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Tag: Worried

  • Rodgers worried football is turning into year-long sport

    Rodgers worried football is turning into year-long sport

    11 first team stars joined up with their respective nations over the past week for the second enforced stoppage of the domestic season – just seven games in. 

    This stop-start nature is becoming ever-so common, and Rodgers actually reckons modern day football is starting to veer towards being a 12-month sport. 

    Celtic faced Sligo Rovers in a friendly last week before the gaffer allowed his remaining squad to rest up. 

    Meanwhile, Daizen Maeda and Reo Hatate have travelled across the world hoping to represent Japan, with Hatate failing to make a single appearance and Maeda being reduced to a small cameo from the bench.

    James Forrest was forced to withdraw from Scotland’s camp due to an injury worry, while Kasper Schmeichel has come under scrutiny for his role in Denmark’s latest defeat.

    There were some positives, though, since Arne Engels earned his second cap for Belgium on Monday, and Liam Scales netted his first Ireland goal last week.


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    (Image: Celtic TV) Rodgers took the opportunity to chat with Celtic TV and detailed what’s been going on at Lennoxtown since the last competitive fixture against Ross County on October 6. 

    “The players who stayed back had a chance to recover,” he said. “We played in Sligo midweek, which was a great exercise for us. After that, some of the players got a bit of breathing space to rest and recharge for the next batch of games.

    “They’ve been back in training since Monday, and we’re preparing well for the weekend.

    “Recovery is as important as training hard, and while the international players are away, we’ll get them back as soon as possible, recover them, and be ready to go again for the busy schedule ahead.”

    Many of the Celtic squad didn’t get a substantial break over summer due to the European Championships and then flying out to the United States for their pre-season tour shortly after. 

    Now with internationals breaks even more frequent since the introduction of the UEFA Nations League, Celtic are faced with seven games with 23 days across all competitions. 

    That includes a two Champions League clashes, four league matches and a huge Premier Sports Cup encounter at Hampden Park. 

    Rodgers is lucky that he’s built a large squad that’s been curated ready to deal with competing strongly domestically and in Europe, yet the Celtic boss still believes a packed schedule could become a widespread issue. 


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    ”Yes, there’s definitely more football crammed into shorter timeframes,” he replied when asked if he feels the fixture congestion caused by frequent international breaks is a concern.

    “Looking forward, I think football is heading towards becoming a 12-month sport. Players may not get rest in the summer, but at different points throughout the year.

    “There are more games and higher demands on players. They love playing, but we want to maintain quality in every match.

    “We’ll continue to prepare the players as best we can, motivating and inspiring them to perform well, and so far, they’ve done a fantastic job.”

    Rodgers also discussed Celtic’s near-perfect start to the 2024/25 campaign as he side gear up to face Aberdeen on Saturday, with only goal difference separating the pair at the top of the Scottish Premiership table.

    (Image: SNS Group) The only blemish on last seasons double-winners resume this time around has been a 7-1 away defeat to Borussia Dortmund. 

    “I’ve been absolutely delighted,” the Northern Irishman stated. “As you said, we’ve played 11 games, won 10, and lost just once to a really strong opponent.

    “The unity, the spirit, and the quality within the team have been fantastic. Now, we’re looking to carry that momentum into the next set of games. We’ve got seven matches in the next 23 days, which will be a busy period, but we’re determined to keep things going.”



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  • Worried About Early-Onset Diabetes? Try These 3 Simple Diet Strategies

    Worried About Early-Onset Diabetes? Try These 3 Simple Diet Strategies

    Diabetes has been a major concern worldwide, with India accounting for a sizeable portion of the global burden. According to Dr Apurva Sawwant, a preventive healthcare specialist, “Diabetes has steadily increased in India and around the world over the last three decades. Not only the number of patients with diabetes is rising, but it is also striking at a much younger age.” Hence, experts from around the world are recommending mindful eating across ages to prevent this chronic lifestyle disease.

    Also Read: Can Diabetics Drink Coconut Water? Expert Weighs In

    What Leads To Early-Onset Diabetes?

    Let’s start with understanding what diabetes is. To put it simply, it is a lifestyle-related problem that occurs when the pancreas fails to produce enough insulin to manage the glucose levels in the body. While people aged 40 and above are considered to have higher diabetes risks, early-onset diabetes can affect anyone aged below 40, or as little as 18. Wondering what could be the probable reasons for early-onset diabetes?

    According to health experts, genetic formation plays a major role in your chances of developing diabetes. That’s not all. Our sedentary lifestyle choices are equally responsible for early-onset diabetes – inactive lifestyles coupled with unhealthy eating habits, poor sleep, and high stress are a few of the major reasons.

    Here’s How You Can Manage Early-Onset Diabetes:

    Nutritionist Shikha Gupta took to Instagram to share a few simple tips that can help you manage blood sugar levels naturally. Besides, these hacks also help you stay fit and active in the long run. Read on.

    Also Read: This Study Says Meat May Raise Diabetes Risk – Here’s How To Ease Off Without Sacrificing Flavour

    1. Cut down on excess carbs:

    Have you been dependent on processed foods and ready-to-eat meals? We understand that these foods help save a lot of time, but did you know they lead to various health troubles as well? With such kinds of junk foods, we unknowingly end up having much more carbohydrates than our body needs or can process in a day. Nutritionist Shikha states, “Majority of us have a sedentary life and we don’t need more than three servings of carbs per day.” Hence, she suggests including healthy carbs like millet, ragi, jowar, bajra, oats, quinoa and even rice in your daily diet, instead of opting for store-bought foods.

    2. Increase healthy fats and protein intake:

    If you think that fats are bad for health, then it’s time to reconsider your opinion. While we do not support excessive oil intake, it is important to pick the right kind of fat to provide enough macronutrients to the body. Alongside, the nutritionist stresses enough protein intake to “keep your blood sugars stable”. She further recommends pairing carbs with protein and healthy fats, including ghee, coconut oil, avocado, super seeds, nuts, coconut and more.

    3. Be physically active:

    It is possibly the simplest hack to keep up a healthy lifestyle – the idea is to burn the energy you are taking every day. “A combination of strength training and cardio will help increase your insulin sensitivity as your muscles soak up the glucose in the bloodstream, maintaining blood sugar levels,” Nutritionist Shikha adds.

    These hacks are easy to follow, don’t you agree? So, make them a part of your lifestyle and enjoy overall good health.



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