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Tag: vision

  • Lifestyle briefs | Families can create vision boards at Eureka Library – Times-Standard

    Lifestyle briefs | Families can create vision boards at Eureka Library – Times-Standard

    Literacy party

    The Humboldt Literacy Project and Humboldt County Library invite families to a “Family Literacy Party” featuring storyteller Ernie Albers in a mini-library tour in Eureka, Willow Creek and Hoopa.

    On Wednesday at 5:30 p.m., Albers will be at the Eureka Library, 1313 Third St. On Thursday at 10:30 a.m., he will be at the Willow Creek Library and then at 1:30 p.m. at the Kim Yerton Memorial Library in Hoopa.

    This special storytelling event supports family literacy, is free for children and the adults who love them and all participants get to pick out a free book to take home. For more information, call 707-269-1910 or visit www.humlib.org.

    Albers is a Yurok tribal member as well as a Karuk and Hupa descendent. He comes from a long line of traditional storytellers and has been deeply rooted in ceremony and culture from a young age. Taking lessons learned from ceremony, he uses storytelling to relate them to life and obstacles in today’s world while also making them fun and interactive.

    Since 1981, the Humboldt Literacy Project has provided free, confidential English Language tutoring with programs for native English speakers, English as a second language, and family literacy. For more information about the Humboldt Literacy Project, call 707-445-3655 or visit www.HumboldtLiteracy.org.

    Craft fair

    The United Congregational Christian Church, 900 Hodgson St. in Eureka, is hosting a community craft fair on Saturday, Dec. 7, from 10 a.m. to 3 p.m.

    Local crafters will offer a variety of items for sale. Refreshments will be available for a small fee.

    Move night

    The Humboldt County Library will host a “Teen Movie Night” Dec. 11 from 5:30 to 7:30 p.m. in the Large Meeting Room at the Eureka Library, 1313 Third St., Eureka.

    In addition to the yet-to-be-named movie, there will be fun crafting projects available to work on. For more information, visit humlib.org or call 707-269-1919.

    Game night

    An all-ages game night will take place Dec. 11 from 5:30 to 7:30 p.m. in the Children’s Room at Eureka Main Library, 1313 Third St., Eureka.

    The library will bring out a variety of board games, chess, puzzles, matching games, bingo, dominos and more. Families are also invited to bring games from home to share. Call 707-269-1910 or visit www.humlib.org for more information.

    Vision boarding

    The Eureka Library, 1313 Third St., will offer a vision board program for families, teens and children Dec. 31 from 1 to 3 p.m. in the Large Meeting Room and the Children’s Room.

    Families and teens are invited to get creative and set new goals and affirmations in preparation for the new year. Collage materials will be available for use, but folks are welcome to bring their own photos and supplies, too. For more information, visit humlib.org or call 707-269-1919.

     

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  • Lifestyle briefs | Families can create vision boards at Eureka Library – Times-Standard

    Lifestyle briefs | Families can create vision boards at Eureka Library – Times-Standard

    Literacy party

    The Humboldt Literacy Project and Humboldt County Library invite families to a “Family Literacy Party” featuring storyteller Ernie Albers in a mini-library tour in Eureka, Willow Creek and Hoopa.

    On Wednesday at 5:30 p.m., Albers will be at the Eureka Library, 1313 Third St. On Thursday at 10:30 a.m., he will be at the Willow Creek Library and then at 1:30 p.m. at the Kim Yerton Memorial Library in Hoopa.

    This special storytelling event supports family literacy, is free for children and the adults who love them and all participants get to pick out a free book to take home. For more information, call 707-269-1910 or visit www.humlib.org.

    Albers is a Yurok tribal member as well as a Karuk and Hupa descendent. He comes from a long line of traditional storytellers and has been deeply rooted in ceremony and culture from a young age. Taking lessons learned from ceremony, he uses storytelling to relate them to life and obstacles in today’s world while also making them fun and interactive.

    Since 1981, the Humboldt Literacy Project has provided free, confidential English Language tutoring with programs for native English speakers, English as a second language, and family literacy. For more information about the Humboldt Literacy Project, call 707-445-3655 or visit www.HumboldtLiteracy.org.

    Craft fair

    The United Congregational Christian Church, 900 Hodgson St. in Eureka, is hosting a community craft fair on Saturday, Dec. 7, from 10 a.m. to 3 p.m.

    Local crafters will offer a variety of items for sale. Refreshments will be available for a small fee.

    Move night

    The Humboldt County Library will host a “Teen Movie Night” Dec. 11 from 5:30 to 7:30 p.m. in the Large Meeting Room at the Eureka Library, 1313 Third St., Eureka.

    In addition to the yet-to-be-named movie, there will be fun crafting projects available to work on. For more information, visit humlib.org or call 707-269-1919.

    Game night

    An all-ages game night will take place Dec. 11 from 5:30 to 7:30 p.m. in the Children’s Room at Eureka Main Library, 1313 Third St., Eureka.

    The library will bring out a variety of board games, chess, puzzles, matching games, bingo, dominos and more. Families are also invited to bring games from home to share. Call 707-269-1910 or visit www.humlib.org for more information.

    Vision boarding

    The Eureka Library, 1313 Third St., will offer a vision board program for families, teens and children Dec. 31 from 1 to 3 p.m. in the Large Meeting Room and the Children’s Room.

    Families and teens are invited to get creative and set new goals and affirmations in preparation for the new year. Collage materials will be available for use, but folks are welcome to bring their own photos and supplies, too. For more information, visit humlib.org or call 707-269-1919.

     

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  • Lifestyle briefs | Families can create vision boards at Eureka Library – Times-Standard

    Lifestyle briefs | Families can create vision boards at Eureka Library – Times-Standard

    Literacy party

    The Humboldt Literacy Project and Humboldt County Library invite families to a “Family Literacy Party” featuring storyteller Ernie Albers in a mini-library tour in Eureka, Willow Creek and Hoopa.

    On Wednesday at 5:30 p.m., Albers will be at the Eureka Library, 1313 Third St. On Thursday at 10:30 a.m., he will be at the Willow Creek Library and then at 1:30 p.m. at the Kim Yerton Memorial Library in Hoopa.

    This special storytelling event supports family literacy, is free for children and the adults who love them and all participants get to pick out a free book to take home. For more information, call 707-269-1910 or visit www.humlib.org.

    Albers is a Yurok tribal member as well as a Karuk and Hupa descendent. He comes from a long line of traditional storytellers and has been deeply rooted in ceremony and culture from a young age. Taking lessons learned from ceremony, he uses storytelling to relate them to life and obstacles in today’s world while also making them fun and interactive.

    Since 1981, the Humboldt Literacy Project has provided free, confidential English Language tutoring with programs for native English speakers, English as a second language, and family literacy. For more information about the Humboldt Literacy Project, call 707-445-3655 or visit www.HumboldtLiteracy.org.

    Craft fair

    The United Congregational Christian Church, 900 Hodgson St. in Eureka, is hosting a community craft fair on Saturday, Dec. 7, from 10 a.m. to 3 p.m.

    Local crafters will offer a variety of items for sale. Refreshments will be available for a small fee.

    Move night

    The Humboldt County Library will host a “Teen Movie Night” Dec. 11 from 5:30 to 7:30 p.m. in the Large Meeting Room at the Eureka Library, 1313 Third St., Eureka.

    In addition to the yet-to-be-named movie, there will be fun crafting projects available to work on. For more information, visit humlib.org or call 707-269-1919.

    Game night

    An all-ages game night will take place Dec. 11 from 5:30 to 7:30 p.m. in the Children’s Room at Eureka Main Library, 1313 Third St., Eureka.

    The library will bring out a variety of board games, chess, puzzles, matching games, bingo, dominos and more. Families are also invited to bring games from home to share. Call 707-269-1910 or visit www.humlib.org for more information.

    Vision boarding

    The Eureka Library, 1313 Third St., will offer a vision board program for families, teens and children Dec. 31 from 1 to 3 p.m. in the Large Meeting Room and the Children’s Room.

    Families and teens are invited to get creative and set new goals and affirmations in preparation for the new year. Collage materials will be available for use, but folks are welcome to bring their own photos and supplies, too. For more information, visit humlib.org or call 707-269-1919.

     

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  • Lifestyle briefs | Families can create vision boards at Eureka Library – Times-Standard

    Lifestyle briefs | Families can create vision boards at Eureka Library – Times-Standard

    Literacy party

    The Humboldt Literacy Project and Humboldt County Library invite families to a “Family Literacy Party” featuring storyteller Ernie Albers in a mini-library tour in Eureka, Willow Creek and Hoopa.

    On Wednesday at 5:30 p.m., Albers will be at the Eureka Library, 1313 Third St. On Thursday at 10:30 a.m., he will be at the Willow Creek Library and then at 1:30 p.m. at the Kim Yerton Memorial Library in Hoopa.

    This special storytelling event supports family literacy, is free for children and the adults who love them and all participants get to pick out a free book to take home. For more information, call 707-269-1910 or visit www.humlib.org.

    Albers is a Yurok tribal member as well as a Karuk and Hupa descendent. He comes from a long line of traditional storytellers and has been deeply rooted in ceremony and culture from a young age. Taking lessons learned from ceremony, he uses storytelling to relate them to life and obstacles in today’s world while also making them fun and interactive.

    Since 1981, the Humboldt Literacy Project has provided free, confidential English Language tutoring with programs for native English speakers, English as a second language, and family literacy. For more information about the Humboldt Literacy Project, call 707-445-3655 or visit www.HumboldtLiteracy.org.

    Craft fair

    The United Congregational Christian Church, 900 Hodgson St. in Eureka, is hosting a community craft fair on Saturday, Dec. 7, from 10 a.m. to 3 p.m.

    Local crafters will offer a variety of items for sale. Refreshments will be available for a small fee.

    Move night

    The Humboldt County Library will host a “Teen Movie Night” Dec. 11 from 5:30 to 7:30 p.m. in the Large Meeting Room at the Eureka Library, 1313 Third St., Eureka.

    In addition to the yet-to-be-named movie, there will be fun crafting projects available to work on. For more information, visit humlib.org or call 707-269-1919.

    Game night

    An all-ages game night will take place Dec. 11 from 5:30 to 7:30 p.m. in the Children’s Room at Eureka Main Library, 1313 Third St., Eureka.

    The library will bring out a variety of board games, chess, puzzles, matching games, bingo, dominos and more. Families are also invited to bring games from home to share. Call 707-269-1910 or visit www.humlib.org for more information.

    Vision boarding

    The Eureka Library, 1313 Third St., will offer a vision board program for families, teens and children Dec. 31 from 1 to 3 p.m. in the Large Meeting Room and the Children’s Room.

    Families and teens are invited to get creative and set new goals and affirmations in preparation for the new year. Collage materials will be available for use, but folks are welcome to bring their own photos and supplies, too. For more information, visit humlib.org or call 707-269-1919.

     

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  • Haroon Malik’s vision sparks hope for a new era in Pakistan football

    Haroon Malik’s vision sparks hope for a new era in Pakistan football

    LAHORE  –  Pakistan Football Federation (PFF) Normalisation Committee Chairman Haroon Ahmed Malik highlighted the longstanding challenges and fresh initiatives aimed at transforming Pakistan’s football landscape. Malik said this during his address at the 2024 AFC Member Associations Conference in Seoul. He emphasized that Pakistan’s football potential has been restricted by frequent leadership changes and governance inconsistencies, but expressed optimism that new reforms could drive lasting progress.

    Addressing global football leaders, the PFF NC Chairman shared that one of the committee’s primary goals is to establish stable management within the PFF, creating a foundation for sustainable growth. Recognizing the need for an independent and effective governance model, he emphasized the importance of reducing political influence in decision-making – a move crucial for securing football’s future in Pakistan.

    Since his appointment in 2021, Malik has led a concerted effort to rebuild the PFF with transparency and accountability. “One of my first initiatives was implementing strict financial controls to ensure all transactions are clear and accountable. This shift has not only restored confidence in the PFF’s financial operations but has also opened new opportunities for the sport’s development.”

    Under Malik’s leadership, the Normalisation Committee has also focused on nurturing youth talent through grassroots programs and supporting football academies across the country. By investing in these foundational areas, Malik aims to create a strong pipeline of emerging players who can elevate Pakistan’s performance on the international stage.

    “A notable milestone has been the revitalization of women’s football, which had long been overlooked. The Committee has organized dedicated leagues for women and provided training facilities to encourage female participation in the sport – a development widely celebrated among fans and players alike,” he added.

    “One of my enduring challenges remains Pakistan’s outdated football infrastructure. To address this, the Committee has actively pursued plans for new stadiums and training facilities. Additionally, I have sought partnerships with corporate sponsors and international organizations to secure financial support, helping to overcome the federation’s longstanding budget constraints,” he asserted.  Despite these hurdles, the Normalisation Committee’s efforts have begun to yield promising results. The national team has shown steady improvement, while the domestic league is gradually regaining its fan base. Malik’s vision and dedication have breathed new life into Pakistan football, instilling hope among players, fans, and officials. As the Normalisation Committee’s work nears completion, the next steps for Pakistan football hinge on continuity. Malik has laid the groundwork for a more structured and independent federation, and the nation now looks to future leaders to carry this progress forward, bringing Pakistan’s football dreams closer to reality.



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  • From Vision To Immunity: The Crucial Functions Of Vitamin A In Your Body

    From Vision To Immunity: The Crucial Functions Of Vitamin A In Your Body

    Continuing our focus on one nutrient every month, let’s learn about Vitamin A. This vitamin is an essential fat-soluble nutrient that plays a vital role in many bodily functions, including vision, immune function, reproduction, and cellular communication. It exists in two primary forms: preformed vitamin A (retinol and retinyl esters), found in animal products, and provitamin A carotenoids (like beta-carotene), found in plant-based foods. Let’s understand the role of vitamin A in our bodies and how it benefits our health. 

    Also Read: Vitamin D3 Deficiency: Why It Happens And What You Can Do About It

    Functions of Vitamin A in the Human Body

    1. Vision: Vitamin A is crucial for maintaining normal vision. Retinal, a form of vitamin A, combines with the protein opsin to form rhodopsin, a molecule necessary for colour vision and low-light vision. A deficiency in vitamin A can lead to night blindness and, in severe cases, complete blindness.
    2. Immune System Support: Vitamin A enhances immune function by supporting the production and activity of white blood cells, which defend the body against infections. It also helps maintain the integrity of skin and mucous membranes, acting as a barrier to pathogens.
    3. Cell Growth and Differentiation: Vitamin A is involved in the regulation of genes that control the growth and differentiation of cells. This function is particularly important for maintaining healthy skin, lungs, and intestines.
    4. Reproductive Health: In both men and women, vitamin A plays a key role in reproduction. In men, it is required for sperm production, while in women, it supports healthy fetal development during pregnancy.
    5. Skin Health: Vitamin A is essential for skin repair and regeneration. It is often used in dermatology to treat acne, psoriasis, and other skin conditions due to its ability to promote healthy cell turnover.

    Sources of Vitamin A

    • Preformed Vitamin A (Retinol): Found in animal products like liver, fish oils, eggs, and dairy products. These forms of vitamin A are easily absorbed and utilized by the body.
    • Provitamin A (Carotenoids): Found in plant-based foods, especially colourful fruits and vegetables like carrots, sweet potatoes, spinach, and mangoes. Beta-carotene is the most well-known provitamin A, which the body converts into retinol as needed.

    Also Read:Suffering From Vitamin C Deficiency? 5 Signs Your Body Needs A Boost

    Add image caption here

    A good diet will help avoid vitamin A deficiency. Image Credit: iStock

    Effects Of Vitamin A Deficiency 

    A deficiency in vitamin A is more common in developing countries and can lead to serious health issues, including:

    • Night blindness: One of the earliest signs of vitamin A deficiency, where the eyes struggle to adjust to low-light conditions.
    • Xerophthalmia: A condition characterized by dry eyes and corneal damage, potentially leading to blindness if untreated.
    • Weakened immune system: Increased susceptibility to infections like measles and respiratory infections.
    • Growth retardation: In children, vitamin A deficiency can stunt growth and impair development.

    Excess Vitamin A (Toxicity)

    While vitamin A is essential, too much of it can be harmful, particularly in the form of supplements. Excessive intake of preformed vitamin A (retinol) can lead to hypervitaminosis A, which can cause symptoms like nausea, dizziness, headaches, and, in severe cases, liver damage and increased intracranial pressure. Pregnant women should avoid excessive intake of vitamin A, as it can cause birth defects.

    Provitamin A carotenoids, such as beta-carotene, are not associated with toxicity, although excessive consumption may cause the skin to develop a yellow or orange tint (a harmless condition known as carotenemia).

    While a deficiency of vitamin A can lead to severe health issues, excessive intake can also be harmful. A balanced diet rich in fruits, vegetables, and, for non-vegetarians, animal products usually provide sufficient vitamin A for most people without the need for supplementation.

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  • ‘Owe This Sport a Lot’- Novak Djokovic Earnestly Reflects on His Life Beyond Tennis in an Emotional Post-Retirement Vision

    ‘Owe This Sport a Lot’- Novak Djokovic Earnestly Reflects on His Life Beyond Tennis in an Emotional Post-Retirement Vision

    “Tennis means a lot to me and I do my best to give back to this sport everything it has given me,” Novak Djokovic confessed after his Paris glory. To him, his career is “complete,” but his sole focus remains on playing for his nation and in grand slam events. Despite being unable to clinch a title this year, the Serbian, who fell to the No. 4 spot from No. 1, looks forward to “competing” and “improving” his game. And after a US Open upset, Djokovic is back in action in Shanghai, where he revealed about his future plans and what fuels his drive to success still now!

    After fulfilling his lifelong dream of winning a gold medal, Novak Djokovic successfully completed the golden career slam record! Moreover, at 37 years of age, the Serb is the only ATP player to have a triple career grand slam and who has won all the Big Titles! Besides surpassing his on-court rivals, Roger Federer and Rafael Nadal, in terms of staying at the top spot in the sport, Djokovic has a grand slam count (24) more than his rivals. Therefore, now, the inevitable question is: does he still have the hunger for more? 

    Luckily, it turns out that he has! Before stepping into the tournament of the Shanghai Masters for the 10th time, Djokovic sat down for a pre-tournament press conference. There, one reporter asked him, “If you could describe how big your love for tennis still is?” To this, Djokovic, who played in the Davis Cup after his US Open third-round exit, said, “My love for tennis will never feed away. I have a lot of emotions when I am playing. And not particularly only in the tournament, but also in practice sessions. Sometimes it’s not always going your way, but I think my relationship with tennis goes much deeper than a tournament or a year or success or failure.”

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    Novak talks about his love for the sport 🥹
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    Furthermore, Djokovic, who admitted that he ran “out of gas” in New York because of exhaustion after winning the Olympics, said, “It’s a sport that I fell in love with when I was very young. I still have a love for the sport. Even when I retire from professional tennis, I’m going to stay in tennis, stay involved in different roles because I feel like I owe this sport a lot for what it has been given to me.” 

    Djokovic, who embraced the sport at age four and turned pro in 2003, is experiencing a grand slam title drought for the first time since 2017. Nevertheless, the Serb, who had knee surgery this year, remains optimistic about playing the sport despite the setbacks. Displaying that same enthusiasm, Djokovic further revealed his love for playing in China, where he has won five titles in the past!

    I wanted to play in China,” says Novak Djokovic about his Shanghai Masters tournament!

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    The last time fans saw Novak Djokovic play in China was against Stefanos Tsitsipas in the QFs in 2019, a match which he eventually lost. Currently, the Serb is coming back to the “quick” courts of Shanghai, which drive him to “serve” well and use it to his advantage. Moreover, per him, it is one of the “happiest places” that he has played in his career, where he has gathered many memories. 

    Sharing his love for the tournament during the pre-tournament press conference, he confessed, “I wanted to play in China… I said, ‘Okay, I need to play the tournament in Shanghai, it’s the biggest event in China and one of the great 1000 events we have on Tour’. I missed being in China.” Calling this as the “most spectacular” event and praising the stadium and people of the country, Djokovic wishes to earn a fifth title (after 2018’s victory). With his 34-5 W/L record in the event, Novak Djokovic aims to show his eternal love for his favorite sport once again!

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  • At the UN, world leaders try to lay out a vision for the future — and actually make it happen

    At the UN, world leaders try to lay out a vision for the future — and actually make it happen

    UNITED NATIONS — The U.N. General Assembly adopted a “Pact for the Future” to meet the challenges of the 21st century. Now comes the hard part: uniting the world’s divided nations to move quickly to implement its 56 actions.

    U.N. Secretary-General Antonio Guterres thanked the 193-member world body for approving the pact and unlocking the door for nations to join forces to tackle challenges ranging from climate change and artificial intelligence to escalating conflicts and increasing inequality and poverty — and improve the lives of the world’s more than 8 billion people.

    “We are here to bring multilateralism back from the brink,” he said. “Now it is our common destiny to walk through it. That demands not just agreement, but action.”

    The 42-page pact was adopted at Sunday’s opening of a two-day “Summit of the Future,” which continues Monday. Among leaders slated to address the summit are Iran’s Masoud Pezeshkian, Ukraine’s Volodymyr Zelenskyy, U.S. Secretary of State Antony Blinken and Russian Deputy Foreign Minister Sergey Vershinin.

    Whether the pact would be adopted was still a question when the assembly meeting began on Sunday. In fact, there was so much suspense that Guterres had three prepared speeches, one for approval, one for rejection, and one if things weren’t clear, U.N. spokesman Stephane Dujarric said.

    Russia’s Vershinin launched the opening salvo. He proposed an amendment that would have significantly watered down the pact. “No one is happy with this pact,” he said.

    It turned out he was wrong. Africa’s 54 nations opposed Russia’s amendments and speaking on their behalf, the Republic of Congo countered with a motion not to vote on the amendments. Mexico supported the Africans, and in a vote on their motion, the Africans got support from 143 countries,, with only six countries supporting Russia — Iran, Belarus, North Korea, Nicaragua, Sudan and Syria. 15 countries abstained.

    Assembly President Philémon Yang then put the pact to a vote and banged his gavel, signifying the consensus of all U.N. member nations that was required for approval — to vigorous applause.

    Russia has made significant inroads in Africa — in countries like Mali, Burkina Faso, Niger and Central African Republic — and the continent’s rejection of its amendments along with Mexico, a major Latin American power, was seen as a blow to Moscow by some diplomats and observers.

    Guterres, clearly relieved at the outcome, then issued a challenge to the leaders: Implement the pact. Prioritize dialogue and negotiations. End “wars tearing our world apart” from the Middle East to Ukraine and Sudan. Reform the powerful U.N. Security Council. Accelerate reforms of the international financial system. Ramp up a transition from fossil fuels. Listen to young people and include them in decision-making.

    The U.N.’s main bloc of developing countries — the Group of 77, which now has 134 members, including China — echoed Guterres in a speech by Ugandan Prime Minister Robinah Nabbanja.

    “This pact should not become another futile exercise, but must garner political will and commitment across all levels of global leadership to pragmatically address current issues and lay a foundation for solutions for our future global progress and challenges,” he said.

    Nabbanja stressed that the future should be “free from any oppression” and close widening gaps between developed and developing countries The G77 regrets that the pact doesn’t recognize actions that developed countries should take to close the gap, he said.

    In a rare move at a high-level U.N. meeting where leaders often exceed the announced time limit, Yang announced at the start of their speeches that they would be muted after five minutes. Among those who kept talking after their mics were silenced: Brazilian President Luiz Inacio Lula da Silva, Kuwait’s Crown Prince Sheikh Sabah Khalid Al Sabah and Irish President Michael Higgins.

    The Pact for the Future says world leaders are gathering “at a time of profound global transformation,” and it warns of “rising catastrophic and existential risks” that could tip people everywhere “into a future of persistent crisis and breakdown.”

    Guterres singled out a number of key provisions in the pact and its two accompanying annexes, a Global Digital Compact and Declaration on Future Generations.

    The pact commits world leaders to reform the 15-member Security Council, to make it more reflective of today’s world and “redress the historical injustice against Africa,” which has no permanent seat, and to address the under-representation of the Asia-Pacific region and Latin America.

    It also “represents the first agreed multilateral support for nuclear disarmament in more than a decade,” Guterres said, and it commits “to steps to prevent an arms race in outer space and to govern the use of lethal autonomous weapons.”

    The Global Digital Compact “includes the first truly universal agreement on the international governance of artificial intelligence,” the U.N. chief said.

    As for human rights, Guterres said, “In the face of a surge in misogyny and a rollback of women’s reproductive rights, governments have explicitly committed to removing the legal, social and economic barriers that prevent women and girls from fulfilling their potential in every sphere.”

    ___

    Edith M. Lederer, chief U.N. correspondent for The Associated Press, has covered foreign affairs for more than a half-century.

    ___

    See more of AP’s coverage of the U.N. General Assembly at https://apnews.com/hub/united-nations

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  • Oliver Murphy reveals the inspiration and vision behind his new creative venture SLOWE Living

    Oliver Murphy reveals the inspiration and vision behind his new creative venture SLOWE Living



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