in the Chettinadu region. The culinary journey does not stop with breakfast and lunch. There’s an elaborate tea menu as the bride and groom leave for the groom’s house. Aadi Kumayam (Lentil and rice halwa) and the Rangoon Puttu are traditional favourites. And then there’s a dinner at the groom’s house to welcome the bride where a long list of heavy snacks, savouries and sweets are served. It was at one of these dinners that I first tried the Kalkandu vadai.
    Kalkandu refers to rock candy or mishri in Hindi. This unique twist to a vadai is made with powdered rock candy and sometimes served with rock candy for its unique textures and extra sugary appeal. This was an easier version of the vadai for my American friends to comprehend and draw parallels with a classic American doughnut. Except it’s not a dish that’s widely served across Tamil Nadu or South India. While it’s best known as a Chettinad Kalkandu vadai and served during special occasions and festivals, I discovered that it’s also possible to add crushed jaggery (instead of sugar candy) to the recipe.

    Recipe – Sweet Vadai

    Ingredients:

    • 1 cup urad dal 
    • 1/4 cup crushed jaggery 
    • 1 cup sugar for making sugar syrup 
    • A pinch of salt 
    • 1/2 tsp cardamom powder 
    • Oil (for deep frying)
    • Water for the sugar syrup

    Method:

    • Wash and soak the urad dal for about two hours.
    • Grind the dal to a coarse thick paste without adding water.
    • Add the crushed jaggery and grind until the batter gets fluffy.
    • Make single-string consistency syrup with sugar and water. Add cardamom powder to the syrup. Add a pinch of salt to balance the sweetness.
    • Make balls out of the batter (the size of a lemon). Flatten it and make a hole at the centre with a finger.
    • Drop slowly into hot oil and fry the vadai on both sides on a medium flame until golden brown.
    • Remove with a vadai strainer and dip them in the sugar syrup for about 3-5 minutes.
    • Remove the vadais from the syrup, transfer them to a plate and serve hot.
    • You could sprinkle some sugar candy (kalkandu/mishri) if you’d like.

    You will notice that the recipe is similar to the traditional medu vadai (you can try this recipe at home too).
    Also Read: 5 Easy Tips To Make Irresistible Sooji Vada Every Time

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    Photo Credit: iStock

    Recipe – Medu Vada/Ulundhu Vada

    Ingredients:

    • 1 cup whole urad dal
    • 2 green chillies finely chopped
    • 1/2 cup onion finely chopped
    • 1/2 tbsp ginger finely chopped
    • 1 tbsp  black peppercorns
    • 1/2 tbsp cumin seeds
    • One sprig of curry leaves finely chopped
    • A pinch of asafoetida
    • Salt (to taste) 
    • Cold water (as required)
    • Oil for deep frying

    Method:

    • Wash & soak urad dal for 2 hours. 
    • Add urad dal in small quantities while grinding. Sprinkle cold water now at regular intervals as you grind the batter till it gets fluffy.
    • Transfer the batter to a bowl, and add the chopped onions, green chillies, ginger, black peppercorns, curry leaves, salt and asafoetida.
    • Stir well and keep aside.
    • Heat oil in a shallow pan for deep frying.
    • Moisten your hands and make a small balls of the batter with hole in the middle and drop it in oil.
    • Fry in medium flame till both sides turn crisp and golden brown.
    • Serve hot with chutney or sambar.

    About Ashwin RajagopalanI am the proverbial slashie – a content architect, writer, speaker and cultural intelligence coach. School lunch boxes are usually the beginning of our culinary discoveries.That curiosity hasn’t waned. It’s only got stronger as I’ve explored culinary cultures, street food and fine dining restaurants across the world. I’ve discovered cultures and destinations through culinary motifs. I am equally passionate about writing on consumer tech and travel.

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