As the winter chill sets in, our body’s nutritional needs change. One of the best ways to strengthen your immunity, promote gut health, and battle common winter ailments is to adjust your diet according to the season. While we’re all familiar with seasonal fruits and vegetables, grains and millets often don’t get as much attention….
Winter is synonymous with piping hot snacks, and for many of us, Indo-Chinese cuisine hits just the right spot during this season. The roadside Chinese vans bustling with crowds are a testament to this love for street-style food and its unique taste. From fried rice to chilli chicken and chilli paneer, Indo-Chinese cuisine offers countless…
Winter is that magical time when food tastes just a little better. While fresh veggies are the stars of the season, there’s one ingredient that quietly steals the show-jaggery. Known for its natural sweetness and cosy vibes, jaggery is a go-to for many after meals, thanks to its health benefits and its ability to keep…
Winter’s here, and it’s time to dive into the seasonal wonders that make this time of year so amazing. From leafy greens to hearty root veggies, the season’s produce is all about comfort. And one veggie that doesn’t get enough love? Shalgam (turnip)! Its subtle sweetness and versatility make it a winner when cooked right….
Winter brings a contrasting change in the weather after humid and balmy summer. The change in weather demands a change in diet too. This year, especially, poses a lot of health problems as we stay home working from home, and there is less physical activity. Joint problems, weight gain, vitamin D-deficiency, constipation are some of…
Winter brings a contrasting change in the weather after humid and balmy summer. The change in weather demands a change in diet too. This year, especially, poses a lot of health problems as we stay home working from home, and there is less physical activity. Joint problems, weight gain, vitamin D-deficiency, constipation are some of…
When winter hits, the food scene totally changes, and we’re all about those cosy, comforting dishes. And what better way to enjoy the season than with a warm, sweet paratha? If you haven’t tried jaggery paratha yet, you’re missing out! This delicious dish is a winter favourite in Punjabi homes. It’s mildly sweet and perfect…
As the crisp winter air begins to flow, our bodies crave something warm and nourishing. And honestly, what better way to embrace the winter season than with a hearty bowl of soup? There are endless varieties of soups that are both delicious and immune-boosting. You might think that all immunity-boosting soups are made with meat,…
Spinach (palak) is a winter wonder vegetable, and if you haven’t yet tried it in all its delicious forms, now’s the time. Sure, we all know the classic Palak Paneer, Palak Aloo, Palak Ka Saag, and even Palak Paratha, but today we’ve got something a little different – Palak Masala Chana. This flavorful, healthy curry…
There’s nothing more satisfying than sipping on a piping hot bowl of soup. When it’s chilly outside, it provides us the ultimate solace, doesn’t it? From classic tomato soup and sweet corn to manchow and more, there are myriad soup recipes to try. While each of them warms the heart, it can get a bit…
