So, you have cooked your favourite meal and now face the task of cleaning a greasy pan. Many of us instinctively reach for hot water, thinking it will quickly dissolve the grease and eliminate lingering odours. However, while hot water may seem like the ideal solution, it can actually damage your cookware and cause issues…
When it comes to drinking water, people often have clear choices – some will go for a steaming mug while others cannot go without their icy-cold water. Regardless of the temperature, water is extremely essential for our health. Besides hydration, It helps maintain glowing skin, support proper digestion, and even manage headaches. But have you…
Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the health and well-being of both the mother and the developing baby. From supporting increased blood volume to aiding in digestion and nutrient absorption, staying adequately hydrated is key to a healthy pregnancy. Here’s…
Losing weight seems to be everyone’s ultimate goal these days, and to achieve it, we often turn to various diet plans and lifestyle changes. Among these, warm water concoctions have gained immense popularity. From pudina (mint) to jeera (cumin) to laung (clove), we experiment with these infused waters daily, hoping that they will help melt…
Winter is at its peak, and all we can think of are ways to keep ourselves healthy. The chilly weather outside makes us shiver and also increases our likelihood of falling sick. Cold, cough, and flu are quite common during this season. Luckily, there are several natural home remedies that you can rely on to…
Warm lemon water is often touted as a simple, effective morning ritual to kickstart your day. This easy-to-make concoction, commonly consumed on an empty stomach, has garnered attention for its potential health benefits. However, while it may work wonders for some, it’s not a one-size-fits-all solution. Holistic health coach Luke Coutinho, known for advocating this…
Star Anise Benefits: One thing that we Indians take immense pride in is our spices. Whether it’s turmeric, cumin, fenugreek, cloves, or garam masala – they’re all distinct in their own way, offering numerous benefits. Another common spice found in Indian kitchens is star anise. This star-shaped spice is warm, highly fragrant, and can be…
Ghee is a staple in almost every Indian kitchen. Whether it’s slathered on crispy parathas or mixed into rich, gooey halwas, it’s the one ingredient that can instantly elevate any dish. Agree? But there’s more to ghee than just its ability to make food taste amazing. This golden wonder is packed with health benefits that…
We all have certain rituals we follow every morning. These might include eating a handful of soaked nuts, drinking tea, or enjoying a bowl of fruit. Another common morning habit is drinking lemon water on an empty stomach. Lemon, a powerhouse of vitamin C, is known for its numerous health benefits. However, there are specific…
Eating out is basically a love language. Whether it’s a quick lunch with coworkers, a family celebration, or just trying that new restaurant everyone’s raving about, dining out is our escape from kitchen chaos. But let’s be real – those indulgent meals come with a side of guilt. From rich gravies to buttery naans and…
